Physiological stress in flat and uphill walking with different backpack loads in professional mountain rescue crews.

[EN] This study aimed to determine the interactive physiological effect of backpack load carriage and slope during walking in professional mountain rescuers. Sixteen mountain rescuers walked on a treadmill at 3.6km/h for 5min in each combination of three slopes (1%, 10%, 20%) and five backpack loads (0%, 10%, 20%, 30%, and 40% body weight). Relative heart rate (%HRmax), relative oxygen consumption (%VO2max), and rating of perceived exertion (RPE, Borg 1-10 scale) were compared across conditions using two-way ANOVA. Significant differences in %VO2max, %HRmax, and RPE across slopes and loads were found where burden increased directly with slope and load (main effect of slope, p<0.001 for all; main effect of load, p<0.001 for all). Additionally, significant slope by load interactions were found for all parameters, indicating an additive effect (p<0.001 for all). Mountain rescuers should consider the physiological interaction between slope and load when determining safe occupational walking capacity.This work was supported by the Basque Government with predoctoral grants (Pre_2019_2_0102)

Protocols used to determine the influence of backpack load on physiological variables. Systematic review

[EN]Professional mountain rescue mountain groups use backpack equipment in their professional activities. The velocity of ambulation, gradient, load and the participant's physical characteristics have been described in the scientific literature as influential factors on response to exercise. The purpose of the present systematic review is to assess the protocols used to investigate the effects of backpacks and their influence on physiological responses at laboratory. A total of 14 articles were included in the review. Most research studies indicated participants were not experienced with backpack carriage. We observed a certain threshold on physiological changes in response to exercise was between 20 and 40 kg of backpack load. In conclusion, there is a heterogeneity of protocols used at the laboratory, hampering the comparison between different results. Future research should focus on the design of protocols that reproduce real scenarios of targeted populations. Relevane to industry: Rescue groups, firefighters and military personnel carry load with backpack in emergency interventions. This review analyzes different types of methodological protocols that investigate the influence of backpack load on physiological responses during exercise. The result will help manufacturer design backpacks considering the physiological burden of backpack carriage.This work was supported by The Basque Government to the author APJ with predoctoral grant [PRE_2019_2_0102]

Changes in the Second Ventilatory Threshold Following Individualised versus Standardised Exercise Prescription among Physically Inactive Adults: A Randomised Trial

The second ventilatory threshold (VT2) is established as an important indicator of exercise intensity tolerance. A higher VT2 allows for greater duration of higher intensity exercise participation and subsequently greater reductions in cardiovascular disease (CVD) risk. This study aimed to compare the efficacy of standardised and individualised exercise prescription on VT2 among physically inactive adults. Forty-nine physically inactive male and female participants (48.6 ± 11.5 years) were recruited and randomised into a 12-week standardised (n = 25) or individualised (n = 24) exercise prescription intervention. The exercise intensity for the standardised and individualised groups was prescribed as a percentage of heart rate reserve (HRR) or relative to the first ventilatory threshold (VT1) and VT2, respectively. Participants were required to complete a maximal graded exercise test at pre-and post-intervention to determine VT1 and VT2. Participants were categorised as responders to the intervention if an absolute VT2 change of at least 1.9% was attained. Thirty-eight participants were included in the analysis. A significant difference in VT2 change was found between individualised (pre vs. post: 70.6% vs. 78.7% maximum oxygen uptake (VO2max)) and standardised (pre vs. post: 72.5% vs. 72.3% VO2max) exercise groups. Individualised exercise prescription was significantly more efficacious (p = 0.04) in eliciting a positive response in VT2 (15/19, 79%) when compared to the standardised exercise group (9/19, 47%). Individualised exercise prescription appears to be more efficacious than standardised exercise prescription in eliciting a positive VT2 change among physically inactive adults. Increasing VT2 allows for greater tolerance to higher exercise intensities and therefore greater cardiovascular health outcomes

Surfing Time-Motion Characteristics Possible to Gain Using Global Navigation Satellite Systems: A Systematic Review

The popularity of surfing has increased exponentially, reaching its recent debut in the Olympic Games. However, surfing suffers from a relative immature technological market, while in other sports some technologies such as global navigation satellite systems (GNSSs) have become an essential work material for strength and conditioning and head coaches. This article aims to systematically review surfers&rsquo; time&ndash;motion demands based on GNSSs. A systematic review of relevant articles was carried out using five main databases (PubMed, ProQuest Central, SCOPUS, SPORTDiscus, and FECYT (Web of Sciences, CCC, CIDW, KJD, MEDLINE, RSCI, and SCIELO)) until 23 March 2024. From the 238 studies initially found, 9 were included in the qualitative synthesis. In these, GNSS devices were employed with male (n = 143) and female (n = 28) surfers from different levels during competition and training situations. The studies show that the intermittent nature of the sport is evident, with substantial periods spent paddling and waiting punctuated by relatively brief high-intensity efforts when riding waves at high speeds. Notable differences emerged between competition and training demands, suggesting potential mismatches in how athletes currently prepare compared to event requirements. These novel insights allow quantifying surfing&rsquo;s harsh physiological requirements and could guide conditioning practices to better meet the sport&rsquo;s unique characteristics across populations. Therefore, training should emulate the lengthy aerobic capabilities needed for the paddling volumes observed, while also targeting the anaerobic systems to meet the repeated high-intensity surf riding efforts. However, inconsistencies in methods and reporting practices limit direct comparisons and comprehensive profiling of the sport&rsquo;s physical characteristics