The effects of mindfulness-based stress reduction program on the mental health of family caregivers: a randomized controlled trial

<b>Background</b> Caregivers of people with chronic conditions are more likely than non-caregivers to have depression and emotional problems. Few studies have examined the effectiveness of mindfulness-based stress reduction (MBSR) in improving their mental well-being. <p></p> <b>Methods</b> Caregivers of persons with chronic conditions who scored 7 or above in the Caregiver Strain Index were randomly assigned to the 8-week MBSR group (n = 70) or the self-help control group (n = 71). Validated instruments were used to assess the changes in depressive and anxiety symptoms, quality of life, self-efficacy, self-compassion and mindfulness. Assessments were conducted at baseline, post-intervention and at the 3-month follow-up. <p></p> <b>Results </b>Compared to the participants in the control group, participants in the MBSR group had a significantly greater decrease in depressive symptoms at post-intervention and at 3 months post-intervention (p < 0.01). The improvement in state anxiety symptoms was significantly greater among participants in the MBSR group than those of the control group at post-intervention (p = 0.007), although this difference was not statistically significant at 3 months post-intervention (p = 0.084). There was also a statistically significant larger increase in self-efficacy (controlling negative thoughts; p = 0.041) and mindfulness (p = 0.001) among participants in the MBSR group at the 3-month follow-up compared to the participants in the control group. No statistically significant group effects (MBSR vs. control) were found in perceived stress, quality of life or self-compassion. <p></p> <b>Conclusions </b>MBSR appears to be a feasible and acceptable intervention to improve mental health among family caregivers with significant care burden, although further studies that include an active control group are needed to make the findings more conclusive

Quantum Gambling Using Three Nonorthogonal States

We provide a quantum gambling protocol using three (symmetric) nonorthogonal states. The bias of the proposed protocol is less than that of previous ones, making it more practical. We show that the proposed scheme is secure against non-entanglement attacks. The security of the proposed scheme against entanglement attacks is shown heuristically.Comment: no essential correction, 4 pages, RevTe

Educational Usage of Mobile Devices: Differences Between Postgraduate and Undergraduate Students

The rapid increase of smartphone usage in recent years has provided students the opportunity to participate in mobile learning (m-learning) anywhere, anytime. Academic institutions are also following this trend to launch many m-learning services. This article investigates the differences of the user needs between undergraduate (UG) and postgraduate (PG) students though an online survey with 140 Library Information Systems (LIS) subjects in a Japanese university in order to provide solid foundations for future m-learning studies. We find that UG and PG students do not show significant differences in adopting m-learning by smartphones despite the fact that they have different learning patterns. The m-learning frequencies of smartphones generally range from weekly to monthly, where using search engines is the most frequent, and reading academic resources is the least frequent. They tend to use these services for handling their daily routines (such as search engine, social networks) rather than their academic activities (such as using online databases to search for academic materials). Further, the results also show that content displaying issues (e.g., small display screen, text unable to enlarge) are barriers for most subjects in using these m-learning services

Shor-Preskill Type Security-Proofs for Concatenated Bennett-Brassard 1984 Quantum Key Distribution Protocol

We discuss long code problems in the Bennett-Brassard 1984 (BB84) quantum key distribution protocol and describe how they can be overcome by concatenation of the protocol. Observing that concatenated modified Lo-Chau protocol finally reduces to the concatenated BB84 protocol, we give the unconditional security of the concatenated BB84 protocol.Comment: 4 pages, RevTe

Quantum Gambling Using Two Nonorthogonal States

We give a (remote) quantum gambling scheme that makes use of the fact that quantum nonorthogonal states cannot be distinguished with certainty. In the proposed scheme, two participants Alice and Bob can be regarded as playing a game of making guesses on identities of quantum states that are in one of two given nonorthogonal states: if Bob makes a correct (an incorrect) guess on the identity of a quantum state that Alice has sent, he wins (loses). It is shown that the proposed scheme is secure against the nonentanglement attack. It can also be shown heuristically that the scheme is secure in the case of the entanglement attack.Comment: no essential correction, 4 pages, RevTe

Efficient quantum key distribution scheme with nonmaximally entangled states

We propose an efficient quantum key distribution scheme based on entanglement. The sender chooses pairs of photons in one of the two equivalent nonmaximally entangled states randomly, and sends a sequence of photons from each pair to the receiver. They choose from the various bases independently but with substantially different probabilities, thus reducing the fraction of discarded data, and a significant gain in efficiency is achieved. We then show that such a refined data analysis guarantees the security of our scheme against a biased eavesdropping strategy.Comment: 5 Pages, No Figur

Classification of multipartite entangled states by multidimensional determinants

We find that multidimensional determinants "hyperdeterminants", related to entanglement measures (the so-called concurrence or 3-tangle for the 2 or 3 qubits, respectively), are derived from a duality between entangled states and separable states. By means of the hyperdeterminant and its singularities, the single copy of multipartite pure entangled states is classified into an onion structure of every closed subset, similar to that by the local rank in the bipartite case. This reveals how inequivalent multipartite entangled classes are partially ordered under local actions. In particular, the generic entangled class of the maximal dimension, distinguished as the nonzero hyperdeterminant, does not include the maximally entangled states in Bell's inequalities in general (e.g., in the $n \geq 4$ qubits), contrary to the widely known bipartite or 3-qubit cases. It suggests that not only are they never locally interconvertible with the majority of multipartite entangled states, but they would have no grounds for the canonical n-partite entangled states. Our classification is also useful for the mixed states.Comment: revtex4, 10 pages, 4 eps figures with psfrag; v2 title changed, 1 appendix added, to appear in Phys. Rev.