Blood lactate clearance during active recovery after an intense running bout depends on the intensity of the active recovery

High-intensity exercise training contributes to the production and accumulation of blood lactate, which is cleared by active recovery. However, there is no commonly agreed intensity or mode for clearing accumulated blood lactate. We studied clearance of accumulated blood lactate during recovery at various exercise intensities at or below the lactate threshold after high-intensity interval runs that prompted lactate accumulation. Ten males repeated 5-min running bouts at 90% of maximal oxygen uptake ([Vdot]O2max), which increased blood lactate concentration from 1.0 ± 0.1 to 3.9 ± 0.3 mmol · l-1. This was followed by recovery exercises ranging from 0 to 100% of lactate threshold. Repeated blood lactate measurements showed faster clearance of lactate during active versus passive recovery, and that the decrease in lactate was more rapid during higher (60-100% of lactate threshold) than lower (0-40% of lactate threshold) (P < 0.05) intensities. The more detailed curve and rate analyses showed that active recovery at 80-100% of lactate threshold had shorter time constants for 67% lactate clearance and higher peak clearance rates than 40% of lactate threshold or passive recovery (P < 0.05). Finally, examination of self-regulated intensities showed enhanced lactate clearance during higher versus lower intensities, further validating the intensity dependence of clearance of accumulated blood lactate. Therefore, active recovery after strenuous exercise clears accumulated blood lactate faster than passive recovery in an intensity-dependent manner. Maximum clearance occurred at active recovery close to the lactate threshold

Magmatic Intrusions into the Sulfur-Rich Carmel Formation on the Colorado Plateau, USA: Implications for the Mars 2020 Mission

We report on basaltic dikes in the Colorado Plateau, which crosscut sulfate bearing sediments and compare this to Martian basalts and basaltic sediments in contact with sulfate mineralizations

Rapid virological surveillance of community influenza infection in general practice

No abstract available

Effective Stress Liquefaction Analysis at the Wildlife Site

An incremental stress-strain model for granular soils based on fundamental soil mechanics principles is presented. The model captures the drained skeleton behavior observed in laboratory tests under cyclic loading. The undrained behavior is captured using the same skeleton stress-strain relation together with the volumetric constraint imposed by the pore water fluid. The model predicts cyclic simple shear response in close agreement with observed cyclic test data in terms of pore water pressure rise, cycles to trigger liquefaction, as well as the characteristic post-liquefaction response. Finally, the model is incorporated in a dynamic analyses procedure and applied to the field case history recorded at the Wildlife site. The recorded downhole time history was used as input and the predicted response compared with the field observation. In general, the agreement is good except for the pore water pressure response, which showed a more rapid rise than was observed

Alteration and Oxidiation of an Olivine Lamprophyre Dike from Southern Utah, USA: An Analog for Mars

We report on oxidized basaltic dike intrusions on the Colorado Plateau as analog for Martian basalt oxidation

Cooperative Jahn-Teller Distortion in PrO2

We report neutron diffraction data on single crystal PrO2 which reveal a cooperative Jahn-Teller distortion at TD = 120 +/- 2 K. Below this temperature an internal distortion of the oxygen sublattice causes the unit cell of the crystallographic structure to become doubled along one crystal axis. We discuss several possible models for this structure. The antiferromagnetic structure below TN = 13.5 K is found to consist of two components, one of which shares the same doubled unit cell as the distorted crystallographic structure. We also present measurements of the magnetic susceptibility, the specific heat capacity and the electrical conductivity of PrO2. The susceptibility data show an anomaly at a temperature close to TD. From the specific heat capacity data we deduce that the ground state is doubly degenerate, consistent with a distortion of the cubic local symmetry. We discuss possible mechanisms for this. The conductivity shows an activated behaviour with an activation energy Ea = 0.262 +/- 0.003 eV.Comment: 12 pages, 14 figures, 2 tables. Additional suggested structure in v

Frequency and phase locking of laser cavity solitons

Self-localized states or dissipative solitons have the freedom of translation in systems with a homogeneous background. When compared to cavity solitons in coherently driven nonlinear optical systems, laser cavity solitons have the additional freedom of the optical phase. We explore the consequences of this additional Goldstone mode and analyse experimentally and numerically frequency and phase locking of laser cavity solitons in a vertical-cavity surface-emitting laser with frequency-selective feedback. Due to growth-related variations of the cavity resonance, the translational symmetry is usually broken in real devices. Pinning to different defects means that separate laser cavity solitons have different frequencies and are mutually incoherent. If two solitons are close to each other, however, their interaction leads to synchronization due to phase and frequency locking with strong similarities to the Adler-scenario of coupled oscillators

Polarized Neutron Laue Diffraction on a Crystal Containing Dynamically Polarized Proton Spins

We report on a polarized-neutron Laue diffraction experiment on a single crystal of neodynium doped lanthanum magnesium nitrate hydrate containing polarized proton spins. By using dynamic nuclear polarization to polarize the proton spins, we demonstrate that the intensities of the Bragg peaks can be enhanced or diminished significantly, whilst the incoherent background, due to proton spin disorder, is reduced. It follows that the method offers unique possibilities to tune continuously the contrast of the Bragg reflections and thereby represents a new tool for increasing substantially the signal-to-noise ratio in neutron diffraction patterns of hydrogenous matter.Comment: 5 pages, 3 figure