Running from Paris to Beijing: biomechanical and physiological consequences

Abstract The purpose of this study was to examine the physiological and biomechanical changes occurring in a subject after running 8,500 km in 161 days (i.e. 52.8 km daily). Three weeks before, 3 weeks after (POST) and 5 months after (POST?5) running from Paris to Beijing, energy cost of running (Cr), knee flexor and extensor isokinetic strength and biomechanical parameters (using a treadmill dynamometer) at different velocities were assessed in an experienced ultra-runner. At POST, there was a tendency toward a 'smoother' running pattern, as shown by (a) a higher stride frequency and duty factor, and a reduced aerial time without a change in contact time, (b) a lower maximal vertical force and loading rate at impact and (c) a decrease in both potential and kinetic energy changes at each step. This was associated with a detrimental effect on Cr (?6.2%) and a loss of strength at all angular velocities for both knee flexors and extensors. At POST?5, the subject returned to his original running patterns at low but not at high speeds and maximal strength remained reduced at low angular velocities (i.e. at high levels of force). It is suggested that the running pattern changes observed in the present study were a strategy adopted by the subject to reduce the deleterious effects of long distance running. However, the running pattern changes could partly be linked to the decrease in maximal strength

Current evidence that exercise can increase the number of adult stem cells

The number of adult stem cells (ASCs) is very small, limiting the regenerative potential of tissues. One of the most studied ASCs in humans is the satellite cell (SC), which proliferates and increases pool size under exercise stress and muscle damage. This review examines the growth factor response to specific types of exercise to show the potential of exercise to stimulate not only SC self-renewal, but also other ASCs. We postulate that the same factors that stimulate a high proliferation of SCs in skeletal muscle after physical exercise should also stimulate the proliferation of ASCs in the tissue in which they reside, such as heart, bone, liver and etc. Regular exercise should be promoted, not only for disease prevention, but to maintain a high ASCs reserve and progenitor cell potential for rapid activation in response to future stressors and damage. © 2012 Springer Science+Business Media B.V

Geological, Physical and Chemical Foundations

Modern tidal flats are coastal geomorphological features with a recentgeologic history (Holocene period, 10,000 YBP) that are found globally, underdifferent climatic, hydrodynamic and sedimentological regimes. They are primarilycharacterized by fine-grained sedimentary deposits (silt and clay) that present uniquephysical and chemical properties, in comparison to other sediment types. The input ofsediments to mudflats can be either riverine, from offshore, and/or from the erosion ofcoastal sedimentary deposits. Tides and tidal currents are the dominant hydrodynamicforces shaping mudflats, with wave action playing a secondary role. Theoccurrence of intermittent or temporary flooding and the presence of variable redox(oxidation-reduction) conditions are typical features of mudflat sediments. Thetemporally and spatially variable changes from aerobic, oxidized states of mudflatsediment and porewater to anaerobic, reduced states drive particular redox reactionsthat govern the characteristic chemical processes and biogeochemical functioningthat distinguish mudflats from other coastal settings. Mudflat sediments are not inert;the high surface area:volume ratio of fine-grained sediment particles offers a vast andstructurally-complex landscape for colonization by microbes that rely on surfaceadhesionprocesses. Photosynthetic microalgae belonging to several taxonomicgroups (collectively known as microphytobenthos MPB) are the dominant microorganismsgrowing in association with sedimentary particles, and forming a biofilmlayer on top. In addition to physical forces, living benthic communities modifysediment properties as part of their normal physiology (micro- and macro-biota)and feeding, movement, and burrowing activity (meio- and macrofauna), especiallyin relation to stabilization and destabilization processes. These may ultimately havemarked effects on sediment stability and geomorphology. The interplay between suchbiological processes and sediments in mudflats is currently an active field of research.Fil: Pan, Jeronimo. Universidad Nacional de Mar del Plata. Facultad de Ciencias Exactas y Naturales. Instituto de Geología de Costas y del Cuaternario. Provincia de Buenos Aires. Gobernación. Comisión de Investigaciones Científicas. Instituto de Geología de Costas y del Cuaternario; Argentina. Consejo Nacional de Investigaciones Científicas y Técnicas. Centro Científico Tecnológico Conicet - Mar del Plata. Instituto de Investigaciones Marinas y Costeras. Universidad Nacional de Mar del Plata. Facultad de Ciencias Exactas y Naturales. Instituto de Investigaciones Marinas y Costeras; ArgentinaFil: Pratolongo, Paula Daniela. Consejo Nacional de Investigaciones Científicas y Técnicas. Centro Científico Tecnológico Conicet - Bahía Blanca. Instituto Argentino de Oceanografía. Universidad Nacional del Sur. Instituto Argentino de Oceanografía; ArgentinaFil: Cuadrado, Diana Graciela. Consejo Nacional de Investigaciones Científicas y Técnicas. Centro Científico Tecnológico Conicet - Bahía Blanca. Instituto Argentino de Oceanografía. Universidad Nacional del Sur. Instituto Argentino de Oceanografía; Argentin