The Crucible, v. 1, no. 1

A scan of the first edition of a college paper known as The Crucible published by the students of the Maine State College. Student editors included J. M. Oak, G. H. Hamlin and C. E. Reed. A second edition of this newspaper, published in August, 1874, is also available in this collection in Digital Commons

Hypoxic repeat sprint training improves rugby player's repeated sprint but not endurance performance

This study aims to investigate the performance changes in 19 well-trained male rugby players after repeat-sprint training (six sessions of four sets of 5 × 5 s sprints with 25 s and 5 min of active recovery between reps and sets, respectively) in either normobaric hypoxia (HYP; n = 9; F₁O₂ = 14.5%) or normobaric normoxia (NORM; n = 10; F₁O₂ = 20.9%). Three weeks after the intervention, 2 additional repeat-sprint training sessions in hypoxia (F₁O₂ = 14.5%) was investigated in both groups to gauge the efficacy of using "top-up" sessions for previously hypoxic-trained subjects and whether a small hypoxic dose would be beneficial for the previously normoxic-trained group. Repeated sprint (8 × 20 m) and Yo-Yo Intermittent Recovery Level 1 (YYIR1) performances were tested twice at baseline (Pre 1 and Pre 2) and weekly after (Post 1-3) the initial intervention (intervention 1) and again weekly after the second "top-up" intervention (Post 4-5). After each training set, heart rate, oxygen saturation, and rate of perceived exertion were recorded. Compared to baseline (mean of Pre 1 and Pre 2), both the hypoxic and normoxic groups similarly lowered fatigue over the 8 sprints 1 week after the intervention (Post 1: -1.8 ± 1.6%, -1.5 ± 1.4%, mean change ± 90% CI in HYP and NORM groups, respectively). However, from Post 2 onwards, only the hypoxic group maintained the performance improvement compared to baseline (Post 2: -2.1 ± 1.8%, Post 3: -2.3 ± 1.7%, Post 4: -1.9 ± 1.8%, and Post 5: -1.2 ± 1.7%). Compared to the normoxic group, the hypoxic group was likely to have substantially less fatigue at Post 3-5 (-2.0 ± 2.4%, -2.2 ± 2.4%, -1.6 ± 2.4% Post 3, Post 4, Post 5, respectively). YYIR1 performances improved throughout the recovery period in both groups (13-37% compared to baseline) with unclear differences found between groups. The addition of two sessions of "top-up" training after intervention 1, had little effect on either group. Repeat-sprint training in hypoxia for six sessions increases repeat sprint ability but not YYIR1 performance in well-trained rugby players

"Making Safety Happen" Through Probabilistic Risk Assessment at NASA

NASA is using Probabilistic Risk Assessment (PRA) as one of the tools in its Safety & Mission Assurance (S&MA) tool belt to identify and quantify risks associated with human spaceflight. This paper discusses some of the challenges and benefits associated with developing and using PRA for NASA human space programs. Some programs have entered operation prior to developing a PRA, while some have implemented PRA from the start of the program. It has been observed that the earlier a design change is made in the concept or design phase, the less impact it has on cost and schedule. Not finding risks until the operation phase yields much costlier design changes and major delays, which can result in discussions of just accepting the risk. Risk contributors identified by PRA are not just associated with hardware failures. They include but are not limited to crew fatality due to medical causes, the environment the vehicle and crew are exposed to, the software being used, and the reliability of the crew performing required actions. Some programs have entered operation prior to developing a PRA, and while PRA can still provide a benefit for operations and future design trades, the benefit of implementing PRA from the start of the program provides the added benefit of informing design and reducing risk early in program development. Currently, NASAs International Space Station (ISS) program is in its 20th year of on-orbit operations around the Earth and has several new programs in the design phase preparing to enter the operation phase all of which have active (or living) PRAs. These programs incorporate PRA as part of their Risk-Informed, Decision-Making (RIDM) process. For new NASA human spaceflight programs discussion begins with mission concept, establishing requirements, forming the PRA team, and continues through the design cycles into the operational phase. Several examples of PRA related applications and observed lessons are included

Systematic Study on Fluorine-doping Dependence of Superconducting and Normal State Properties in LaFePO1-xFx

We have investigated the fluorine-doping dependence of lattice constants, transports and specific heat for polycrystalline LaFePO1-xFx. F doping slightly and monotonically decreases the in-plane lattice parameter. In the normal state, electrical resistivity at low temperature is proportional to the square of temperature and the electronic specific heat coefficient has large value, indicating the existence of moderate electron-electron correlation in this system. Hall coefficient has large magnitude, and shows large temperature dependence, indicating the low carrier density and multiple carriers in this system. Temperature dependence of the upper critical field suggests that the system is a two gap superconductor. The F-doping dependence of these properties in this system are very weak, while in the FeAs system (LaFeAsO), the F doping induces the large changes in electronic properties. This difference is probably due to the different F-doping dependence of the lattice in these two systems. It has been revealed that a pure effect of electron doping on electronic properties is very weak in this Fe pnictide compound.Comment: 8 pages, 5 figures, accepted for publication in J. Phys. Soc. Jp

Superconductivity in LaFeAs1−x_{1-x}Px_{x}O: effect of chemical pressures and bond covalency

We report the realization of superconductivity by an isovalent doping with phosphorus in LaFeAsO. X-ray diffraction shows that, with the partial substitution of P for As, the Fe$_2$As$_2$ layers are squeezed while the La$_2$O$_2$ layers are stretched along the c-axis. Electrical resistance and magnetization measurements show emergence of bulk superconductivity at $\sim$10 K for the optimally-doped LaFeAs$_{1-x}$P$_{x}$O ($x=0.25\sim0.3$). The upper critical fields at zero temperature is estimated to be 27 T, much higher than that of the LaFePO superconductor. The occurrence of superconductivity is discussed in terms of chemical pressures and bond covalency.Comment: 5 pages, 6 figures, more data presente

Contrasting Pressure Effects in Sr2VFeAsO3 and Sr2ScFePO3

We report the resistivity measurements under pressure of two Fe-based superconductors with a thick perovskite oxide layer, Sr2VFeAsO3 and Sr2ScFePO3. The superconducting transition temperature Tc of Sr2VFeAsO3 markedly increases with increasing pressure. Its onset value, which was Tc{onset}=36.4 K at ambient pressure, increases to Tc{onset}=46.0 K at ~4 GPa, ensuring the potential of the "21113" system as a high-Tc material. However, the superconductivity of Sr2ScFePO3 is strongly suppressed under pressure. The Tc{onset} of ~16 K decreases to ~5 K at ~4 GPa, and the zero-resistance state is almost lost. We discuss the factor that induces this contrasting pressure effect.Comment: 5 pages, 4 figures, to be published in J. Phys. Soc. Jpn. No.12 (2009

High intensity interval training in a real world setting: A randomized controlled feasibility study in overweight inactive adults, measuring change in maximal oxygen uptake

Background In research clinic settings, overweight adults undertaking HIIT (high intensity interval training) improve their fitness as effectively as those undertaking conventional walking programs but can do so within a shorter time spent exercising. We undertook a randomized controlled feasibility (pilot) study aimed at extending HIIT into a real world setting by recruiting overweight/obese, inactive adults into a group based activity program, held in a community park. Methods Participants were allocated into one of three groups. The two interventions, aerobic interval training and maximal volitional interval training, were compared with an active control group undertaking walking based exercise. Supervised group sessions (36 per intervention) were held outdoors. Cardiorespiratory fitness was measured using VO2max (maximal oxygen uptake, results expressed in ml/min/kg), before and after the 12 week interventions. Results On ITT (intention to treat) analyses, baseline (N = 49) and exit (N = 39) O2 was 25.3±4.5 and 25.3±3.9, respectively. Participant allocation and baseline/exit VO2max by group was as follows: Aerobic interval training N =  16, 24.2±4.8/25.6±4.8; maximal volitional interval training N = 16, 25.0±2.8/25.2±3.4; walking N = 17, 26.5±5.3/25.2±3.6. The post intervention change in VO2max was +1.01 in the aerobic interval training, −0.06 in the maximal volitional interval training and −1.03 in the walking subgroups. The aerobic interval training subgroup increased VO2max compared to walking (p = 0.03). The actual (observed, rather than prescribed) time spent exercising (minutes per week, ITT analysis) was 74 for aerobic interval training, 45 for maximal volitional interval training and 116 for walking (p =  0.001). On descriptive analysis, the walking subgroup had the fewest adverse events. Conclusions In contrast to earlier studies, the improvement in cardiorespiratory fitness in a cohort of overweight/obese participants undertaking aerobic interval training in a real world setting was modest. The most likely reason for this finding relates to reduced adherence to the exercise program, when moving beyond the research clinic setting

Prospectus for a Design Well in the Blessing Area Matagorda County, Texas

In recent years, the Bureau of Economic Geology has conducted regional subsurface studies of the Wilcox Group and Frio Formation of Texas as part of the U. S. Department of Energy's assessment of deep geopressured geothermal resources along the Gulf Coast. These studies resulted in two reports (Bebout and others, 1978; 1979) that describe several areas in Texas where temperatures are greater than 300°F and where the geology and reservoir conditions are suitable for resource testing by a design well. Throughout the Texas Coastal Plain, the 300°F isotherm generally occurs at depths ranging from 12,000 to 16,000 ft. The overlying geopressured sediments represent a substantial portion of the sedimentary column that contains significant quantities of entrained methane, making them a significant portion of the resource base (Gregory and others, 1980). The lower temperatures and pressures of these shallow geopressured sediments result in lower methane solubility, but drilling costs would be substantially lower, and perhaps reservoir quality would be better in comparison to the deep geopressured intervals. Although the latter condition has not been substantiated, several areas that are geologically favorable for testing shallow geopressured aquifers with temperatures less than 300°F were identified in a recently completed study (Weise and others, 1980) funded by the Gas Research Institute. The Blessing Prospect (fig. 1), one of the shallow prospects in Matagorda County, Texas, is presented in this prospectus as a candidate for the DOE design well program. The prospectus focuses on the geological and engineering aspects of the test site. Although legal and environmental considerations are mentioned, they have not been studied in detail and additional work would necessarily follow if the prospect is approved for drilling and testing. Likewise, a drilling program and an economic analysis would be necessary before final approval of a design well.Bureau of Economic Geolog