The impact of active workstations on workplace productivity and performance: a systematic review

Active workstations have been recommended for reducing sedentary behavior in the workplace. It is important to understand if the use of these workstations has an impact on worker productivity. The aim of this systematic review was to examine the effect of active workstations on workplace productivity and performance. A total of 3303 articles were initially identified by a systematic search and seven articles met eligibility criteria for inclusion. A quality appraisal was conducted to assess risk of bias, confounding, internal and external validity, and reporting. Most of the studies reported cognitive performance as opposed to productivity. Five studies assessed cognitive performance during use of an active workstation, usually in a single session. Sit-stand desks had no detrimental effect on performance, however, some studies with treadmill and cycling workstations identified potential decreases in performance. Many of the studies lacked the power required to achieve statistical significance. Three studies assessed workplace productivity after prolonged use of an active workstation for between 12 and 52 weeks. These studies reported no significant effect on productivity. Active workstations do not appear to decrease workplace performance

Knowledge, perception and preventive practices of COVID-19 among Primary Health Care workers in Ogun State, Nigeria

Objective: This study was carried out to determine the COVID-19 knowledge, perception, and preventive practices among primary health care workers in Ogun state.Methods: A descriptive cross-sectional study was carried out among 339 primary health care workers in Ogun state using self-administered questionnaires. Knowledge of COVID-19 was graded as good with a minimum score of 75% while perception was graded as good with a score greater than the mean scores. Preventive practices were categorized as good with minimum scores of 75%. Associations between knowledge,  practice, and categorical  variables were assessed using the chi-square test with the level of significance set at p < 0.05Results: The mean age of respondents was 42.30 ± 8.73 years. The major source of information on COVID-19 was health training (99.7%). A total of 50.7% had good knowledge of COVID-19 while 42.8% had a good perception of COVID-19. The majority (92.9%) had good COVID-19 preventive practices. Length of years in service was significantly associated (p=0.024) with knowledge of COVID-19.Conclusion: About half of the health care workers had good knowledge of COVID-19 while the perception of COVID-19 was poor. However, preventive practices carried out among the healthcare workers were good. Efforts should be made to further improve the knowledge and perception of primary health care workers as they play a vital role in the delivery of health care services in the state

Extracts of Jatropha curcas L. exhibit significant insecticidal and grain protectant effects against maize weevil, Sitophilus zeamais (Coleoptera: Curculionidae)

Phytochemical composition of leaf extracts as well as biological effects of juice, leaf extracts and seed oil of Jatropha curcas against Sitophilus zeamis were examined. The study also investigated the inhibition of oviposition, progeny production and grain damage, insecticidal effects and mammalian toxicity of the extracts. Compared to other phytochemicals, the concentration of saponin and cardiac glycoside were higher in the leaf extract. All extracts of J. curcas (0 – 100 ppm) investigated showed a dose-dependent inhibition of ovisposition, progeny production and promote significant (P < 0.001) insect mortality. Grains pre-treated with seed oil produced the highest result for all the parameters. The seed oil (100 ppm) produced 93% (P < 0.001) protection against grain damage by Sitophilus zeamis. Observable physical deformities were observed in rats administered with graded doses of the seed oil as opposed to other extracts. Administration of a single dose of the extracts produced significant (P < 0.01) elevation of serum level of alanine (ALT) and aspartic (AST) transaminases and alkaline phosphatase (ALP) in rats.Published onlin

Workplace Intervention for Reducing Sitting Time in Sedentary Workers: Protocol for a Pilot Study Using the Behavior Change Wheel

The workplace is a major contributor to excessive sitting in office workers. There are a wide array of adverse effects of high volumes of sitting time, including an increased risk of type 2 diabetes and depression. Active workstations can be used in effective interventions to decrease workplace sitting. However, there are a lack of interventions that have been developed using a systematic process that is informed by participant needs and a framework for identifying the most appropriate content for the intervention. Applying these methods could increase adherence and potential effectiveness of the intervention. Therefore, the purpose of this pilot study is to examine the feasibility, acceptability, and efficacy of a tailored workplace intervention to reduce and break up sitting in office workers that has been developed using the Behavior Change Wheel and the APEASE (Acceptability, Practicability, Effectiveness/cost-effectiveness, Affordability, Safety/side-effects, Equity) criteria. This article reports the protocol for this study that is currently ongoing. Participants will be cluster-randomized (by offices) to control and intervention groups. The evaluation of the intervention includes determining feasibility by assessing participant recruitment, retention and data completion rates. Adherence to the intervention will be assessed based on daily sitting and standing time relative to guidelines provided to participants as part of the intervention. Outcome measures also include productivity measured using Ecological Momentary Assessment, absenteeism, presenteeism, cardiometabolic risk markers, and wellbeing. The findings of this study will inform the effective design and implementation of interventions for reducing and breaking up sitting in office workers

Effect of Cooking and Roasting on Nutritional and Anti-Nutritional Factors in Kenaf (Hibiscus Cannabinus L.) Seed Meal.

The effect of cooking and roasting on levels of nutrients and anti-nutritional factors in Kenaf (Hibiscus cannabinus) seed meal was investigated. Significant (p &lt; 0.05) variation existed in the nutrient levels among the raw, cooked and roasted kenaf seed meal. Roasting resulted in a significant (p &lt; 0.05) increase in crude protein and mineral composition. The processing methods had no significant (p &gt; 0.05) effect on the phytic acid but significantly (p &lt; 0.05) reduced the tannin content of the kenaf seed meal. While cooking significantly (p &lt; 0.05) reduced the trypsin inhibitors, roasting did not significantly (p &gt; 0.05) alter the trypsin inhibitory activities in Kenaf seed meal  when compared with the unprocessed kenaf seed meal. Key words: Hibiscus cannabinus; Kenaf seed meal; Cooking; Roasting; Nutrient; Anti-nutritional factor

An Improved Transmission Equation under Environmental Influences

Radio frequency (RF) communication channel severely suffers from tropospheric scintillation fading caused by the dynamic nature of the atmospheric conditions thereby impairing i ts performance and availability : this induced channel fading effect must be accounted for in the link transmission equation. In this paper, we have proposed an improved transmission link equation by taking into account scintillation fading effect a nd magnitude of the refractive - index structure parameter that play very important role in l inks calculations. This transmission model provides the basis for communication engineers a platform to work with in the link budgetary for planning and design of lo w margin systems of free space communication lin

Perceived barriers and facilitators to breaking up sitting time among desk-based office workers: a qualitative investigation using the TDF and COM-B

High amounts of sedentary behaviour, such as sitting, can lead to adverse health consequences. Interventions to break up prolonged sitting in the workplace have used active workstations, although few studies have used behaviour change theory. This study aimed to combine the Theoretical Domains Framework (TDF) and the Capability, Opportunity, and Motivation to Behaviour system (COM-B) to investigate perceived barriers and facilitators to breaking up sitting in desk-based office workers. Semi-structured interviews with 25 desk-based employees investigated barriers and facilitators to breaking up sitting in the workplace. Seven core inductive themes were identified: ‘Knowledge-deficit sitting behaviour’, ‘Willingness to change’, ‘Tied to the desk’, ‘Organisational support and interpersonal influences’, ‘Competing motivations’, ‘Emotional influences’, and ‘Inadequate cognitive resources for action’. These themes were then deductively mapped to 11 of the 14 TDF domains and five of the six COM-B constructs. Participants believed that high amounts of sitting had adverse consequences but lacked knowledge regarding recommendations and were at times unmotivated to change. Physical and social opportunities were identified as key influences, including organisational support and height-adjustable desks. Future research should identify intervention functions, policy categories and behaviour change techniques to inform tailored interventions to change sitting behaviour of office workers

Mitigation of Ionospheric Scintillation on Global Positioning System (GPS) Using Hamming and Convolutional Coding Techniques

The Global Positioning System (GPS) is a satellite-based system that can be used to locate positions anywhere on the earth surface. Any person with a GPS receiver can access the system, and it can be used for application that requires location coordinates. Currently, ionospheric scintillation is the largest error source in GPS. Scintillation causes some effects such as degradation of receiver tracking performance and in extreme cases, total loss of navigation capabilities.             Ionospheric scintillation is a problem for satellite communication because it affects the amplitude and phase of radio signals. A decrease in the amplitude of a radio signal reduces its power level which directly affects the signal to noise ratio, thus affecting a base station's ability to detect and receive the signal. Error correction codes techniques are applied in almost all digital systems as they provide better performance for dealing with the unwanted signal (noise). This research work has investigated the performance of hamming and convolutional coding techniques in mitigating error in GPS signal modeled in MATLAB/Simulink by transmitting randomly generated data through a Rayleigh fading channel. The performance metric employed in evaluating the system is Bit Error Rate (BER). The simulation results showed a comparison of the BER performance of the uncoded and coded signals (using Hamming and Convolutional coding techniques)

Lifelong behavioral and neuropathological consequences of repetitive mild traumatic brain injury

Objective: Exposure to repetitive concussion, or mild traumatic brain injury (mTBI), has been linked with increased risk of long-term neurodegenerative changes, specifically chronic traumatic encephalopathy (CTE). To date, preclinical studies largely have focused on the immediate aftermath of mTBI, with no literature on the lifelong consequences of mTBI in these models. This study provides the first account of lifelong neurobehavioral and histological consequences of repetitive mTBI providing unique insight into the constellation of evolving and ongoing pathologies with late survival. Methods: Male C57BL/6J mice (aged 2–3 months) were exposed to either single or repetitive mild TBI or sham procedure. Thereafter, animals were monitored and assessed at 24 months post last injury for measures of motor coordination, learning deficits, cognitive function, and anxiety-like behavior prior to euthanasia and preparation of the brains for detailed neuropathological and protein biochemical studies. Results: At 24 months survival animals exposed to r-mTBI showed clear evidence of learning and working memory impairment with a lack of spatial memory and vestibule-motor vestibulomotor deficits compared to sham animals. Associated with these late behavioral deficits there was evidence of ongoing axonal degeneration and neuroinflammation in subcortical white matter tracts. Notably, these changes were also observed after a single mTBI, albeit to a lesser degree than repetitive mTBI. Interpretation: In this context, our current data demonstrate, for the first time, that rather than an acute, time limited event, mild TBI can precipitate a lifelong degenerative process. These data therefore suggest that successful treatment strategies should consider both the acute and chronic nature of mTBI

Evaluating a multi-component intervention to reduce and break up office workers' sitting with sit-stand desks using the APEASE criteria

Objective: Sedentary workplace interventions have had success in reducing excessive sitting time in office workers, but barriers to implementation and uptake remain. This study formally assessed a theory-derived, sit-stand desk intervention using the APEASE (Acceptability, Practicability, Effectiveness, Affordability, Side-effects, Equity) criteria. / Methods: Thirteen adults (eight female, mean age 38 ± 10 years) from the treatment arm of a sedentary behaviour intervention participated in semi-structured interviews. Thematic codes were inductively assigned to data items followed by deductive charting using the APEASE criteria. / Results: The intervention was highly acceptable, practicable, safe to deploy, and helped workers reduce workplace sitting time, though individual preferences and workload mediated engagement. Affordability of sit-stand desks and Equity of access were potential barriers to uptake. / Conclusions: Through the lens of the APEASE criteria, this theory-derived, multi-component sit-stand desk intervention showed acceptability, practicability and effectiveness in reducing and breaking up sedentary time at work with minimal side effects. Using this approach with further tailoring and personalisation may help workers achieve greater reductions in workplace sitting, though affordability and equity should be considered further