Physical activity, sedentary behaviors and dietary habits among Saudi adolescents relative to age, gender and region

<p>Abstract</p> <p>Background</p> <p>Few lifestyle factors have been simultaneously studied and reported for Saudi adolescents. Therefore, the purpose of the present study was to report on the prevalence of physical activity, sedentary behaviors and dietary habits among Saudi adolescents and to examine the interrelationships among these factors using representative samples drawn from three major cities in Saudi Arabia.</p> <p>Methods</p> <p>This school-based cross-sectional study was conducted during the years 2009-2010 in three cities: Al-Khobar, Jeddah and Riyadh. The participants were 2908 secondary-school males (1401) and females (1507) aged 14-19 years, randomly selected using a multistage stratified sampling technique. Measurements included weight, height, sedentary behaviors (TV viewing, playing video games and computer use), physical activity using a validated questionnaire and dietary habits.</p> <p>Results</p> <p>A very high proportion (84% for males and 91.2% for females) of Saudi adolescents spent more than 2 hours on screen time daily and almost half of the males and three-quarters of the females did not meet daily physical activity guidelines. The majority of adolescents did not have a daily intake of breakfast, fruit, vegetables and milk. Females were significantly (<it>p </it>< 0.05) more sedentary, much less physically active, especially with vigorous physical activity, and there were fewer days per week when they consumed breakfast, fruit, milk and diary products, sugar-sweetened drinks, fast foods and energy drinks than did males. However, the females' intake of French fries and potato chips, cakes and donuts, and candy and chocolate was significantly (<it>p </it>< 0.05) higher than the males'. Screen time was significantly (<it>p </it>< 0.05) correlated inversely with the intake of breakfast, vegetables and fruit. Physical activity had a significant (<it>p </it>< 0.05) positive relationship with fruit and vegetable intake but not with sedentary behaviors.</p> <p>Conclusions</p> <p>The high prevalence of sedentary behaviors, physical inactivity and unhealthy dietary habits among Saudi adolescents is a major public health concern. There is an urgent need for national policy promoting active living and healthy eating and reducing sedentary behaviors among children and adolescents in Saudi Arabia.</p

Ameliorating effect of olive oil on fertility of male rats fed on genetically modified soya bean

Background: Genetically modified soya bean (GMSB) is a commercialized food. It has been shown to have adverse effects on fertility in animal trials. Extra virgin olive oil (EVOO) has many beneficial effects including anti-oxidant properties. The aim of this study is to elucidate if addition of EVOO ameliorates the adverse effects on reproductive organs of rats fed on GMSB containing diet. Methods: Forty adult male albino rats (150–180 g) of Sprague Dawley strain were separated into four groups of 10 rats each: Group 1 – control group fed on basal ration, Group 2 – fed on basal ration mixed with EVOO (30%), Group 3 – fed on basal ration mixed with GMSB (15%), and Group 4 – fed on basal ration mixed with GMSB (15%) and EVOO (30%). This feeding regimen was administered for 65 days. Blood samples were collected to analyze serum zinc, vitamin E, and testosterone levels. Histopathological and weight changes in sex organs were evaluated. Results: GMSB diet reduced weight of testis (0.66±0.06 vs. 1.7±0.06, p&lt;0.001), epididymis (0.489±0.03 vs. 0.7±0.03, p&lt;0.001), prostate (0.04±0.009 vs. 0.68±0.04, p&lt;0.001), and seminal vesicles (0.057±0.01 vs. 0.8±0.04, p&lt;0.001). GMSB diet adversely affected sperm count (406±7.1 vs. 610±7.8, p&lt;0.001), motility (p&lt;0.001), and abnormality (p&lt;0.001). GMSB diet also reduced serum zinc (p&lt;0.05), vitamin E (p&lt;0.05), and testosterone (p&lt;0.05) concentrations. EVOO diet had no detrimental effect. Addition of EVOO to GMSB diet increased the serum zinc (p&lt;0.05), vitamin E (p&lt;0.05), and testosterone (p&lt;0.05) levels and also restored the weights of testis (1.35±0.16 vs. 0.66±0.06, p&lt;0.01), epididymis (0.614±0.13 vs. 0.489±0.03, p&lt;0.001), prostate (0.291±0.09 vs. 0.04±0.009, p&lt;0.001), seminal vesicle (0.516±0.18 vs. 0.057±0.01, p&lt;0.001) along with sperm count (516±3.1 vs. 406±7.1, p&lt;0.01), motility (p&lt;0.01), and abnormality (p&lt;0.05). Conclusion: EVOO ameliorates the adverse effects of GMSB on reproductive organs in adult male albino rats. This protective action of EVOO justifies its use against the oxidative damage induced by GMSB in reproductive organs

Joint Associations of Activity Energy Expenditure and Sedentary Behaviors with Adolescent's Obesity and Dietary Habits

PURPOSE: Physical inactivity and sedentary behaviors are thought to be independent entities and differently associate with adverse health outcomes. Thus, the aim of this study was to investigate the joint associations of physical activity and sedentary behaviors with obesity indices and dietary habits among adolescents from the Gulf Cooperation Council (GCC) countries. METHODS: Data were from the Arab Teens Lifestyle Study (ATLS), a school based, cross-sectional lifestyle study. The present analysis included 6279 adolescents (49.4% males) aged 14-20 years, randomly selected from eight major cities in the GCC countries, using a multistage stratified cluster sampling technique. Anthropometric and self-reported lifestyle data were obtained from participants. Adolescents were classified into four categories: high active & low sedentary (HA-LS), high active & high sedentary (HA- HS), low active & low sedentary (LA-LS) and low active & high sedentary (LA-HS), based on cut off scores of total activity energy expenditure and daily screen time above and below 1680 METs-min/week and above or below 3 hours/day, respectively. RESULTS: Results of MANCOVA tests controlling for age revealed that compared with those with LA-HS, adolescents with HA-LS had signifi cantly (<0.001) lower mean (SD) values for BMI (22.6 (5.5) vs 23.7 (6.2)), waist to height ratio (0.45 (.07) vs 0.48 (.08)), and less frequent intakes of sugar-sweetened drinks (3.7 (2.5) vs 4.5 (2.3)), fast foods (2.2 (1.9) vs 2.9 (1.9)), French fries/potato chips (2.1 (2.0) vs 2.9 (2.1)), cakes/donuts (2.4 (2.1) vs 2.7 (2.1)) and sweets (2.5 (2.1)) vs 3.8 (2.3) but more frequent intakes of breakfast (3.9 (2.7) vs 3.3 (2.6)), vegetables (4.4 (2.3) vs 3.5 (2.4)), fruits (4.2 (2.3) vs 2.8 (2.2)) and milk (4.3 (2.5) vs 3.6 (2.5)). CONCLUSIONS: Adolescents with combined high activity energy expenditure and low sedentary behaviors tend to have lower risk of obesity and have more favorable (healthy) dietary habits. These findings carry important implications for adolescent’s health promotion and obesity prevention.American College of Sports Medicin

Prevalence of Overweight, Obesity, and Abdominal Obesity among Urban Saudi Adolescents: Gender and Regional Variations

The nutrition transition with associated lifestyle-related non-communicable diseases has rapidly reached many developing countries, including Saudi Arabia. Therefore, the objective of this study was to examine the prevalence of overweight, obesity, and abdominal obesity among Saudi adolescents. This school-based multicentre cross-sectional study was conducted during 2009-2010 in three major cities in Saudi Arabia: Al-Khobar, Jeddah, and Riyadh. Participants included 2,908 students of secondary schools (1,401 males and 1,507 females) aged 14 to 19 years, randomly selected using a multistage stratified cluster-sampling technique. Weight, height, and waist-circumference were measured; prevalence of overweight and obesity was determined using age- and sex-specific BMI cutoff reference standards of the International Obesity Task Force (IOTF). Abdominal obesity was determined using waist-to-height ratio (WHtR) cutoffs (above 0.5). The prevalence of overweight was 19.5% in males and 20.8% in females while that of obesity was 24.1% in males and 14% in females. The prevalence of abdominal obesity in males and females was 35.9% and 30.3% respectively. Higher prevalence of obesity was observed among adolescents in private schools. Across all ages, overweight and obesity ranged from 39.9% to 45.6% in males and from 30.4% to 38.7% in females. ANCOVA, controlling for age, showed significant interaction effects (city by gender). It is concluded that the proportions of overweight, obesity, and abdominal obesity, observed among Saudi adolescents were remarkably high. Such high prevalence of overweight and obesity is a major public-health concern

Environmental determinants of levels and patterns of physical activity among 9-11 year old children

EThOS - Electronic Theses Online ServiceGBUnited Kingdo

Potential Effects of Nigella Sativa Supplementation in Coronary Heart Disease and other Cardiovascular Diseases

Coronary heart disease (CHD) or coronary artery disease (CAD) is considered one of the worldwide leading causes of death and is characterized by either stenosis or occlusion of coronary arteries leading to myocardial ischemia or infarction respectively. Prevention of risk factors, improvement in biomarker levels and control of CHD are described as a strategic plan for Saudi Vision 2020-2030. Given the beneficial healthy effects of Nigella sativa (N. sativa), and since it is known that the anti-inflammatory and antioxidant effects of N. sativa are interconnected, the objective of this review is to compile and elucidate the potential role of N. sativa and its highly potential component thymoquinone (TQ) in CHD and other cardiovascular diseases. Since studies are rare for understanding the mode of action of N. sativa and TQ, the present review and articles for previous studies were searched through PubMed/Medline, Web of Science, Scopus, and Google Scholar databases using relevant keywords. The available randomized clinical trials (RCTs) that examined the effect of N. sativa supplementation on CHD and other cardiovascular diseases were mainly included. Serum parameters, including mainly the inflammatory markers, lipid profile, serum creatinine, leptin, resistin, ESR, hsCRP, vitamin D and other clinical, pathophysiological and biochemical factors, are discussed in association with the N. sativa supplementation in patients with CHD and other cardiovascular diseases. The present review helps understand the beneficial effects of N. sativa in coronary heart disease and other cardiovascular diseases and explores the underlying mechanisms explaining how N. sativa reverts cardiovascular complications back towards normality

Gender differences in leisure-time versus non-leisure-time physical activity among Saudi adolescents

Objectives. The aim of the study was to examine the gender differences and predictors of leisure versus non-leisure time physical activities among Saudi adolescents aged 14–19 years. Materials and method. The multistage stratified cluster random sampling technique was used. A sample of 1,388 males and 1,500 females enrolled in secondary schools in three major cities in Saudi Arabia was included. Anthropometric measurements were performed and Body Mass Index was calculated. Physical activity, sedentary behaviours and dietary habits were measured using a self-reported validated questionnaire. Results. The total time spent in leisure and non-leisure physical activity per week was 90 and 77 minutes, respectively. The males spent more time per week in leisure-time physical activities than females. Females in private schools spent more time during the week in leisure-time physical activities, compared to females in Stateschools. There was a significant difference between genders by obesity status interaction in leisure-time physical activity. Gender, and other factors, predicted total duration spent in leisure-time and non-leisure-time physical activity. Conclusions. The study showed that female adolescents are much less active than males, especially in leisure-time physical activities. Programmes to promote physical activity among adolescents are urgently needed, with consideration of gender differences

Lifestyle factors associated with overweight and obesity among Saudi adolescents

Abstract Background A better understanding of the relationships between obesity and lifestyle factors is necessary for effective prevention and management of obesity in youth. Therefore, the objective of this study was to evaluate the associations between obesity measures and several lifestyle factors, including physical activity, sedentary behaviors and dietary habits among Saudi adolescents aged 14–19 years. Methods This was a school-based cross-sectional study that was conducted in three cities in Saudi Arabia (Al-Khobar, Jeddah and Riyadh). The participants were 2906 secondary school males (1400) and females (1506) aged 14–19 years, who were randomly selected using a multistage stratified cluster sampling technique. Measurements included weight, height, body mass index (BMI), waist circumference, waist/height ratio (WHtR), screen time (television viewing, video games and computer use), physical activity (determined using a validated questionnaire), and dietary habits (intake frequency per week). Logistic regression was used to examine the associations between obesity and lifestyle factors. Results Compared with non-obese, obese males and females were significantly less active, especially in terms of vigorous activity, had less favorable dietary habits (e.g., lower intake of breakfast, fruits and milk), but had lower intake of sugar-sweetened drinks and sweets/chocolates. Logistic regression analysis showed that overweight/obesity (based on BMI categories) or abdominal obesity (based on WHtR categories) were significantly and inversely associated with vigorous physical activity levels (aOR for high level = 0.69, 95% CI 0.41–0.92 for BMI and 0.63, 95% CI 0.45–0.89 for WHtR) and frequency of breakfast (aOR for  Conclusions The present study identified several lifestyle factors associated with obesity that may represent valid targets for the prevention and management of obesity among Saudi adolescents. Primary prevention of obesity by promoting active lifestyles and healthy diets should be a national public health priority.</p

Prevalence of short sleep duration and its association with obesity among adolescents 15- to 19-year olds: A cross-sectional study from three major cities in Saudi Arabia

Background: Adequate sleep has been considered important for the adolescent′s health and well being. On the other hand, self-imposed sleep curtailment is now recognized as a potentially important and novel risk factor for obesity. The present study aimed to assess the prevalence of short sleep duration and its association with obesity among Saudi adolescents. Methods: This is a school-based cross-sectional study with self-reported sleep questionnaires. It was conducted during the years 2009/2010 in three cities in Saudi Arabia; Al-Khobar, Jeddah, and Riyadh. Participants were 2868 secondary-school males (1379) and females (1389) aged 15 to 19 years, randomly selected using a multistage stratified sampling technique. Measurements included weight, height, waist circumference, BMI, and sleeping duration. Logistic regression analysis while adjusted for age, gender, and location was used to examine the associations between sleep duration and obesity measures. Results: The mean (SD) of sleep duration was 7.2 (1.6) hours/day with no significant differences between males and females. About 31% of the participants obtain less than 7 hours of sleep per day, while approximately 50% of the sample gets less than 8 hours of daily sleep. Two-way ANCOVA results while controlling for the effect of age revealed a significant gender by school-type interaction (P<0.001). In addition, adequate sleep duration increased the odds of having normal weight (adjusted odds ratios = 1.28, 95% CI = 1.08-1.50, P = 0.003). Conclusion: The present study observed a high prevalence of short sleep duration among Saudi adolescents 15- to 19-year olds and that short sleep duration was significantly associated with increased risk of overweight and obesity. Future interventions should investigate whether adopting a healthy lifestyle by adolescents with short sleep duration would improve their sleeping habits or not