The Discrepancy Between External and Internal Load/Intensity during Blood Flow Restriction Exercise: Understanding Blood Flow Restriction Pressure as Modulating Factor.

Physical exercise induces acute psychophysiological responses leading to chronic adaptations when the exercise stimulus is applied repeatedly, at sufficient time periods, and with appropriate magnitude. To maximize long-term training adaptations, it is crucial to control and manipulate the external load and the resulting psychophysiological strain. Therefore, scientists have developed a theoretical framework that distinguishes between the physical work performed during exercise (i.e., external load/intensity) and indicators of the body's psychophysiological response (i.e., internal load/intensity). However, the application of blood flow restriction (BFR) during exercise with low external loads/intensities (e.g., ≤ 30% of the one-repetition-maximum, ≤ 50% of maximum oxygen uptake) can induce physiological and perceptual responses, which are commonly associated with high external loads/intensities. This current opinion aimed to emphasize the mismatch between external and internal load/intensity when BFR is applied during exercise. In this regard, there is evidence that BFR can be used to manipulate both external load/intensity (by reducing total work when exercise is performed to exhaustion) and internal load/intensity (by leading to higher physiological and perceptual responses compared to exercise performed with the same external load/intensity without BFR). Furthermore, it is proposed to consider BFR as an additional exercise determinant, given that the amount of BFR pressure can determine not only the internal but also external load/intensity. Finally, terminological recommendations for the use of the proposed terms in the scientific context and for practitioners are given, which should be considered when designing, reporting, discussing, and presenting BFR studies, exercise, and/or training programs

Rotation dependence of a phase delay between plasma edge electron density and temperature fields due to a fast rotating, resonant magnetic perturbation field

Measurements of the plasma edge electron density n(e) and temperature T-e fields during application of a fast rotating, resonant magnetic perturbation (RMP) field show a characteristic modulation of both, n(e) and T-e coherent to the rotation frequency of the RMP field. A phase delay Phi between the n(e)(t) and T-e(t) waveforms is observed and it is demonstrated that this phase delay Phi is a function of the radius with Phi(r) depending on the relative rotation of the RMP field and the toroidal plasma rotation. This provides for the first time direct experimental evidence for a rotation dependent damping of the external RMP field in the edge layer of a resistive high-temperature plasma which breaks down at low rotation and high resonant field amplitudes. [doi:10.1063/1.3436614