Shortening of the Pittsburgh Sleep Quality Index Survey Using Factor Analysis

Objective/Introduction. Lengthy surveys have the potential to burden users and can lead to inaccuracies. Conducting analyses to shorten existing validated surveys is beneficial. The objective, therefore, was to shorten the Pittsburgh Quality Sleep Index (PSQI) for young adults. Methods. PSQI data from 1246 college students were used. An exploratory factor analysis (FA) was utilized to shorten survey after dropping select items. Nonparametric correlation analysis (Spearman’s rho) was conducted between the global sleep scores of the shortened and original surveys. Agreements tests (Kappa and McNemar’s test) measured the agreement of the surveys and sensitivity and specificity were evaluated. Results. Six factors were examined using maximum likelihood factoring method, applying squared multiple correlations with Promax rotation to allow for correlated variables. FA with six factors explained 100% of shared variance based on eigenvalues and accounted for 61% of variability based on variables. The FA resulted in 13 selected questions (“shortPSQI”), corresponding to 5 of the 7 components of the original survey. High correlation was found between the global scores of the original survey and the “shortPSQI” (rho = 0.94, ). When the global score was converted to the categorical variable of good or poor sleepers, the agreement test indicated strong agreement (Kappa 0.83, 95% CI 0.79–0.86, ). Conclusion. The validated, 19-item PSQI survey was shortened to 13 items. Tests of correlation and agreement indicate the “shortPSQI” may be an acceptable alternative to the original survey for young adults. Clinical Trial Registration. Data for this study was taken from the Get Fruved study, registered on October 21, 2016, on clinicaltrials.gov (NCT02941497)

Educational intervention improves fruit and vegetable intake in young adults with metabolic syndrome components

The FRUVEDomics study investigates the effect of a diet intervention focused on increasing fruit and vegetable intake on the gut microbiome and cardiovascular health of young adults with/at risk for metabolic syndrome(MetS). It was hypothesized that the recommended diet would result in metabolic and gut microbiome changes. The 9-week dietary intervention adhered to the US Department of Agriculture Dietary Guidelines for Americansand focused on increasing fruit and vegetable intake to equal half of the diet. Seventeen eligible young adults with/or at high risk of MetS consented and completed preintervention and postintervention measurements, including anthropometric, body composition, cardiovascular, complete blood lipid panel, and collection of stool sample for microbial analysis. Participants attended weekly consultations to assess food logs, food receipts, and adherence to the diet. Following intention-to-treat guidelines, all 17 individuals were included in the dietary, clinical, and anthropometric analysis. Fruit and vegetable intake increased from 1.6 to 3.4 cups of fruits and vegetables (P \u3c .001) daily. Total fiber (P = .02) and insoluble fiber (P \u3c .0001) also increased. Clinical laboratory changes included an increase in sodium (P = .0006) and low-density lipoprotein cholesterol (P = .04). In the fecal microbiome, Erysipelotrichaceae (phylum Firmicutes) decreased (log2 fold change: −1.78, P = .01) and Caulobacteraceae (phylum Proteobacteria) increased (log2 fold change = 1.07, P = .01). Implementing a free-living 9-week diet, with intensive education and accountability, gave young adults at high risk for/or diagnosed with MetS the knowledge, skills, and feedback to improve diet. To yield greater impact, a longer diet intervention may be needed in this population

Role of Tree Species, the Herb Layer and Watershed Characteristics in Nitrate Assimilation in a Central Appalachian Hardwood Forest

Forest plants that can assimilate nitrate may act as nitrate sink and, consequently, reduce nitrate losses from watershed ecosystems through leaching. This study, conducted at the Fernow Experimental Forest in West Virginia, quantified via nitrogen reductase activity (NRA) the nitrate assimilation of two tree species, red maple and sugar maple, and surrounding common herb-layer species at the tissue (foliage, roots) and plot level. NRA measurements were conducted in summer and spring. Furthermore, NRA was quantified under varying levels of soil nitrate availability due to fertilization, different stages in secondary forest succession, and watershed aspect. This study confirmed that NRA of mature maples does not respond to varying levels of soil nitrate availability. However, some herb-layer species’ NRA did increase with nitrogen fertilization, and it may be greater in spring than in summer. Combined with biomass, the herb layer’s NRA at the plot-level (NRAA) comprised 9 to 41% of the total (tree + herb-layer) foliar NRAA during the growing season. This demonstrates that the herb layer contributes to nitrate assimilation disproportionally to its small biomass in the forest and may provide a vernal dam to nitrate loss not only by its early presence but also by increased spring NRA relative to summer

Fe-Bound Organic Carbon and Sorption of Aromatic Dissolved Organic Carbon in Surface Soil: Comparing a Forest, a Cropland, and a Pasture Soil in the Central Appalachian Region, West Virginia, U.S.A

The essential roles of Fe oxides in stabilizing long-term soil organic carbon (SOC), especially aromatic dissolved organic carbon (DOCaro), are well-established in forest soils and sediments. We chose to focus on these processes in agricultural soils in which the input and translocation of native DOC to deeper soils are impacted by management practices. We quantified SOC, Fe oxide bound SOC (Fe-bound OC), and the DOCaro sorption in a forest, a cropland, and a pasture soil at 0–10 and 10–25 cm. Significantly larger amounts of Fe oxides in the cropland soil were observed compared to the forest and pasture soils at both depths (p p −1) and pasture (395.0 mg kg−1) soils than the forest soil (96.6 mg kg−1) at 10–25 cm weres found. DOCaro sorption decreased in the three soils at 0–10 cm (slope of −0.002 to −0.014 L2 mg−2 m−1) as well as the forest soil at 10–25 cm (−0.016 L2 mg−2 m−1) with increasing equilibrium DOC concentration. Conversely, the cropland and pasture soils at 10–25 cm increased (0.012 to 0.014 L2 mg−2 m−1). The different sorption behaviors of DOCaro in these surface soils indicate that the forest, cropland, and pasture-managed soils may have more complex and various sorption behaviors in stabilizing DOCaro and non-DOCaro

Nutrition Risk is Associated with Leukocyte Telomere Length in Middle-Aged Men and Women with at Least One Risk Factor for Cardiovascular Disease

Poor diet quality has been associated with several age-related chronic conditions, but its relationship to telomere length, a biological marker of cellular aging, is unclear. The purpose of this cross-sectional study was to determine whether overall diet quality was associated with relative leukocyte telomere length (rLTL) in a sample (n = 96) of nonsmoking middle-aged adults in Appalachia with at least one risk factor for cardiovascular disease. Diet quality was assessed using the Healthy Eating Index (HEI-2015), the alternate Mediterranean diet score (aMed), and the Dietary Screening Tool (DST). Peripheral rLTL was measured by quantitative real-time polymerase chain reaction. The associations between potentially confounding sociodemographic, lifestyle and health-related factors and the first and fourth rLTL quartile groups were examined using Chi-square or Fisher’s Exact tests or logistic regression. The relationships between diet quality index scores and rLTL as a continuous variable were analyzed using simple linear regression and multivariate linear models, analogous to linear covariance analyses. The rLTL ranged from 0.46 to 1.49 (mean ± SEM was 1.02 ± 0.18). Smoking history, income level, and cardiovascular health (Life’s Simple 7) were associated with the lowest and highest quartiles of rLTL and were used as covariates. In adjusted and unadjusted models, participants considered “at nutrition risk„ by the DST were more likely to have shorter rLTL than those “not at risk or at potential risk„ (p = 0.004). However, there was no evidence that adherence to the 2015⁻2020 Dietary Guidelines for Americans or to a Mediterranean diet was associated with rLTL in this sample. Intervention studies are needed to determine if improving the diet quality of those at nutrition risk results in reduced telomere attrition over time

Associations of Adiposity and Diet Quality with Serum Ceramides in Middle-Aged Adults with Cardiovascular Risk Factors

Rates of adverse cardiovascular events have increased among middle-aged adults. Elevated ceramides have been proposed as a risk factor for cardiovascular events. Diet quality and weight status are inversely associated with several traditional risk factors; however, the relationship to ceramides is less clear. This study aimed to determine associations of adiposity and diet quality with circulating ceramides in middle-aged adults (n = 96). Diet quality was estimated using the Healthy Eating Index 2015 (HEI-2015). Serum ceramide concentrations were determined by liquid chromatography–mass spectrometry. A ceramide risk score was determined based on ceramides C16:0, C18:0, and C24:1 and their ratios to C24:0. Participants who were classified as at ‘moderate risk’ compared to ‘lower-risk’ based on a ceramide risk score had significantly higher body mass index (BMI) values, as well as higher rates of elevated fibrinogen levels, metabolic syndrome, and former smoking status. BMI was positively associated with the ceramide C18:0 (R2 = 0.31, p < 0.0001), the ratio between C18:0/C24:0 ceramides (R2 = 0.30, p < 0.0001), and the ceramide risk score (R2 = 0.11, p < 0.009). Total HEI-2015 scores (R2 = 0.42, p = 0.02), higher intakes of vegetables (R2 = 0.44, p = 0.02) and whole grains (R2 = 0.43, p = 0.03), and lower intakes of saturated fats (R2 = 0.43, p = 0.04) and added sugar (R2 = 0.44, p = 0.01) were associated with lower C22:0 values. These findings suggest that circulating ceramides are more strongly related to adiposity than overall diet quality. Studies are needed to determine if improvements in weight status result in lower ceramides and ceramide risk scores

Can Mechanical Strain and Aspect Ratio Be Used to Determine Codominant Unions in Red Maple without Included Bark

Arborists maintain trees in landscapes where failure can cause damage to infrastructure. Codominant branch unions are considered less stable than lateral branch unions. Previous research has found that unions can be considered codominant when aspect ratio is greater than 0.70 when included bark is present, yet it remains unclear if this threshold is reasonable in the absences of included bark. We utilized digital image correlation to measure strain (deformation) and separation angle to failure to better understand how mechanical loads move through Acer rubrum L. (red maple) branch unions. Strain was found to be higher in the branch regions in limb failure and ball and socket failure modes and strain was greater in the branch protection zone regions of imbedded and flat failures. Strain at failure was found to decrease with increasing aspect ratio, plateauing beyond aspect ratios of 0.83. In the absence of included bark, red maple branch unions appear to become codominant at aspect ratio of 0.83. We recommend that arborists should proactively manage to keep aspect ratios lower than 0.60 and consider mitigation options as aspect ratios approach 0.70

Effects of Forest Management on the Insect Assemblage of Black Cherry (Prunus serotina) in the Allegheny National Forest

Over the last decade, the Allegheny National Forest (ANF) in the USA has experienced issues with the regeneration of black cherry (Prunus serotina). This study was conducted to investigate the effects of silvicultural treatment on the insect communities that may affect black cherry pollination and regeneration. We conducted a 2-year study to compare the abundance, richness, and diversity of insects in unmanaged, shelterwood seed-tree, and shelterwood clear-cut stands. Using pan traps, we sampled insects at the ground level and in the canopies of flowering mature black cherry trees. The results of this study showed significant increases in the abundance of insects captured in shelterwood seed-tree stands and in species richness and diversity of insects captured in the canopy of black cherry in shelterwood removal stands, indicating that silvicultural treatment affected the insect community significantly. The dominant insect order was Diptera (true flies, 72.91%, n = 12,668), and Anthalia bulbosa (Diptera: Hybotidae) was the dominant species comprising 33% of all insects found in the canopy of flowering black cherry. The findings in this study could help land managers in managing black cherry for its pollination and natural regeneration