Pengaruh Teknik Relaksasi Nafas Dalam Terhadap Penurunan Tekanan Darah Pada Penderita Hipertensi di Wilayah Kerja Puskesmas Kutalimbau Tahun 2021

Untuk mengetahui Pengaruh Teknik Relaksasi Nafas Dalam Terhadap Penurunan Tekanan Darah Pada Penderita Hipertensi di Wilayah Kerja Puskesmas Kutalimbau Tahun 2021. Desain penelitian ini eksperimental  dengan rancangan one groups pretest post test design. Subjek penelitian adalah penderita hipertensi di Wilayah Kerja Puskesmas Kutalimbau sebanyak 18 responden dengan purposive sampling. Hasil uji statistic dengan paired t test menunjukkan nilai p-value 0,000 yang berarti kurang dari 0,005, sehingga keputusan hipotesis Ha diterima yang berarti ada pengaruh yang signifikan antara Pengaruh Teknik Relaksasi Nafas Dalam Terhadap Penurunan Tekanan Darah Pada Penderita Hipertensi di Wilayah Kerja Puskesmas Kutalimbau Tahun 2021

HUBUNGAN TINGKAT POLA ASUH IBU DENGAN STATUS GIZI PADA BALITA DI PUSKESMAS SIGOMPUL KEC. LINTONG NIHUTA TAHUN 2018

Prevalensi status gizi kurang pada balita di dunia sangat tinggi, terutama di negara-negara berkembang termasuk Indonesia oleh karena itu status gizi kurang pada balita memerlukan perhatian serius dari semua pihak yang terkait dalam pelayanan kesehatan. Upaya penanggulangan gizi kurang pada balita telah banyak dilakukan, tetapi belum menunjukkan penurunan yang berarti. Hal ini dimungkinkan karena sebagian besar ibu belum menyadari pentingnya pencegahan status gizi kurang pada balita serta bahaya yang ditimbulkan.Sesuai data yang didapatkan dari Puskesmas Sigompul bahwa prevalensi gizi kurang pada tahun 2016 sebesar 33.5 % dari 80 balita dan untuk gizi kurang sebesar 24,3 % dari 56 balita. Sedangkan data yang didapatkan pada tahun 2017 terakhir sebesar 3.2 % dari 65 balita dan untuk gizi kurang  3,8 % dari 85 balita.Tujuan dari penelitian ini adalah untuk mengetahui hubungan tingkat pola asuh ibu dengan status gizi pada balita di wilayah kerja Puskesmas Sigompul Tahun 2018. Desain penelitian yang digunakan dalam penelitian ini adalah deskriptif korelasi dengan pendekatan Cross Sectional. Populasi dalam penelitian ini sebanyak 64 orang. Sedangkan sampel diambil dengan menggunakan teknik purposive sampling yaitu sebanyak 32 orang. Analisa data dengan menggunakan uji Chi-Square. Berdasarkan hasil uji statistikdidapatkan nilai signifikan sebesar 0.00. yang menunjukkan bahwa ada hubungan tingkat pola asuh ibu dengan status gizi pada balita di Puskesmas Sigompul Kec. Lintong Nihuta Tahun 2018

PENYULUHAN TENTANG PEMANFAATAN JUS WORTEL PADA LANSIA DENGAN HIPERTENSI

Elderly is someone who has reached the age of 60 years and over, both men and women. With increasing age, the risk of developing hypertension is greater, especially among the elderly. Hypertension is a condition when the blood pressure in the blood vessels increases. One of the non-pharmacological treatments that can be done in lowering blood pressure is consuming carrot juice. The benefits of carrots can lower blood pressure, because carrots contain potassium. Potassium acts as a diuretic which can maintain the balance of blood pressure. The purpose of this community service activity is to find out the benefits of carrot juice in lowering blood pressure in the elderly with hypertension. The service was carried out on 15 elderly people who had hypertension. The service implementation team provided training on how to process carrot juice in Talun Kenas village, Deli Serdang. The team made a home visit as an evaluation of the service program. The outreach activities went smoothly. There were 7 patients asked about the counseling material. The importance of carrying out routine counseling activities to the elderly about other complaints suffered to improve their health status

PENYULUHAN TENTANG PEMANFAATAN DAUN BANGUN-BANGUN (COLEUS AMBOINICUS LOUR.) TERHADAP PENINGKATAN PRODUKSI ASI

A systematic analysis of non-communicable diseases (NCD) risk factors, globally in 21 countries in 1999-2010, showed that not optimal of breastfeeding was one of the risk factors contributing to the development of NCD. According to research reported that limited of milk production is the main reason for mother’s not giving exclusive breastfeeding to the infant. As an alternative solution to treat these problems, used galactopoetics herbs are highly recommended. The  medicinal-herb  interactions  associated  with galactagogues have concrete evidence, but the evidence explaining the mechanism of action of herbs as galactagogues is still very limited and scares. One of the pharmacological-used plants has been used as galactagogues, is Coleus amboinicus Lour. In vivo studies using animals and human experiments showed that this plant had anti-diabetic activity, immunomodulator, analgesic and lactagogue. However, this has not been widely socialized to postpartum mothers. The purpose of this activity is to provide education to post-partum mothers regarding plants that can increase breast milk production. The method of implementing this activity is the socialization to postpartum mothers about the benefits of the leaves of the wakes (Coleus Amboinicus Lour.) on increasing breast milk production. The result of this activity is that postpartum mothers can find out and utilize traditional plants such as the wake-up leaf (Coleus Amboinicus Lour.) and can apply it directly to increase milk production

EDUKASI KESEHATAN UNTUK PENCEGAHAN KENAKALAN REMAJA DI SMTK ORTHODOK AGIA SOPHIA TANJUNG ANOM

Masa remaja merupakan peralihan, rentan terjadinya permasalahan yang berdampak pada dirinya sendiri,keluarga dan masyarakat  maka perlu mendapat perhatian khusus.  Pengabdian masyarakat  ini bertutuan untuk  meningkatkan  pengetahuan dan kesadaran  diri  siswa/i dengan memberikan mengedukasi kesehatan untuk  pencegahan kenakalan remaja di SMTK  Orthodok Agia Sophia Tanjung Anom. Pengabadian Masyarakat dilaksanakan kepada siswa/i  SMTK  SMTK  Orthodok Agia Sophia Tanjung Anom dengan ceramah, diskusi dan menoton vidio. Sebelum kegiatan dilakukan pre test dan post test untuk mengetahui sejauh mana pemahaman peserta terkait pencegahan kenakalan remaja. Setelah diberikan edukasi kepada siswa/i SMTK  dan evaluasi bahwa pengetahuan siswa/i sebagaian besar adalah baik 65%

PENGARUH PEMBERIAN BALANCE EXERCISE TERHADAP PENINGKATAN POSTURAL PADA LANSIA DI PUSTU DESA SIRATAH KEC.SILIMA PUNGGA-PUNGGA TAHUN 2020

Elderly is the final stage of the aging process. The process of getting old will be experienced by everyone. Aging is a process that every human goes through, and the aging process is the last human life, where at this time a person will experience physical, mental and social setbacks gradually so that they cannot carry out their daily tasks or are often called physical setbacks. Balance exercise is a special exercise or a movement that is used to improve the ability of muscles to maintain body balance. According to Word Health Organitation (WHO) the prevalence falls at the age of 65 years and over around 28-35% and at the age of 70 years and over around 32-42%. The prevalence of the elderly falls in the United States, every year one in five events falls due to impaired balance causing serious injury. Most head injuries (47%), upper limbs (28%) and lower limbs (26%) Kota Medan 61.5%, Karo 27.1%, Pakpak Bharat 50.0%, Kota Pematang Siantar 35.4%, Kota Tebing Tinggi 39.4%, Kota Binjai 49.5%, and in Dairi 36.5%. The purpose of this study was to determine the Effect of Giving Balance Exercise to Postural Improvement in the Elderly in Pustu Desa Siratah, Kec. Silima Pungga-pungga Kab. Dairi Tahun 2020. The type of research used is quantitative research with pre-experimental research design, using pre-test and post-test design. The sampling technique used in this study was using purposive sampling technique obtained 10 samples in this study. Analysis of data using the Wilcoxon Test. The results of data analysis obtained p-value = 0.003 < alpha (α) = 0.05. The results of this study are that there is an effect of the provision of balance exercise on postural improvement in the elderly in Pustu Desa Siratah, Kec. Silima Pungga-pungga in  2020. &nbsp

LATIHAN STRETCHING PADA LANSIA DI DESA MEKAR SARI KECAMATAN DELITUA KABUPATEN DELI SERDANG

Stretching is a form of exercise therapy aimed at stretching muscles that experience stiffness due to continuous loading when working or it is quite high, and the data is easy to get, doing activities, so that the muscles become stiff, shorten, this triggers pain in the affected muscles. Stretching can overcome problems that often occur, namely neck pain and stiffness, upper and lower back pain, low back pain, pain in the hamstrings and pain in the calves. This health education is carried out to reduce pain by doing stretching. The impact of pain is caused by sensitivity and loss of bodily functions in the lower back. Pain stimuli can be in the form of mechanical, thermal, or chemical stimuli and the mixture is received by the receptors consisting of free nerve endings which have the specification here that an action potential occurs and this impulse is transmitted to the pain center. The treatment for the elderly is to find activities that are suitable for the physical and spiritual abilities of the elderly (stretching), providing nutritious food, encouraging adequate rest, physiological approaches, cognitive approaches. This health counseling is carried out for the elderly with low back pain in Mekar Sari village, Delitua sub-district, Deli Serdang district. The conclusion of this health education is that hip exercises (stretching) in the lower back in the elderly can be a method, which, if done according to the proper procedure, can reduce the level of low back pain in the elderly. &nbsp

PENGARUH LATIHAN GERAK PINGGUL (STRETCHING) TERHADAP TINGKAT NYERI PUNGGUNG BAWAH PADA LANSIA DI DESA MEKAR SARI KECAMATAN DELITUA KABUPATEN DELI SERDANG

Stretching is one form of therapy needed to lengthen muscles that increase shortening or increase elasticity and enlarge muscles. Maintain muscles at their natural length and can maintain their function properly. This type of research uses a pre-experimental research design with the design of a pretest-posttest group that is there is no comparison group (control), but the first observation (pretest) has been made that allows research that can improve the changes produced after the study. The sample is part of the population to be excluded or part of the characteristics possessed by the population. How to take a sample by taking the entire sample of participation into a sample (total sampling) of 20 people. The decisive variable in this study is the rate of return of the lower back in the elderly. This research uses paired t statistical test with α <0.05. The instruments in this study were interviews and observations conducted before and after the intervention. Statistical test results show the basic rate of return to the elderly before and given different interventions with a significant level of 0.017 (p <0.05). Based on the results of research that is supported so that further research can discuss further by using other confounding variables that can increase comfort and develop proper hip exercise stretching time