64 research outputs found

    Locomotor adaptations during RaceRunning in people with neurological motor disorders

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    The aim of this study was to examine strategies to absorb impact shock during RaceRunning in participants with neurological motor disorders. For this purpose, eight RaceRunning athletes (four males and four females) voluntarily took part in this study. Each participant performed a series of 100-m sprints with a RaceRunning bike. Acceleration of the tibia and head was measured with two inertial measurement units and used to calculate foot impact shock measures. Results showed that RaceRunning pattern was characterized by a lack of impact peak in foot–ground contact time and the existence of an active peak after foot contact. Due to the ergonomic properties of the RaceRunning bike, shock is attenuated throughout the stance phase. In conclusion, the resultsrevealed that RaceRunning athletes with neurological motor disorders are capable of absorbing impact shock during assisted RaceRunning using a strategy that mimics runners without disabilitie

    Concentric versus eccentric training: Effect on muscle strength, regional morphology, and architecture

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    The different architectural adaptations and the regional changes that occur with eccentric (ECC) vs. concentric (CON) muscle actions are not fully understood. The purpose was to investigate regional changes in vastus lateralis muscle (VL) after ECC and CON training. Sixteen males (23 ± 3 y) performed ECC or CON twice weekly over 5 weeks, using a single-leg design. Both training modalities caused similar increases in knee extensor strength (measured with dynamometry) (10-13%) and muscle volume (8%) (measured with 3D ultrasound) after 5-weeks of training. Anatomical cross-sectional area at the mid-point of the muscle was greater after CON training (9%), but greater at the distal end after ECC training (8%). CON training increased fascicle angle at the mid-point (8%), with little change at the distal end (2%). There was a small increase in fascicle length at the mid-point after CON training (3%). Conversely, ECC training caused a greater variation in regional and architectural adaptations. Fascicle length increased at both the mid-point (6%) and distal ends (8%) after ECC training, and similar changes in fascicle angle were also observed in both regions (3-4%). Different region-specific changes are evident after CON and ECC training, with implications for performance and injury risk

    Leucine Supplementation Increases Muscle Strength and Volume, Reduces Inflammation, and Affects Wellbeing in Adults and Adolescents with Cerebral Palsy

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    BackgroundSpastic cerebral palsy (CP) is characterized by muscle weakness owing, in part, to a blunted muscle protein synthetic response. This might be normalized by long-term leucine supplementation.ObjectivesThe study assessed the effects of 10 wk leucine supplementation in adolescents and adults with CP.MethodsThe study was a single-center randomized controlled trial. Twenty-four participants were randomly assigned to a control group (n = 12) or a leucine group (n = 12). L-Leucine (192 mg/kg body mass) was dissolved in water and administered daily for 10 wk. The primary outcome measures of elbow flexor muscle strength and muscle volume (measured by 3D ultrasound technique) and inflammation [C-reactive protein (CRP) concentration] were assessed before and after the 10 wk, alongside the secondary outcomes of body composition (measured by CP-specific skinfold assessment), metabolic rate (measured by indirect calorimetry), and wellbeing (measured by a self-reported daily questionnaire). Data were compared via a series of 2-factor mixed ANOVAs.ResultsTwenty-one participants completed the intervention (control group: n = 11, mean ± SD age: 18.3 ± 2.8 y, body mass: 48.8 ± 11.9 kg, 45% male; leucine group: n = 10, age: 18.6 ± 1.7 y, body mass: 58.3 ± 20.2 kg, 70% male). After 10 wk, there was a 25.4% increase in strength (P = 0.019) and a 3.6% increase in muscle volume (P = 0.001) in the leucine group, with no changes in the control group. This was accompanied by a 59.1% reduction in CRP (P = 0.045) and improved perceptions of wellbeing (P = 0.006) in the leucine group. No changes in metabolism or body composition were observed in either group (P > 0.05).ConclusionsImprovements in muscle strength and volume with leucine supplementation might provide important functional changes for adults and adolescents with CP and could be partly explained by reduced inflammation. The improved wellbeing highlights its capacity to improve the quality of daily living. This trial was registered at clinicaltrials.gov as NCT03668548

    Muscle activation patterns during variable resistance deadlift training with and without elastic bands

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    The purpose of this study was to determine the effects of band-assisted variable resistance training on muscular activity in the lower limbs and barbell kinematics during the concentric phase of the deadlift. Fifteen resistance trained men (mean ± SD: 28.7 ± 9.3 y; 1.80 ± 0.90 m; 92.5 ± 15.1 kg) performed six deadlift repetitions during four loading conditions; 100 kg bar (NB), 80 kg bar with 20 kg band tension (B20), 75 kg bar with 25 kg band tension (B25) and 70 kg bar with 30 kg band tension (B30). Muscle activity from the medial gastrocnemius (MG), semitendinosus (ST), vastus medialis (VMO), vastus lateralis (VL), and gluteus maximus (GM) were recorded using surface electromyography (sEMG) during the concentric phase of the lift and expressed as a percentage of each muscle’s maximal activity, recorded during a maximal isometric contraction. Barbell power and velocity were recorded using a linear position transducer. Electromyography results showed that muscle activity significantly decreased as band resistance increased in the MG and ST (p < 0.05) and progressively decreased in the GM. No changes were observed for the VMO or VL. Peak and mean bar velocity and power significantly increased as band resistance increased. Performing the deadlift with band-assisted variable resistance increases bar power and velocity, whilst concurrently decreasing muscle activation of the posterior chain musculature. Practitioners prescribing this exercise may wish to include additional posterior chain exercises that have been shown to elicit high levels of muscle activation

    Physiological and thermoregulatory effects of oral taurine supplementation on exercise tolerance during forced convective cooling

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    We investigated the effects of taurine supplementation on cycling time to exhaustion in cold conditions. Eleven males cycled to exhaustion at a power output equivalent to the mid-point between ventilatory threshold and maximum aerobic power following 15-min rest in the cold (apparent temperature of ∌ 4 °C; air flow of 4.17 m·s-1). Two-hours before, participants ingested taurine (50 mg·kg-1) or placebo beverage. Pulmonary gases, carbohydrate (CHO) and fat oxidation, body temperatures, mean local sweat rate, heart rate, rate of perceived exertion (RPE) and thermal comfort were recorded. Time to exhaustion was not different between trials (taurine = 14.6 ± 4.7 min; placebo = 13.4 ± 5.6 min, P = 0.061, d = 0.27). There were no effects (P > 0.05) of taurine on core temperature, mean skin temperature or local sweat rates. However, the placebo condition showed greater (P < 0.05) reductions in arm-to-finger temperature gradient (i.e. vasodilation) across pre-exercise passive cold exposure and increased CHO oxidation (P < 0.05). Participants also reached a thermally ‘comfortable’ level quicker in the taurine condition (P < 0.05). A 50 mg·kg-1 dose of taurine did not statistically benefit endurance exercise after moderate cold exposure but conferred some potential vascular and metabolic effects

    Is neuromuscular inhibition detectable in elite footballers during the Nordic hamstring exercise?

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    The presence of neuromuscular inhibition following injury may explain the high incidence of biceps femoris injury recurrence in elite (soccer) footballers. This phenomenon may be detectable in elite players during the Nordic hamstring exercise. Thus, the first purpose of this study was to assess biceps femoris muscle activation during this exercise in players with hamstring injury history. Additionally, following injury, observed increases in synergistic muscle activation may represent a protective mechanism to the presence of neuromuscular inhibition. Thus, the second purpose was to identify if the relative contributions of biceps femoris, and its synergists reflected a post-injury pattern of activation suggestive of these potentially compensatory neural mechanisms. Ten elite players with a history of hamstring injury and ten elite players without a history of hamstring injury, completed six repetitions of the Nordic hamstring exercise. During each trial, biceps femoris, semitendinosus and gluteus maximus muscle activations were collected at 90-30° and 30-0° of knee flexion. Biceps femoris activation was significantly higher at 90-30° of knee flexion compared to 30-0° (P < 0.001) but did not differ between the groups. In players with a history of injury, muscle activation ratios for the biceps femoris/semitendinosus (P = 0.001) and biceps femoris/gluteus maximus (P = 0.023) were significantly greater at 30-0° of knee flexion than in the control group. Neuromuscular inhibition of the biceps femoris was not detected during the exercise within elite footballers, yet the relative contributions of biceps femoris and its synergists appear to change following injury. [Abstract copyright: Copyright © 2018 Elsevier Ltd. All rights reserved.

    Acute effects of neuromuscular electrical stimulation combined with varying degrees of blood flow restriction on muscular, cardiovascular and perceptual variables

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    Purpose: Recovery from lower limb fracture, surgery or injury often requires a period of immobilisation, which leads to significant declines in muscular strength and size, ranging from 0.3–4.2% per day. A common technique used to attenuate muscle atrophy during immobilisation is neuromuscular electrical stimulation (NMES). However, a more recently utilised intervention is blood flow restriction (BFR). During immobilisation, isolated NMES and BFR have both been shown to reduce muscular atrophy, but not strength declines. Recently, NMES combined with BFR has been investigated and led to increased muscular strength and size in healthy participants and those with spinal cord injuries, compared with NMES and BFR alone. The mechanisms and safety of NMES combined with BFR is currently unknown. The aim of the present study was to discover the acute effects of NMES combined with varying degrees of BFR on muscular, cardiovascular and perceptual variables

    No thermoregulatory or ergogenic effect of dietary nitrate among physically inactive males, exercising above gas exchange threshold in hot and dry conditions

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    The aim of this study was to determine the effect of five days dietary nitrate (NO3-) consumption on exercise tolerance and thermoregulation during cycling in hot, dry conditions. In a double-blind, randomised crossover design, 11 healthy males participated in an exercise tolerance test (Tlim) in the heat (35°C, 28% relative humidity), cycling above the thermoneutral gas exchange threshold, after five days of dietary supplementation, with either NO3--rich beetroot juice (BR; ~ 9.2 mmol NO3-) or placebo (PLA). Changes in plasma [NO3-] and nitrite [NO2-], core and mean skin temperatures, mean local and whole-body sweat rates, heart rate, perceptual ratings and pulmonary gas exchange were measured during exercise, alongside calorimetric estimations of thermal balance. Mean arterial pressures (MAP) were recorded pre-Tlim. There were no differences in Tlim between conditions (BR = 22.8 ± 8.1 min; Placebo = 20.7 ± 7.9 min) (P = 0.184), despite increases in plasma [NO3-] and [NO2-] (P 0.05). Dietary NO3- supplementation had no effect on exercise tolerance or thermoregulation in hot, dry conditions, despite reductions in resting MAP and increases in plasma [NO3-] and [NO2-]. Healthy, yet physically inactive individuals with no known impairments in vasodilatory and sudomotor function do not appear to require BR for ergogenic or thermolytic effects during exercise in the heat

    Strength Training for Adolescents with cerebral palsy (STAR): study protocol of a randomised controlled trial to determine the feasibility, acceptability and efficacy of resistance training for adolescents with cerebral palsy

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    Introduction: Gait is inefficient in children with cerebral palsy, particularly as they transition to adolescence. Gait inefficiency may be associated with declines in gross motor function and participation among adolescents with cerebral palsy. Resistance training may improve gait efficiency through a number of biomechanical and neural mechanisms. The aim of the Strength Training for Adolescents with cerebral palsy (STAR) trial is to evaluate the effect of resistance training on gait efficiency, activity and participation in adolescents with cerebral palsy. We also aim to determine the biomechanical and neural adaptations that occur following resistance training and evaluate the feasibility and acceptability of such an intervention for adolescents with cerebral palsy. Methods and analysis: 60 adolescents (Gross Motor Function Classification System level I–III) will be randomised to a 10-week resistance training group or a usual care control group according to a computer generated random schedule. The primary outcome is gait efficiency. Secondary outcomes are habitual physical activity, participation, muscle–tendon mechanics and gross motor function. General linear models will be used to evaluate differences in continuous data between the resistance training and usual care groups at 10 and 22 weeks, respectively. A process evaluation will be conducted alongside the intervention. Fidelity of the resistance training programme to trial protocol will be quantified by observations of exercise sessions. Semi structured interviews will be conducted with participants and physiotherapists following the resistance training programme to determine feasibility and acceptability of the programme. Ethics and dissemination: This trial has ethical approval from Brunel University London’s Department of Clinical Sciences’ Research Ethics Committee and the National Research Ethics Service (NRES) Committee London—Surrey Borders. The results of the trial will be submitted for publication in academic journals, presented at conferences and distributed to adolescents, families and healthcare professionals through the media with the assistance of the STAR advisory group
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