The effect of sunlight exposure on interleukin-6 levels in depressive and non-depressive subjects

Background: The objective of this epidemiological study was to evaluate the effect of length of sunlight exposure on interleukin 6 (IL-6) levels in depressive and non-depressive subjects. Methods: This was a cross-sectional study with 154 subjects (54 males, mean age: 43.5 ± 12.8 years) who were living in a rural area in south Brazil. Chronobiological and light parameters were assessed using the Munich Chronotype Questionnaire. Sleep quality was evaluated using the Pittsburgh Sleep Quality Index. Depressive symptoms were assessed with the Beck Depression Inventory. Plasma levels of inflammatory cytokines (IL-2, IL-4, IL-6, IL-10, tumor necrosis factor-α, and interferon) were collected during the daytime and measured. Results: IL-6 levels showed a positive correlation with light exposure (r = 0.257; p < 0.001) and a negative correlation with the mid-sleep phase on work-free days (r = −0.177; p = 0.028). Multiple linear regression analysis showed that only the length of light exposure was an independent factor for predicting IL-6 levels (ß = 0.26; p = 0.002). In non-depressed subjects, exposure to a different intensity of light did not affect IL-6 levels (t = −1.6; p = 0.1). However, when the two depressive groups with low and high light exposure were compared, the low light exposure group had lower levels of IL-6 compared with the high light exposure group (t = −2.19 and p = 0.0037). Conclusions: The amount of time that participants are exposed to sunlight is directly related to their IL-6 levels. Additionally, depressed subjects differ in their IL-6 levels if they are exposed to light for differing amounts of time

Síndrome do comer noturno: aspectos conceituais, epidemiológicos, diagnósticos e terapêuticos Night eating syndrome: conceptual, epidemiological, diagnostic and therapeutic aspects

O comportamento e o padrão alimentar são complexos, envolvendo aspectos metabólicos, fisiológicos e ambientais, e apresentando ritmicidade circadiana, herdada e espécie específica, sendo a humana essencialmente diurna. Este estudo tem como objetivo descrever a Síndrome do Comer Noturno, caracterizada por um atraso circadiano do padrão alimentar, mediado por alterações neuroendócrinas ao estresse. Procedeu-se à revisão da bibliografia existente, a partir do exame de artigos publicados pela literatura internacional nas bases de dados dos sites Pubmed, Lilacs, Sirus, referentes ao período de 1955 até as últimas publicações em 2007. Realizou-se um levantamento bibliográfico usando os seguintes descritores: night eating syndrome, sleep, circadian rhythm, appetite, nocturnal eating. Foram localizados 74 artigos e destes foram selecionados 26, cujo tema central era a Síndrome do Comer Noturno. Apesar dos estudos realizados, ainda existe longo percurso a ser percorrido para compreender a gênese da Síndrome do Comer Noturno e as relações intrínsecas desta com outros processos fisiopatogênicos. Tendo em conta que esta síndrome está vinculada ao controle da fome e da saciedade e à dessincronização entre o ritmo alimentar e o ritmo sono/vigília, a compreensão do seu processo gênico poderá demonstrar o impacto da dessincronização dos ritmos circadianos da alimentação no processo saúde-doença, e auxiliar a compreensão de fatores implicados no índice crescente de obesidade da sociedade moderna.<br>Behavior and eating patterns are complex, involve metabolic, physiological and environmental aspects and have inherited and species-specific circadian rhythmicity, with humans being essentially diurnal. The aim of this study is to describe the night eating syndrome, characterized by a delay of the circadian eating patterns and mediated by neuroendocrine stress. A review of the literature found in the Pubmed, Lilacs and Sirus databases published between 1955 and 2007 was done. The keywords used were: night eating syndrome, sleep, circadian rhythm, appetite, nocturnal eating. A total of 74 articles were found of which 26 were selected, whose central theme was the night eating syndrome. Despite all the studies done, there is still long way to go to understand the genesis of the night eating syndrome and its intrinsic relation with other physiological and pathogenic processes. Given that this syndrome is linked to the control of hunger and satiety and to the desynchronization between the eating rhythm and sleep / wake rhythm, understanding its genetic process can reveal the impact that the desynchronization of circadian eating rhythms has on the health-disease process and help understand the factors involved in the rising rates of obesity in modern society