57 research outputs found

    The benefits of strength training on musculoskeletal system health: practical applications for interdisciplinary care

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    Global health organizations have provided recommendations regarding exercise for the general population. Strength training has been included in several position statements due to its multi-systemic benefits. In this narrative review, we examine the available literature, first explaining how specific mechanical loading is converted into positive cellular responses. Secondly, benefits related to specific musculoskeletal tissues are discussed, with practical applications and training programmes clearly outlined for both common musculoskeletal disorders and primary prevention strategies

    Expression and characterization of an antifreeze protein from the perennial ryegrass, Lolium perenne

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    Lauersen KJ, Brown A, Adam M, Davies PL, Walker VK. Expression and characterization of an antifreeze protein from the perennial ryegrass, Lolium perenne. Cryobiology. 2011;62(3):194-201
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