Cognitive effects of the progressive exercise test in electricians wearing personal protective equipment.

Objetivo: verificar o efeito do esfor?o f?sico sobre as fun??es cognitivas de trabalhadores eletricistas utilizando equipamento de prote??o individual (EPI). M?todos: participaram 28 eletricistas que trabalhavam na constru??o, manuten??o e opera??o de redes de distribui??o de energia. Todos do sexo masculino, sadios e aptos para a pr?tica de exerc?cios f?sicos. As fun??es cognitivas foram representadas pelo teste de rea??o simples (TRS) e pelo n?vel de vigil?ncia mental (NVM). O TRS e o NVM foram mensurados pr? e p?s- -teste m?ximo progressivo, em esteira rolante, a 27 ?C de temperatura seca e umidade relativa do ar de 64%. O teste consistiu em aumentos progressivos na velocidade e na inclina??o da esteira at? a fadiga, com utiliza??o de EPI. Resultados: a m?dia (desvio padr?o) do TRS n?o foi significativamente diferente antes, 227,8 (35,1) ms, e ap?s o exerc?cio, 220,6 (24,6) ms. O NVM foi significativamente maior ap?s o exerc?cio em todas as situa??es: frequ?ncia crescente ? 36,5 (5,1) Hz vs 39,5 (2,7) Hz, frequ?ncia decrescente ? 36,0 (5,2) vs 39,0 (3,88) Hz, e frequ?ncia geral ? 36,2 (4,9) vs 39,2 (3,1) Hz. Conclus?o: o exerc?cio progressivo m?ximo realizado com EPI n?o modificou o tempo de rea??o simples e aumentou o n?vel de vigil?ncia mental de eletricistas.Objective: to verify the effects of physical effort on the cognitive functions of electricians wearing personal protective equipment (PPE). Methods: 28 electricians participated. They worked on the construction, maintenance and operation of electrical power distribution networks. All were male, healthy and able to practice physical exercises. The cognitive functions were checked by measuring simple reaction time (SRT) and mental alertness level (MAL). SRT and MAL were measured before and after progressive maximal exercise, on a treadmill, at 27 ?C dry temperature and 64% relative humidity, wearing PPE. The test consisted of progressive increases in treadmill speed and incline, until fatigue. Results: SRT mean difference was not significantly different before ? 227.8 (35.1) ms ? and after exercising ?220.6 (24.6) ms. MAL was significantly higher after exercise in all situations: increasing frequency - 36.5 (5.1) Hz vs. 39.5 (2.7) Hz; decreasing frequency-36.0 (5.2) Hz vs. 39.0 (3.88) Hz; and general frequency 36.2 (4.9) Hz vs. 39.2 (3.1) Hz. Conclusion: progressive maximal exercise performed while wearing PPE caused no change in simple reaction time, and increased electricians? mental alertness level

Analysis of physical performance in children of seven to ten years old.

Capacidade f?sica ? o termo utilizado para agrupar as capacidades for?a, velocidade, resist?ncia, flexibilidade e coordena??o. O desempenho f?sico de crian?as ? preocupa??o permanente entre os especialistas da ?rea da sa?de. Esse interesse justifica-se j? que a atividade f?sica desempenha importante papel na preven??o de doen?as e melhoria da capacidade funcional. O objetivo do presente estudo foi analisar as capacidades f?sicas em crian?as de ambos os sexos. Ap?s consentimento por escrito dos pais, participaram do estudo 232 crian?as de ambos os sexos entre as idades de sete e 10 anos. A capacidade f?sica foi avaliada utilizando-se os testes de sentar e alcan?ar, resist?ncia abdominal, salto horizontal e corrida de 30 metros. Foi utilizado ANOVA two way e post hoc de Tukey para compara??o das vari?veis entre as idades e o sexo. O n?vel de signific?ncia foi de 5%. A flexibilidade n?o foi modificada pela idade e sexo. O salto horizontal e o n?mero de abdominais foram maiores nos meninos comparados ?s meninas e nas idades de 10, nove e oito anos comparados a idade de sete anos. O tempo para percorrer 30 m foi menor nos meninos comparado ?s meninas, sendo que a idade de 10 anos apresentou valores menores comparado as demais idades e as idades de nove e oito anos demonstraram menores valores comparado a idade de sete anos. De modo geral, os meninos apresentam melhor desempenho f?sico comparado ?s meninas na faixa et?ria avaliada. A idade de sete anos parece representar um per?odo de transi??o no desempenho f?sico.Physical performance is the term used to group strength, speed, endurance, flexibility and coordination capacities. The physical performance in the children is concern among experts in the field of health. This interest justified because physical activity can prevent illness and increase functional capacity. The aim of present study was assessment physical capacity in children of both sex, boys and girls. After consent of parents, concerns of study 232 children among seven and 10 years-old of both sexes. The performance motor was assessment using sit-and-reach, horizontal jump, abdominal endurance and 30 meters tests run. ANOVA Two-way and Tukey post hoc was used to compared variables among sex and ages. The significant level was 5%. Flexibility did not differ among ages and sex. The horizontal jump distance and abdominals number were higher in male group compared to the female group and eight, nine and 10 years-old were higher compared to seven years-old. The abdominals number was higher in male group compared to female group and eight, nine and 10 years-old are higher compared to seven years-old. The time to going 30 meters was small in the male group compared to female group and running time was small in the 10 years-old compared to other ages and the nine and eight years-old was small than seven years-old. In general, the boys presented better performance than girls in the ages assessment. The age seven years-old apparent represented a period of transition in the physical performance

Efeitos do cabelo da cabe?a humana no desempenho e na resposta termorregulat?ria durante a corrida de 10 km ao ar livre em homens saud?veis.

The aim of the present study was to evaluate the effects of human head hair on performance and thermoregulatory responses during 10-km outdoor running in healthy men. Twelve healthy males (29.5 ? 3.7 years, 174.9 ? 4.3 cm, 72.7 ? 3.2 kg and VO2max 44.6 ? 3.4 ml.kg-1.min-1) participated in two self-paced outdoor 10-km running trials separated by 7 days: 1) HAIR, subjects ran with their natural head hair; 2) NOHAIR, subjects ran after their hair had been totally shaved. Average running velocity was calculated from each 2-km running time. Rectal temperature, heart rate and physiological strain index were measured before and after the 10-km runs and at the end of each 2 km. The rate of heat storage was measured every 2 km. The environmental stress (WBGT) was measured every 10 min. The running velocity (10.9 ? 1 and 10.9 ? 1.1 km.h-1), heart rate (183 ? 10 and 180 ? 12 bpm), rectal temperature (38.82 ? 0.29 and 38.81 ? 0.49oC), physiological strain index (9 ? 1 and 9 ? 1), or heat storage rate (71.9 ? 64.1 and 80.7 ? 56.7 W.m-1) did not differ between the HAIR and NOHAIR conditions, respectively (p>0.05). There was no difference in WBGT between the HAIR and NOHAIR conditions (24.0 ? 1.4 and 23.2 ? 1.5?C, respectively; p=0.10). The results suggest that shaved head hair does not alter running velocity or thermoregulatory responses during 10-km running under the sun.O objetivo do presente estudo foi avaliar os efeitos do cabelo da cabe?a humana no desempenho e na resposta termorregulat?ria durante 10 km de corrida ao ar livre em homens saud?veis. Doze saud?vel do sexo masculino (29,5 ? 3,7 anos, 174,9 ? 4,3 cm, 72,7 ? 3,2 kg e VO2m?x 44,6 ? 3,4 ml.kg-1.min-1) participaram de 2 corridas de 10km separadas por 7 dias de intervalo em ritmo auto regulado: 1) HAIR- volunt?rios correram com seus cabelos intactos, 2) NOHAIR- volunt?rios correrram ap?s terem seus cabelos totalmente raspado. A velocidade m?dia da corrida foi calculada a cada s?rie de 2 km. Temperatura retal, freq??ncia card?aca e ?ndice de estresse fisiol?gico foram medidos antes e depois dos 10 km da corrida e no fim de cada 2 km. Taxa de armazenamento de calor foi medida a cada 2 km. Al?m disso, o estresse ambiental (WBGT) foi medido a cada 10 min. A velocidade de corrida (10,9 ? 1 e 10,9 ? 1,1 km.h-1), freq??ncia card?aca (183 ? 10 e 180 ? 12 bpm), temperatura retal (38,82 ? 0,29 e 38,81 ? 0,49oC), ?ndice estresse fisiol?gico (9 ? 1 e 9 ? 1) e taxa de armazenamento de calor (71,9 ? 64,1 e 80,7 ? 56,7 Wm-1), n?o foi diferente entre as situa??es HAIR e NOHAIR, respectivamente (p>0,05). N?o houve diferen?a no WBGT entre HAIR e NOHAIR (24,0 ? 1.4? C e 23,2 ? 1,5? C, respectivamente; p=0,10). Os resultados sugerem que raspar o cabelo da cabe?a n?o altera a velocidade da corrida e as respostas termorregulat?rias durante 10 km de corrida sob o sol

Efeito de uma competi??o escolar de futebol com jogos em dias consecutivos no estado de recupera??o de jogadores sub-19.

The present study aimed to evaluate the effect of a school soccer competition with consecutive day games on the recovery status of U-19 players. Thirty-one school athletes (17.1?1.1 years) who played a U-19 school soccer competition (composed of two groups of four soccer teams each, followed by semifinals and final) were randomly evaluated. Games lasted 70 min (two periods of 35 min with 15 min rest interval), and they were played on consecutive days with 24 h between each game. Delayed onset muscle soreness (DOMS) and Total Quality Recovery (TQR) were measured before group phase games (n= 31) and semifinals games (n= 18). The internal game load was measured by the session rate of perceived exertion (session-RPE) method. TQR was higher before the first game when compared to the other games (p< 0.001). DOMS increased after the first game and did not return to baseline before the fourth game. Both session-RPE and internal load of the fourth game were higher than in the other games (p< 0.001). In addition, there was no correlation between internal game load and TQR (p> 0.05). The monotony observed during the evaluated period was 3.1?2.0 AU. The results indicate that the 24 h rest period seems to be insufficient for complete recovery of U-19 soccer school athletes, suggesting the organization of U-19 school soccer competitions with higher rest interval between games and search for methods to increase the recovery rate.O presente estudo objetivou analisar o efeito de uma competi??o escolar de futebol com jogos em dias consecutivos no estado de recupera??o f?sica de jogadores sub-19. Foram avaliados, de forma aleat?ria, 31 atletas escolares (17,1?1,1 anos) participantes de uma competi??o escolar de futebol de campo sub-19, composta de duas chaves com quatro equipes cada, seguido de semifinais e final. Os jogos tiveram 70 min de dura??o (dois tempos de 35 min com 15 min de intervalo), e foram realizados em dias consecutivos com intervalo de 24h entre cada jogo. Foi medida a dor muscular de in?cio tardio (DOMS) e Qualidade Total de Recupera??o (QTR) antes de cada jogo da primeira fase (n= 31) e da semifinal (n=18). A carga interna dos jogos foi medida a pelo m?todo da percep??o subjetiva do esfor?o da sess?o (PSE-sess?o). A QTR foi maior antes do primeiro jogo em compara??o com os demais jogos (p< 0.001). A DOMS aumentou ap?s o primeiro jogo e n?o retornou aos valores basais antes do quarto jogo (p< 0.001). A PSE-sess?o e a carga interna do quarto jogo foram maiores que as dos demais jogos (p< 0,001). Em adi??o, n?o houve correla??o entre a carga interna do jogo e a QTR (p> 0,05). A monotonia encontrada no per?odo avaliado foi de 3,1?2.0 UA. Os resultados indicam que o per?odo de 24h parece ser insuficiente para a completa recupera??o de atletas escolares de futebol sub-19, sugerindo a organiza??o de competi??es escolares de futebol sub-19 com maior intervalo entre os jogos e busca por m?todos que acelerem a recupera??o