Comparison of the World and European Records in the 100m Dash by a Quasi-Physical Model

The aim was to employ a quasi-physical model to analyse the performance and biomechanics of the World and European records at the 100m dash in Athletics. At the time of this research, the World record was hold by Usain Bolt (Jamaica) with 9.58s and the European record 9.86s by Francis Obikwelu (Portugal). The analysis of the performance employs a quasi-physical model that feature the drive, maintenance, velocity and drag terms. Obikwelu showed a slower start (drive term) and Bolt a lower rate of deceleration over the race (propulsive term). The velocity and drag terms were higher for Bolt. Correcting the race time for a hypothetical null wind speed, Bolt´s time would have been 9.62s (i.e. a 0.04s impairment) and 9.89s for Obikwelu (i.e. a 0.03s impairment).info:eu-repo/semantics/publishedVersio

The oxygen uptake slow component at submaximal intensities in breaststroke swimming

The present work proposed to study the oxygen uptake slow component (VO2 SC) of breaststroke swimmers at four different intensities of submaximal exercise, via mathematical modeling of a multi-exponential function. The slow component (SC) was also assessed with two different fixed interval methods and the three methods were compared. Twelve male swimmers performed a test comprising four submaximal 300 m bouts at different intensities where all expired gases were collected breath by breath. Multi-exponential modeling showed values above 450 ml·min-1 of the SC in the two last bouts of exercise (those with intensities above the lactate threshold). A significant effect of the method that was used to calculate the VO2 SC was revealed. Higher mean values were observed when using mathematical modeling compared with the fixed interval 3rd min method (F=7.111; p=0.012; η2=0.587); furthermore, differences were detected among the two fixed interval methods. No significant relationship was found between the SC determined by any method and the blood lactate measured at each of the four exercise intensities. In addition, no significant association between the SC and peak oxygen uptake was found. It was concluded that in trained breaststroke swimmers, the presence of the VO2 SC may be observed at intensities above that corresponding to the 3.5 mM-1 threshold. Moreover, mathematical modeling of the oxygen uptake on-kinetics tended to show a higher slow component as compared to fixed interval methods.info:eu-repo/semantics/publishedVersio

Kinematical changes in swimming front crawl and breaststroke with the AquaTrainer® snorkel

The aim of the present study was to assess the kinematical changes when swimming maximal bouts in Front Crawl and Breaststroke with the AquaTrainer® snorkel. Thirteen male swimmers (7 at Breaststroke and 6 at Front Crawl) of national level performed randomly two maximal bouts of 100-m swims: one bout using the Aqua- Trainer® snorkel (snorkel swim) and another one without the snorkel (free swim). The swims were videotaped in sagital plane with a pair of cameras providing 2D kinematics evaluation. The following measures were assessed: swimming performance (T100), stroke cycle period (P), stroke rate (SR), stroke length (SL), swimming velocity (v), swimming eYciency as estimated by the stroke index (SI), speed Xuctuation (dv) and the mathematical characterisation of dv. T100 was signiWcantly higher when swimming with the snorkel than in free swimming at Breaststroke (= 6.26%) and at Front Crawl (= 4.75%). P, SR and SL, as well as SI and dv did not present signiWcant diVerences. The main Wnding of the study was that changes in the swimming velocity imposed by the use of the Aquatrainer® do not seem due to changes in general kinematics or swimming eYcienc

The determination of drag in the gliding phase in swimming

The hydrodynamic drag forces produced by the swimmer during the sub aquatic gliding have been analyzed appealing to experimental investigation methods (e.g., Lyttle et al., 2000). However, the obtained results varied, which can translate some of the main inherent difficulties involved in the experimental studies. Thus, through application of a numerical method of Computational Fluid Dynamics (CFD), we intended to study the hydrodynamic drag forces, created during the displacement of the swimmer in different gliding positions, attempting to address some practical concerns to swimmers and coaches

Physiological assessment of head-out aquatic exercises in healthy subjects: a qualitative review

In the last decades head-out aquatic exercises became one of the most important physical activities within the health system. Massive research has been produced throughout these decades in order to better understand the role of head-out aquatic exercises in populations’ health. Such studies aimed to obtain comprehensive knowledge about the acute and chronic response of subjects performing head-out aquatic exercises. For that, it is assumed that chronic adaptations represent the accumulation of acute responses during each aquatic session. The purpose of this study was to describe the “state of the art” about physiological assessment of head-out aquatic exercises based on acute and chronic adaptations in healthy subjects based on a qualitative review. The main findings about acute response of head-out aquatic exercise according to water temperature, water depth, type of exercise, additional equipment used, body segments exercising and music cadence will be described. In what concerns chronic adaptations, the main results related to cardiovascular and metabolic adaptations, muscular strength, flexibility and body composition improvements will be reported

Comparação dos procedimentos metodológicos de reconstrução cinemática 2d na técnica de bruços – Duplo meio / planos seprados

O presente estudo teve como propósito principal o de averiguar os procedimentos bem como o grau de concordância das reconstruções dos parâmetros cinemáticos de execução na técnica de bruços com recurso a duas metodologias distintas de captura e reconstrução cinemétrica, duplo meio (DM) e planos separados (PS). A amostra foi constituída por 7 nadadores do sexo masculino especialistas na técnica de bruços (19.1 ± 4,3 anos de idade; 1.78 ± 0.62 m de estatura; 70.4 ± 8.0 kg de massa corporal; 69.10 ± 4.16 s de recorde pessoal aos 100 m Bruços em piscina longa). O protocolo consistiu na realização de um percurso de 100 m na técnica de bruços à máxima velocidade possível (prova maximal), em piscina de 50 metros. Os registos de imagem para posterior tratamento foram recolhidos por um sistema constituído por um par de câmaras de vídeo (uma subaquática - inclusa numa caixa estanque e uma de superfície). Assim, foram recolhidas as imagens da prova utilizando as duas metodologias, o DM e os PS. Duas câmaras registaram respectivamente imagens aéreas (GR-SX1 SVHS, JVC, Yokoama, Japão) e subaquáticas (GR-SXM25 SVHS, JVC, Yokoama, Japão) no plano sagital, a 25 metros da parede testa de partida. Foi efectuada a análise cinemática (Ariel Performance Analysis System, Ariel Dynamics Inc., Califórnia, EUA) de um ciclo gestual completo, através de um leitor de vídeo a 50 Hz (Panasonic, AG 7355, Japão). Recorreu-se ao método de digitalização em planos separados (aéreo e subaquático) e subsequente reconstrução pela aplicação do algoritmo2D-DLT [1]. Foi adoptado o modelo antropométrico de Zatsiorsky, adaptado por de Leva [6],, incluindo a divisão do tronco em 2 partes articuladas. Os sinais foram filtrados com uma frequência de corte de 5 Hz, como sugerido por Winter [15], com recurso a dupla-passagem. A fiabilidade do processo de digitalização-redigitalização para os dois métodos foi muito elevada (R = 0.97; ICR = .87; 0.95). Determinouse a duração absoluta do teste (T100, s), a duração absoluta do ciclo gestual (Durciclo), a frequência ciclo (FC, Hz), a distância de ciclo (DC, m), a velocidade de nado (v, m.s-1), o índice de nado (IN, m2.c-1.s-1), a flutuação intra-cíclica da velocidade horizontal do centro de massa (dv, %) e o deslocamento vertical do centro de massa corporal (Dy, m). Foi efectuada a comparação entre as duas situações com recurso a estatística não paramétrica (Teste de Wilcoxon) para P £ 0.05. O resultados sugerem-nos a ideia de que o padrão biomecânico de execução técnica dos nadadores na técnica de bruços parece ter características diferentes quando comparados os dados dos dois métodos de reconstrução cinemática (DP e PS)

Training evaluation in male age-group swimmers

Monitoring the training process represents an important task during sports preparation. However, not always the applied protocols help to address the coaches’ concerns, namely regarding its complexity and difficulty to be used in large samples. Therefore, the aim of this study was to apply a simple protocol to control the training process in a group of male age-group swimmer

“Young” masters vs. elite swimmers: comparison of performance, energetics, kinematics and efficiency

Competition in masters swimming is getting tougher. Athletes are dedicating more time and effort to excel in masters competitions than they use to. Research question: What are the factors associated with masters and elite swimmers performance? Type of study: A cohort group comparison (young master versus elite swimmers) and a correlational study (association between selected variables and performance) were conducted. Purpose: The aim was to identify the energetics, kinematics and efficiency variables associated with young masters (former elite) and elite swimmers performance as well as compare it between both cohort groups. Methods: Twenty male swimmers (masters: N=8, 29.75±3.80-y; elite: N=12, 20.41±3.20-yld) performed a 7x200m freestyle swim. The performance (200m freestyle at official competition), velocity at which the 4 mmol.l-1 of blood lactate was assessed (V4), peak blood lactate concentrations (Lapeak), peak oxygen up-take (VO2peak), minimum velocity to elicited VO2peak (vVO2peak), total energy expenditure (Ėtot), stroke frequency (SF), stroke length (SL), mean swimming velocity (v), energy cost (C), stroke index (SI) and propelling efficiency (p) to check whether this was achieved. Results: Elite swimmers presented a better performance. V4, VO2peak, vVO2peak, Ėtot , SF, v and SI were significantly higher in elite swimmers. For both groups performance was associated with the V4, vVO2peak and v. In addition, elite swimmers’ performance was impaired with regard to the Lapeak. Conclusions: Young masters swimmers presented impairment in performance related to a decrease in the energetics profile and biomechanical behaviour. Nevertheless, their previous background as elite swimmers allowed them to maintain high swimming efficiency

100m and 200m front crawl performance prediction based on anthropometric and physiological measurements

Background: The identification of the variables that are able to predict swimming performance is one of the main purposes of the “swimming science” community. Research question: The aims of the study were: (i) to compare the anthropometric and physiological profiles of 100m and 200m front crawl swimmers and; (ii) to identify anthropometric and physiological variables that account for the prediction of the swimming performance at the 100m and 200m front crawl events. Methods: Twenty-six male swimmers were divided in two groups (12 for 100m group and 14 to 200m group). The swimmers’ personal best performance for the 100m and the 200m front crawl was converted to FINA points. The subjects performed a graded swimming test and an all-out test (100 or 200m maximal swims) in different days, in which physiological measures were evaluated. Forward step-by-step linear regression models were computed to predict swimming performance. The subjects’ performances (season best and all-out test) were taken as dependent variables. The age, physiological and anthropometric measures were selected as independent variables. Results: Anthropometric and physiological profiles of 100 and 200m swimmers are different and the mean oxygen uptake during exercise combined with training experience may explain 200m front crawl best season performance with a high precision (≈2% error). The models computed were able to predict from 44 % (i.e. 200m all-out bout) to 61 % (i.e. 200m season best) swimming performance. Predictive power of the models was less accurate in the 100m event (error > 10%). Conclusions: The authors conclude that the extent to which the physiological and anthropometric variables combine to predict performance probable is group-specific

Effects of musical cadence in the acute physiologic adaptations to head-out aquatic exercises

The purpose of this study was to analyze the relationships between musical cadence and the physiologic adaptations to basic head-out aquatic exercises. Fifteen young and clinically healthy women performed, immersed to the breast, a cardiovascular aquatic exercise called the ‘‘rocking horse.’’ The study design included an intermittent and progressive protocol starting at a 90 b min21 rhythm and increasing every 6 minutes, by 15 b min21, up to 195 b min21 or exhaustion. The rating of perceived effort (RPE) at the maximal heart rate achieved during each bout (HRmax), the percentage of the maximal theoretical heart rate estimated (%HRmax), and the blood lactate concentration ([La-]) were evaluated. The musical cadence was also calculated at 4 mmol L21 of blood lactate (R4), the RPE at R4 (RPE@R4), the HR at R4 (HR@R4), and the %HRmax at R4 (%HRmax@R4). Strong relationships were verified between the musical cadence and the RPE (R2 = 0.85; p , 0.01), the HRmax (R2 = 0.66; p , 0.01), the %HRmax (R2 = 0.61; p , 0.01), and the [La-] (R2 = 0.54; p , 0.01). The R4 was 148.13 6 17.53 b min21, the RPE@R4 was 14.53 6 2.53, the HR@R4 was 169.33 6 12.06 b min21, and the %HRmax@R4 was 85.53 6 5.72%. The main conclusion is that increasing musical cadence created an increase in the physiologic response. Therefore, instructors must choose musical cadences according to the goals of the session they are conducting to achieve the desired intensity