Validity and Reliability of a New Specific Parkour Test : Physiological and Performance Responses

Main aim of this study was examining validity and reliability of using a new specific Parkour repeated sprint ability test (SPRSA) for assessing repeated sprint ability while facing obstacles and establishing between-day reliability and sensitivity of SPRSA related to its physiological and performance responses. Thirteen high-level traceurs (three females) performed in random order and twice eight tests for assessing a total of 23 variables: SPRSA (a typical maximal-speed shuttle run interspersed with four Parkour competition-common fundamentals) and seven established fitness tests, core stability, hand-grip, vertical-jump, long-jump, pull-up, 300-m shuttle run (as a field test for anaerobic capacity), and Leger test. Except for muscular elasticity index of vertical jump test (intra-class Correlation Coefficient model 3,1 [ICC3,1] = 0.54 [fair]), fitness tests' ICC3,1s resulted excellent (ICC3,1: 0.93-1.00). SPRSA total time and time of its fastest sprint (SPRSA peak time) were significantly correlated with the majority of core stability (r: -0.79 to 0.59; P < 0.01-0.05), jumping (r: -0.78 to 0.67; P < 0.01-0.05), pull-up tests (r: -0.86; P < 0.01), 300-m shuttle run test total time (r: 0.77-0.82; P < 0.01), and Leger test-estimated VO2 max (r: -0.78; P < 0.01). Principal component analysis (PCA) of the 23 variables led to extraction of four significant components (each due to different variables' combinations), which explained 90.2% of 23 variables' total variance. SPRSA (i.e., total and peak time) showed high reliability (ICC3,1: 0.991-0.998 and standard-error-of-measurement %: 0.07-0.32). Finally, SPRSA showed high sensitivity (smallest-worthwhile-change %: 0.29-0.68). Considering its excellent logical and strong ecological validity, SPRSA may serve as a valid specific field test for Parkour sport. In addition, thanks to its high reliability and sensitivity, this test is suitable for monitoring, evaluating, and programming training processes for Parkour practitioners in repeated sprint ability involving crossing obstacles

External Responsiveness of the SuperOpTM Device to Assess Recovery After Exercise : A Pilot Study

Post-exercise recovery is a complex process involving a return of performance and a physiological or perceptual feeling close to pre-exercise status. The hypothesis of this study is that the device investigated here is effective in evaluating the recovery state of professional cyclists in order to plan effective training. Ten professional male cyclists belonging to the same team were enrolled in this study. Participants performed a 7-day exercise program [D1, D4, and D7: low-intensity training; D2 and D5: passive recovery; D3: maximum oxygen consumption (VO2Max) test (for maximum mechanical power assessment only); and D6: constant load test]. During the week of monitoring, each morning before getting up, the device assessed each participant's so-called Organic Readiness {OR [arbitrary unit (a.u.)]}, based on blood pressure (BP), heart rate (HR), features of past exercise session, and following self-perceived condition. Based on its readings and algorithm, the device graphically displayed four different colors/values, indicating general exercise recommendations: green/3 = \u201cyou can train hard,\u201d yellow/2 = \u201cyou can train averagely,\u201d orange/1 = \u201cyou can train lightly,\u201d or red/0 = \u201cyou should recover passively.\u201d During the week of research, morning OR values and Bonferroni post-hoc comparisons showed significant differences between days and, namely, values (1) D2 (after low intensity training) was higher than D4 (after VO2Max test; P = 0.033 and d = 1.296) and (2) D3 and D6 (after passive recovery) were higher than D4 (after VO2Max test; P = 0.006 and d = 2.519) and D5 (after low intensity training; P = 0.033 and d = 1.341). The receiver operating characteristic analysis area under curve (AUC) recorded a result of 0.727 and could differentiate between D3 and D4 with a sensitivity and a specificity of 80%. Preliminarily, the device investigated is a sufficiently effective and sensitive/specific device to assess the recovery state of athletes in order to plan effective training

Pulmonary function is related to success in junior elite Kumite karatekas

Spirometry can be considered a method for measuring lung capacity and speed of air-flow through the airways. Due to its simple application, it is commonly used in sport diagnostics. Aims of this research were to determine the values of ventilation function variables in karatekas competing in kumite discipline and their relationship to result. The sample included 51 junior karate athletes (with defined subgroups of more successful [n=31] and less successful [n=20]), competing in kumite discipline, from nine European countries. Their values of some ventilation function variables were measured. Measurement procedures were chosen and used according to acknowledged literature. By univariate analysis of differences, significant differences between more successful and less successful competitors were determined in the following variables: forced vital capacity (more successful 5.24\ub10.56 l; less successful 4.27\ub10.61 l; p=0.00), forced expiratory volume in 1 second (more successful 4.13\ub10.68 l; less successful 3.69\ub10.57 l; p=0.02), ratio of forced expiratory volume in 1 second/forced vital capacity (more successful 78.98\ub110.29%; less successful 86.64\ub18.37%; p=0.01) and maximal voluntary ventilation (more successful 150.46\ub131.14 l/min; less successful 125.50\ub129.49 l/min; p=0.01). More successful contestants showed higher values in some relevant variables compared to less successful ones supporting a relationship to result

Intra-positional and inter-positional differences in somatotype components and proportions of particular somatotype categories in youth volleyball players

Objective(s). Main aim of this cross-sectional study was to analyse intra-positional, inter-positional differences in proportions of particular somatotype categories in youth volleyball players. Methods. Heath-Carter method was used to determine somatotype characteristics of 181 young female volleyball players (age 14.05\ub10.93, height 170.03\ub17.61 cm, mass 57.80\ub18.59 kg, body mass index 19.99\ub12.37 kg/m2, somatotype 4.33-2.79-3.73\ub11.02-1.02-1.25). Dependent variables were playing position, player efficacy. Only 7 somatotype categories (of possible 13) were obtained. Results. By analysing intra-positional differences, a significantly higher frequency of somatotype categories dominated by the ectomorph component was established in a subsample of more successful players, and a significantly higher frequency of somatotype categories dominated by the endomorph component was found in a subsample of less efficient players. The most frequent somatotype category in all player positions in a sample of more efficient volleyball players is the balanced ectomorph. The smallest number of somatotype categories (only three) was obtained in the subsample of more efficient middle hitters. It indirectly indicates that the most stringent requirements for selection according to the body build are for that position. Similar small inter-positional differences were obtained in both subsamples. Ectomorph somatotype component was most pronounced in young middle-hitters, and endomorph in liberos. Small inter-positional differences in both subsamples are probably consequences of previous selection processes within the clubs. Conclusion. Results obtained in this study provide a clearer insight into inter-positional, intra-positional differences in somatotype categories of young female volleyball players

The Effect of Heart Rate on Jump-Shot Accuracy of Adolescent Basketball Players

Basketball is a team sport, where fundamental skills - fundamentals - are key determinants for success. Jump-shot (JS) is a basketball fundamental used frequently during game. It is interesting to spread light on the relationship between effort intensity and JS ability. Study aim was to investigate different heart rates (HRs) effect on JS accuracy (JS%) in 22 male youth (15.7 +/- 0.9 years) players. Experimental sessions consisted of 10 JSs from five spots 5 m from basket at three different HRs: rest (0HR) and after warm-up (50% [50HR] and 80% maximal HR [80HR]). Analysis of variance showed differences in JS% over sessions (42.27 +/- 14.78% at 0HR, 38.18 +/- 10.53% at 50HR, and 30.00 +/- 16.62% at 80HR; P = 0.018). Least significant difference test did not show any significant difference between 50HR and 0HR JS% (P = 0.343), while 80HR elicited significantly lower values with respect to both 0HR (P = 0.006) and 50HR (P = 0.049). Study provided practical indications on maintaining high JS%: preliminary warm-up (even if injury-protecting) does not improve JS%, because between 50HR and 0HR difference was not significant; and 80HR significantly decreases JS%. Therefore, to maximize JS scoring players have to rest as much as possible during game-play pauses, and coaches should manage timeouts and substitutions accordingly, especially during final minutes of close games

Intra-positional and inter-positional differences in somatotype components and proportions of particular somatotype categories in youth volleyball players

Objective(s). Main aim of this cross-sectional study was to analyse intra-positional, inter-positional differences in proportions of particular somatotype categories in youth volleyball players. Methods. Heath-Carter method was used to determine somatotype characteristics of 181 young female volleyball players (age 14.05 +/- 0.93, height 170.03 +/- 7.61 cm, mass 57.80 +/- 8.59 kg, body mass index 19.99 +/- 2.37 kg/m(2), somatotype 4.33-2.79-3.73 +/- 1.02-1.02-1.25). Dependent variables were playing position, player efficacy. Only 7 somatotype categories (of possible 13) were obtained. Results. By analysing intra-positional differences, a significantly higher frequency of somatotype categories dominated by the ectomorph component was established in a subsample of more successful players, and a significantly higher frequency of somatotype categories dominated by the endomorph component was found in a subsample of less efficient players. The most frequent somatotype category in all player positions in a sample of more efficient volleyball players is the balanced ectomorph. The smallest number of somatotype categories (only three) was obtained in the subsample of more efficient middle hitters. It indirectly indicates that the most stringent requirements for selection according to the body build are for that position. Similar small inter-positional differences were obtained in both subsamples. Ectomorph somatotype component was most pronounced in young middle-hitters, and endomorph in liberos. Small inter-positional differences in both subsamples are probably consequences of previous selection processes within the clubs. Conclusion. Results obtained in this study provide a clearer insight into inter-positional, intra-positional differences in somatotype categories of young female volleyball players

The Psychophysiological Effects of Different Tempo Music on Endurance Versus High-Intensity Performances

IThe use of music during training represents a special paradigm for trainers to stimulate people undertaking different types of exercise. However, the relationship between the tempo of music and perception of effort during different metabolic demands is still unclear. Therefore, the aim of this research was to determine whether high intensity exercise is more sensitive to the beneficial effects of music than endurance exercise. This study assessed 19 active women (age 26.4 \ub1 2.6 years) during endurance (walking for 10\u2032 at 6.5 km/h on a treadmill) and high intensity (80% on 1-RM) exercise under four different randomly assigned conditions: no music (NM), with music at 90\u2013110 bpm (LOW), with music at 130\u2013150 bpm (MED), and with music at 170\u2013190 bpm (HIGH). During each trial, heart rate (HR) and the rating of perceived exertion (RPE) were assessed. Repeated analysis of variance measures was used to detect any differences between the four conditions during high intensity and low intensity exercise. RPE showed more substantial changes during the endurance exercises (11%), than during high intensity exercise (6.5%), between HIGH and NM conditions. The metabolic demand during the walking exercise increased between NM and HIGH bpm conditions. This study indicates the benefits of music under stress conditions as well as during endurance and high intensity training. The results demonstrate that the beneficial effects of music are more likely to be seen in endurance exercise. Consequently, music may be considered an important tool to stimulate people engaging in low intensity physical exercise