14 research outputs found

    Using pinto beans

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    Guide containing brief, general information on the nutrient content of and cooking methods for pinto beans, and recipes for dishes containing pinto beans

    Preparing and canning fermented and pickled foods at home

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    Guide containing instructions and recipes for preparing and canning pickled and fermented foods

    Home canning of fruits

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    Guide containing general instructions for canning fruit and recommendations for adjusting canning procedures for high altitude

    Tips for feeding young children

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    Guide containing tips for feeding and introducing new foods to young children

    Childhood overweight-what a parent can do

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    Guide containing recommendations for preventing or managing childhood obesity

    Healthy habits for a healthy weight in children: A parent’s guide

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    Guide containing recommendations for preventing or managing childhood obesity. Revised September 2017

    Cake and mix recipes for high altitudes in New Mexico

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    Circular containing recipes, methods, and tips for high altitude baking. Revision of earlier publication

    Diabetes Cooking Schools Improve Knowledge and Skills in Making Healthful Food Choices

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    Rates of type 2 diabetes are increasing nationally and in New Mexico, particularly in ethnic minorities. A key self-care area with challenging barriers is healthy eating. The New Mexico Cooperative Extension Service conducts diabetes cooking schools statewide together with community health providers. The study reported here determined if this education was effective in people with type 2 diabetes and their family members. Self-report surveys showed that knowledge and behaviors significantly improved (
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