380 research outputs found

    Mindfulness and Shinrin-Yoku: Potential for Physiological and Psychological Interventions during Uncertain Times

    Get PDF
    Mindfulness and Shinrin-yoku (SY) translated as forest bathing, is potentially effective to alleviate mental health issues related to the COVID-19 pandemic and beyond. The purpose of this article is to provide a translational and pragmatic approach to understanding mindfulness in the context of SY and psychological wellbeing through a rapid review of the literature. The background of mindfulness and SY practice are discussed and the emotional, neuroendocrine, and neurobiological responses are examined. Next, a rapid review of the literature examined six studies, published between 2010 and 2020 to determine what is known regarding the relationship between SY, mindfulness, and psychological wellbeing. The studies included 21–360 participants with a mean age of 20–55 years. The results demonstrated a significant positive correlation between nature, mindfulness, and measures of psychological wellbeing. During uncertain events, including COVID-19, weaving mindfulness with SY may be specifically important to at-risk groups, those experiencing depression, loneliness, and social isolation, and at-risk populations such as college students, veterans, and professionals with high levels of stress. The goal of this review is to provide a thorough background and support of this cost-effective modality to promote overall psychological wellbeing as a preventative measure to those at risk or experiencing psychological illnesses

    The Effect Of Image Resolution On Fluid Flow Simulations In Porous Media

    Get PDF
    Realistic simulations of flow in porous media are dependent upon having a three-dimensional, high resolution image of pore structure which is difficult to obtain. So, we ask the question, "How fine a resolution is necessary to adequately model flow in porous media?" To find the answer, we take a 7.5 p,m resolution image and coarsen it to five different resolutions. Lattice gas simulations are performed on each image. From the simulation results, we observe changes in permeability and velocity fields as the resolution is altered. The results show permeability varies by a factor of 5 over the resolution range. Flow paths change as the resolution is changed. We also find that the image processing has a large impact on the outcome of the simulations.Massachusetts Institute of Technology. Borehole Acoustics and Logging ConsortiumMassachusetts Institute of Technology. Earth Resources Laboratory. Reservoir Delineation Consortiu

    Fluid Flow In Porous Media: NMR Imaging And Numerical Simulation

    Get PDF
    We use nuclear magnetic resonance (NMR) imaging to obtain a three-dimensional image of the pore structure in a limestone core, 4.5 mm in diameter and 10 mm in length, with a resolution of 40 μm. This image is converted into boundary conditions for simulation of fluid flow through the rock using the lattice gas method. The computed permeability is several orders of magnitude lower than the laboratory measured permeability, most likely a result of the image resolution being too coarse to resolve the smaller pore throats, which are believed to be significant for flow in this sample.Saudi AramcoMassachusetts Institute of Technology. Borehole Acoustics and Logging ConsortiumMassachusetts Institute of Technology. Earth Resources Laboratory. Reservoir Delineation Consortiu
    • …
    corecore