405 research outputs found

    Comparison of the Effects of Two Types of Stretching Warm Ups for Rehabilitation

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    This pilot study compares the effects of static therapeutic trunk stretching using an unstable flex chair, a stretching bench and a stretching stick on physical fitness with those of a general Japanese style of static stretching. The participants underwent physical fitness tests. Before and after warming up using a general Japanese style of stretching and trunk treatment stretching. Twenty-three healthy college students (age, 20.7 ± 1.2 years; height, 165.3 ± 7.6 cm; weight, 59.0 ± 9.7 kg; BMI 21.4 ± 2.3) were enrolled in this study. The physical fitness test assesses grip strength, sit-ups, eyes-closed single-leg stance, sit-and-reach flexibility, six-minute walk, and ten-meter obstacle course. The participants performed vertical jump, forward standing flexion measured using the analog flexion meter, thoracolumbar extension, horizontal flexure, deep forward bow. These results suggest that trunk stretching improves flexibility, walking ability, endurance and explosive power more effectively than the general Japanese style of stretching. Three static trunk stretches can improve flexibility, walking ability, endurance and explosive power. Trunk treatment stretching before physical activity might reduce the incidence of injury and improve the physical performance of individuals who participate in exercise, athletes and injured persons undergoing rehabilitation.ArticleBAOJ Medical and nursing.1(1):003(2015)journal articl

    A case study of health education from Nagano prefecture in Japan: The relationship between health education and medical expenses

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    Background: Health promotion is not only the responsibility of the health sector, but extends from healthy lifestyles to wellbeing. We developed an active health program acquired ISO9001 (the International Organization for Standardization) in 2014. This health education program desired to Asian countries in cooperation with Asian Universities with the aim of increasing the health longevity of their populations.Methods: The authors implemented a 10-month health program from May 2010 to Feb 2011 in Minowa town, Nagano prefecture, Japan. Participants of a health education group (HEG) in Minowa town included 41 elderly (age: 63.4 ± 5.9) individuals; 6 residents of Nagano city (aged 59.4 ± 7.9) acted as a control group (CG).Results: The HEG participants showed significant improvement in weight, BMI, anthropometric measurements, systolic blood pressure, diastolic blood pressure, physical fitness factors including sit-ups, sit-and-reach flexibility, eyes-open single-leg stance, 10 m obstacle walk and 6 min walk, LDL, and brain function as reflected in response time and error rates for go/no-go tasks. In contrast, CG had no significant differences in any items before and after the health education program period. Systolic blood pressure, sit-and-reach flexibility and 10 m obstacle walk of HEG participants showed a significant improvement compared to those of the CG. Medical expenses of HEG participants were significantly reduced for the 1st year and 2nd year after the health education program compared to those of the non-participants.Conclusion: The systolic blood pressure, sit-and-reach flexibility and 10 m obstacle walk of HEG participants showed a significant improvement compared to those of the CG. Medical expenses of HEG participants were significantly reduced during health education and 1st and 2nd years after the health education program compared to those of non-participants.ArticleJournal of Community Medicine & Health Education.7(3):529(2017)journal articl

    Moderate exercise improves cognitive performance and decreases cortical activation in the go/no-go task

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    Background: A lot of studies have reported that physical activity has a beneficial influence not only on physical and mental disorders but also on cognitive and brain function. Performance of a go/no-go task improves after exercise. However, few studies have compared neural activity in a go/no-go task performed before and after exercise to identify brain regions that may respond to exercise and underlie this result. Therefore, the purpose of this study was to examine the brain blood flow and compare the cortical activation pattern during a go/no-go task performed before and after exercise.Method: Fifteen healthy subjects performed a go/no-go task before and after exercise. Functional near-infrared spectroscopy (fNIRS) was used to measure oxygenated hemoglobin concentration at 44 locations over both hemispheres. The exercise was of moderate intensity, defined as 50% of peak oxygen uptake.Result: The reaction time on the go/no-go task was significantly faster after exercise than before. The oxygenated hemoglobin concentration quantified across the whole brain was lower after exercise, and this was the case for go trials and no-go trials. In go trials, the oxygenated hemoglobin concentration in dorsolateral prefrontal cortex and supplementary motor area were significantly lower after exercise.Conclusion: These results suggest that the dorsolateral prefrontal cortex and supplementary motor area had lower activity in go trials in the go/no-go task performed after exercise than in go trials in the go/no-go task performed before exercise.ArticleBAOJ Medical and nursing.1(1):002(2015)journal articl

    Influence of electrolyte co-additives on the performance of dye-sensitized solar cells

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    The presence of specific chemical additives in the redox electrolyte results in an efficient increase of the photovoltaic performance of dye-sensitized solar cells (DSCs). The most effective additives are 4-tert-butylpyridine (TBP), N-methylbenzimidazole (NMBI) and guanidinium thiocyanate (GuNCS) that are adsorbed onto the photoelectrode/electrolyte interface, thus shifting the semiconductor's conduction band edge and preventing recombination with triiodides. In a comparative work, we investigated in detail the action of TBP and NMBI additives in ionic liquid-based redox electrolytes with varying iodine concentrations, in order to extract the optimum additive/I2 ratio for each system. Different optimum additive/I2 ratios were determined for TBP and NMBI, despite the fact that both generally work in a similar way. Further addition of GuNCS in the optimized electrolytic media causes significant synergistic effects, the action of GuNCS being strongly influenced by the nature of the corresponding co-additive. Under the best operation conditions, power conversion efficiencies as high as 8% were obtained

    Broadly tunable, high-power terahertz radiation up to 73 K from a stand-alone Bi2Sr2CaCu2O8+delta mesa

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    High-power, continuous, broadly tunable THz radiation from 0.29 to 1.06 THz, was obtained from the outer current-voltage characteristic (IVC) branch of a single stand-alone mesa of the high-transition temperature T-c superconductor Bi2Sr2CaCu2O8+delta. The particular metallic film structures placed both beneath and atop the mesas resulted in more efficient heat dissipation, higher allowed applied dc voltages, larger IVC loops, wider emission temperature ranges, and much broader emission frequency tunability than obtained previously

    Effect of molecular and electronic structure on the light harvesting properties of dye sensitizers

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    The systematic trends in structural and electronic properties of perylene diimide (PDI) derived dye molecules have been investigated by DFT calculations based on projector augmented wave (PAW) method including gradient corrected exchange-correlation effects. TDDFT calculations have been performed to study the visible absorbance activity of these complexes. The effect of different ligands and halogen atoms attached to PDI were studied to characterize the light harvesting properties. The atomic size and electronegativity of the halogen were observed to alter the relaxed molecular geometries which in turn influenced the electronic behavior of the dye molecules. Ground state molecular structure of isolated dye molecules studied in this work depends on both the halogen atom and the carboxylic acid groups. DFT calculations revealed that the carboxylic acid ligands did not play an important role in changing the HOMO-LUMO gap of the sensitizer. However, they serve as anchor between the PDI and substrate titania surface of the solar cell or photocatalyst. A commercially available dye-sensitizer, ruthenium bipyridine (RuBpy), was also studied for electronic and structural properties in order to make a comparison with PDI derivatives for light harvesting properties. Results of this work suggest that fluorinated, chlorinated, brominated, and iyodinated PDI compounds can be useful as sensitizers in solar cells and in artificial photosynthesis.Comment: Single pdf file, 14 pages with 7 figures and 4 table

    Computed tomography image using sub-terahertz waves generated from a high-T-c superconducting intrinsic Josephson junction oscillator

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    A computed tomography (CT) imaging system using monochromatic sub-terahertz coherent electromagnetic waves generated from a device constructed from the intrinsic Josephson junctions in a single crystalline mesa structure of the high-T-c superconductor Bi2Sr2CaCu2O8+delta was developed and tested on three samples: Standing metallic rods supported by styrofoam, a dried plant (heart pea) containing seeds, and a plastic doll inside an egg shell. The images obtained strongly suggest that this CT imaging system may be useful for a variety of practical applications

    Suppression of cell-cycle progression by Jun dimerization protein-2 (JDP2) involves downregulation of cyclin-A2

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    We report here a novel role for Jun dimerization protein-2 (JDP2) as a regulator of the progression of normal cells through the cell cycle. To determine the role of JDP2 in vivo, we generated Jdp2-knockout (Jdp2KO) mice by targeting exon-1 to disrupt the site of initiation of transcription. The epidermal thickening of skin from the Jdp2KO mice after treatment with 12-O-tetradecanoylphorbol 13-acetate (TPA) proceeded more rapidly than that of control mice, and more proliferating cells were found at the epidermis. Fibroblasts derived from embryos of Jdp2KO mice proliferated faster and formed more colonies than fibroblasts from wild-type mice. JDP2 was recruited to the promoter of the gene for cyclin-A2 (ccna2) at the AP-1 site. Cells lacking Jdp2 had elevated levels of cyclin-A2 mRNA. Furthermore, reintroduction of JDP2 resulted in the repression of transcription of ccna2 and of cell-cycle progression. Thus, transcription of the gene for cyclin-A2 appears to be a direct target of JDP2 in the suppression of cell proliferation
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