Hubungan Antara Kekuatan Otot Lengan Dan Koordinasi Mata Tangan Dengan Ketepatan Shooting Dalam Olahraga Petanque Di MBC (Masbagik Bocce Club)

This study aims to determine the relationship between arm muscle strength and hand-eye coordination on shooting accuracy in the petanque game at MBC (Masbagik Bocce Club) in 2020. The research design used in this research is descriptive quantitative with a correlational method. The collection technique uses descriptive correlation by collecting data from surveys, technical tests, and measurements. The results show the relationship between arm muscle strength and hand-eye coordination on shooting accuracy in the petanque game at MBC (Masbagik Bocce Club) 2020 is very significant, with a level of 0.05. In conclusion, a substantial relationship exists between arm muscle strength and eye coordination on shooting accuracy. Keywords: Arm muscle strength and hand-eye coordination, Shooting accurac

APLIKASI VARIASI LATIHAN DRILL GAMES DALAM PENINGKATAN DAYA TAHAN DAN KETERAMPILAN MENGGIRING BOLA

Dribbling is one of the most important skill factors to be mastered by a player in order to play well. With good herding skills, the team will be more in control of the game, the game tactics will go well, the player easily creates scoring opportunities, and players will have high confidence in the game. Thus, critical success factors in the form of techniques, tactics and mental can be achieved. Many training methods that can be used to train dribbling skills. One of them is drill games. Drill games is a method of training in the form of a game that is done repeatedly so that the response becomes very strong and not easy to forget and to happen otomasisi movement with the aim to strengthen an association or refine a skill to become permanent. Because this exercise is done repeatedly and in the form of games, then the fourth factor to achieve the achievement of physical condition of endurance can also increase. This research uses quasi-experimental method because the selection of saampel using population study technique is taking all the population into sample because the population number is relatively small. The research design used was Non Randomized control group pre test post test design. Sample 18 was divided into 2 groups, ie 9 samples to the control group and 9 samples into treatments. The tests performed are a bleep test for endurance and dribbling tests. From the calculation of the analysis obtained normal and homogeneous distribution data. From the data analysis using t test statistic, the result of the treatment group for t resilience is 3.265 and for t counting skill is 5,040. When compared with t table at 5% significant level N = 9 equal to 1.860 then t count> t table so H0 is rejected and H1 accepted which means there is increasing endurance and dribbling skill in soccer game at student of SSB Montong Gading. The conclusion of this study is that drill games drill programs have a significant effect on endurance and dribbling skills and there are different influences from both groups where the dribbling skills experience greater improvemen

KONTRIBUSI KONDISI FISIK TERHADAP KETERAMPILAN BERMAIN CABANG OLAHRAGA PERMAINAN

Physical and technical conditions are two factors that support athletes to achieve peak performance. With good physical condition, athletes will be faster and more appropriate to use technical abilities and apply tactics given by a coach. Thus, achievement will certainly be obtained faster. However, the extent to which the physical condition contributes to the skills of the game's sport has not been known in more detail. The formulation of the problem in this study is how does the physical condition and playing skills of athletes playing sports contribute? The purpose of this study was to measure and analyze physical conditions and playing skills in sports. The research method used is correlational. Subjects in the study were 45 members of the IKIP Mataram Sports UKM. The sampling technique used was purposive sampling. The analysis technique with SPSS is multiple linear correlation. Based on the results of the research and discussion described in the previous chapter, the conclusions in this study can be stated as follows: (1). The physical condition of the PS IKIP Mataram players is in a very good condition (2). The skill of playing soccer PS IKIP Mataram is in the good category. (3). There is a relationship between the physical condition and the skill of playing football players PS IKIP Matara

Latihan Kelincahan Boomerang Run Dapat Meningkatkan Keterampilan Menggiring Bola Dalam Permainan Futsal

Latar belakang dilaksanakan penelitian ini adalah pemain futsal membutuhkan keterampilan dasar dalam permainan, terutama keterampilan menggiring bola. Kemampuan menggiring bola dapat ditingkatkan melalui latihan yang kontinue, salah satu latihan yang bisa meningkatkan kelincahan adalah latihan boomerang run. Dengan meningkatnya kelincahan, maka kemampuan menggiring bola juga tentu akan meningkat. Akan tetapi belum kita ketahui bagaimana peningkatan menggiring bola akibat dari latihaan boomerang run ini. Permasalahan dalam penelitian ini adalah apakah ada pengaruh latihan Boomerang Run terhadap keterampilan menggiring bola dalam permainan futsal. Penelitian ini bertujuan untuk mengetahui pengaruh latihan Boomerang Run terhadap keterampilan menggiring bola dalam permainan futsal. Penelitian ini merupakan penelitian eksperimen yang menggunakan rancangan penelitian “One Group Pretest-Postest Designâ€. Populasi dalam penelitian ini pemain Club Putra Kenari Tahun 2019 yang berjumlah 12 orang dengan menggunakan studi populasi. Teknik pengumpulan data dalam penelitian ini menggunakan tes, sedangkan teknik analisis data dengan menggunakan uji t. Hasil penelitian ini pada taraf signifikan 5% menunjukan bahwa : ada pengaruh latihan Boomerang Run terhadap keterampilan menggiring bola futsal dengan hasil thitung ttabel (4,555 1,796/ Berdasarkan hasil penelitian diperoleh ada pengaruh latihan Boomerang Run terhadap keterampilan menggiring bola dalam permainan futsal. DOI: 10.29408/porkes.v3i1.193

KONTRIBUSI KELENTUKAN TUBUH DAN POWER OTOT TUNGKAI TERHADAP KEMAMPUAN MENGGIRING BOLA

The problem was the lack of ability of dribble on the players of Lombok Smile FC, which is clearly seen on his body flexibility and limb muscle power that is inadequate in performing dribble. The purpose of this research is to determine whether or no there is correlation between body flexibility and limb muscle power toward dribble ability in football on the Lombok Smile FC. The design of this type of research is correlation using Direct Correlation. The method used in this research is method of documentation and test methods. The sample in this research is 20 players using sampling techniques of study population. On a significant level of 5%, Ho is rejected and Ha is accepeted. This is because the number limit of rejected in r table = 0.444 at N = 20. While the r-score is 0.793 so that r-score is higher than the r-table on the 5% significance level (0.793 > 0.444). This means that the Ha is accepted which states; there is significant correlation between body flexibility and limb muscle power toward dribble ability

Metode latihan sirkuit dan interval dapat meningkatkan kondisi fisik pemain futsal

Permasalahan dari penelitian ini adalah belum adanya penelitian yang mengkaji program pelatihan air alert dengan metode circuit and interval untuk meningkatkan kondisi fisik secara keseluruhan. Beberapa penelitian hanya melihat efek dari salah satu komponen kondisi fisik. Tujuan yang ingin dicapai dalam penelitian ini adalah untuk meningkatkan komponen kondisi fisik melalui pelatihan Air alert. Metode penelitian yang digunakan adalah metode eksperimen karena mencari hubungan sebab akibat antara dua variabel yaitu pelatihan Air alert dengan metode interval dan circuit untuk meningkatkan komponen kondisi fisik secara keseluruhan. Sampel dalam penelitian ini adalah 24 siswa yang mengikuti ekstrakurikuler olahraga futsal di SMAN 1 Montong Gading. Hasil analisis data Untuk kelompok circuit training nilai (sig.) α (0,05) yaitu (0,000 0,05), maka H0 ditolak, H1 diterima. Sehingga terjadi peningkatan kondisi fisik siswa yang mengikuti ekstrakurikuler futsal di SMAN 1 Montong Gading dengan metode circuit training. H1 diterima. Sehingga terjadi peningkatan kondisi fisik siswa yang mengikuti ekstrakurikuler futsal di SMAN 1 Montong Gading dengan metode latihan interval

Sosialisasi Permainan Pickleball di Kabupaten Lombok Timur Tahun 2023

The purpose of this Community Service (PKM) activity is to introduce and socialize the sport of pickleball.  Pickleball is a sport that is relatively new to develop in Indonesia. Even the sport is not yet known at all in several regions of Indonesia, including one of them in the East Lombok district, West Nusa Tenggara. The game uses rackets such as badminton, court tennis, and table tennis. Although the characteristics of pickleball sports games are almost the same or similar to sports that use rackets. This socialization was carried out to court tennis, badminton, and table tennis players in the East Lombok region, where in the material there were basic technical materials, playing techniques, rules, and refereeing procedures. The method of implementing this activity is divided into three stages, namely (1) theoretical explanation and practice of basic techniques and playing techniques, (2) practice of refereeing procedures in pickleball, and (3) game techniques. The results of this PKM show that partners who participate in this PKM can understand and practice basic techniques, and playing techniques, and can apply refereeing procedures by the standard rules of the pickleball sports federation

Peningkatan Volume Oksigen Maksimum (Vo2 Max) pada Lansia dengan Senam Orhiba

Proses menjadi tua merupakan hal yang akan dialami oleh setiap orang dan merupakan proses biopsikososial dan bukan merupakan sesuatu yang statis. Perkembangan lansia merupakan respon pertahanan terhadap penurunan fungsi fisik, psikologis, dan sosial yang terjadi. Salah satu senam lansia yang baik untuk menunjang kesehatan lansia adalah Senam Olahraga Hidup Baru (ORHIBA), selanjutnya disebut Senam Orhiba. Senam Orhiba yang dimasyarakatkan pada masa sekarang ini adalah Olahraga Badan atau juga disebut Olahraga Tunggal, sehingga peneliti tertarik untuk mengetahui peningkatan Volume Oksigen Maksimum (VO2 MAX) pada lansia di Yayasan Orhiba Kabupaten Gianyar. Metode penelitian ini adalah penelitian kuantitatif dengan cara melakukan rancangan penelitian dengan kelompok pre-test dan post-test. Sedangkan populasi dalam penelitian ini adalah seluruh anggota Yayasan Orhiba Kabupaten Gianyar yang berjumlah 59 orang dengan jenis kelamin laki-laki berusia antara 45-59 tahun. Hasil penelitian dengan uji t paired menunjukkan bahwa terjadi peningkatan kebugaran fisik dengan nilai p = 0.000 (p 0.05) sehingga Senam Orhiba meningkatkan VO2 Max pada lansia di Yayasan Orhiba Kabupaten Gianyar

HUBUNGANMOTOR ABILITY DENGAN KECEPATAN MENGGIRING BOLA PADA SISWA PUTRA EKSTRAKULIKULER SD SMP NEGERI SATAP 1 LINGSAR TAHUN 2015

This research aimed to know there is or no correlation of speed (speed run 50 meters) and liveliness (zig-zag run) with speed dribble at extracurricular student of SD SMPN Satap 1 Lingsar in year 2015. Sample of this research used population study consist of 20 people. The  method  of  this  research used  experimental  design  with  multiple correlation design. Instrumental of this research used motor ability test (speed run 50 meters and zig zag run) and speed dribble test. The data analysis used r-test. Based on the result of data analysis showed  that  r-test  was  0,975.  The  conclusion  of  this  research  showed  that  correlation between there variables was very strong