52 research outputs found

    Is Weight Loss the Answer?

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    Examination of Different Accelerometer Cut-Points for Assessing Sedentary Behaviors in Children

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    Background: Public health research on sedentary behavior (SB) in youth has heavily relied on accelerometers. However, ithas been limited by the lack of consensus on the most accurate accelerometer cut-points as well as by unknown effectscaused by accelerometer position (wrist vs. hip) and output (single axis vs. multiple axes). The present study systematicallyevaluates classification accuracy of different Actigraph cut-points for classifying SB using hip and wrist-worn monitors andestablishes new cut-points to enable use of the 3-dimensional vector magnitude data (for both hip and wrist placement).Methods: A total of 125 children ages 7–13 yrs performed 12 randomly selected activities (from a set of 24 differentactivities) for 5 min each while wearing tri-axial Actigraph accelerometers on both the hip and wrist. The accelerometer datawere categorized as either sedentary or non-sedentary minutes using six previously studied cut-points: 100counts-per-minute (CPM), 200CPM, 300CPM, 500CPM, 800CPM and 1100CPM. Classification accuracy was evaluated with Cohen’s Kappa(k) and new cut-points were identified from Receiver Operating Characteristic (ROC).Results: Of the six cut-points, the 100CPM value yielded the highest classification accuracy (k = 0.81) for hip placement. Forwrist placement, all of the cut-points produced low classification accuracy (ranges of k from 0.44 to 0.67). Optimal sedentarycut-points derived from ROC were 554.3CPM (ROC-AUC of 0.99) for vector magnitude for hip, 1756CPM (ROC-AUC of 0.94)for vertical axis for wrist, and 3958.3CPM (ROC-AUC of 0.93) for vector magnitude for wrist placement.Conclusions: The 100CPM was supported for use with vertical axis for hip placement, but not for wrist placement. The ROC-derived cut-points can be used to classify youth SB with the wrist and with vector magnitude data

    Accuracy of Neck Circumference in Classifying Overweight and Obese US Children

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    Objective. To evaluate classification accuracy of NC and compare it with body mass index (BMI) in identifying overweight/obese US children. Methods. Data were collected from 92 children (boys: 61) aged 7 to 13 over a 2-year period. NC, BMI, and percent of body fat (BF%) were measured in each child and their corresponding cut-off values were applied to classify the children as being overweight/obese. Classification accuracy of NC and BMI was systematically investigated for boys and girls in relation to true overweight/obesity categorization as assessed with a criterion measure of BF% (i.e., Bod Pod). Results. For boys, Cohen’s k (0.25), sensitivity (38.1%), and specificity (85.0%) of NC were smaller in comparison with Cohen’s k (0.57), sensitivity (57.1%), and specificity (95.0%) of BMI in relation to BF% categorization. For girls, Cohen’s k (0.45), sensitivity (50.0%), and specificity (91.3%) of NC were smaller in comparison with Cohen’s k (0.52), sensitivity (50.0%), and specificity (95.7%) of BMI. Conclusion. NC measurement was not better than BMI in classifying childhood overweight/obesity and, for boys, NC was inferior to BMI. Pediatricians and/or pediatric researchers should be cautious or wary about incorporating NC measurements in their pediatric care and/or research

    Impact of Menstrual Cycle on Resting and Postprandial Metabolism in Recreationally Active, Eumenorrheic Females

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    Changes in estrogen and progesterone across the menstrual cycle impact many biological systems including resting and postprandial metabolism. PURPOSE: To investigate whether menstrual cycle phase impacted resting and postprandial energy expenditure (EE) and substrate utilization in recreationally active, eumenorrheic females. METHODS: In this study, 8 eumenorrheic females (mean±SD age: 33±8 years, BMI: 22.5±2.2 kg/m2; VO2max: 36.9±3.8 ml/kg/min) had resting energy expenditure (REE) and substrate utilization continuously measured with indirect calorimetry for 45 min at rest after an overnight fast, and for 3 h after a mixed meal (490 kcal, 53% carbohydrate, 31% fat, 20% protein) during three distinct phases of the menstrual cycle (early follicular, late follicular, and mid luteal). Menstrual cycle phase was determined using calendar-based counting, ovulation test strips, and confirmed via serum hormone levels (estrogen and progesterone). REE (kcal/day) was calculated using the abbreviated Weir Equation. Diet-induced thermogenesis (DIT) was calculated by subtracting REE (kcal/min) from postprandial EE (kcal/min). This value (kcal/min) was then multiplied by the testing time (180 min) to obtain DIT (kcal) for the 3-h postprandial period. A one-way, repeated measures ANOVA was used to assess differences in REE, respiratory quotient (RQ), and DIT across menstrual cycle phase. All data reported as mean±SD. RESULTS: REE was higher during mid luteal (1486±178 kcal/day) compared to early follicular (1409±108 kcal/day) and late follicular (1390±103 kcal/day) phases (F[2,14]=2.28, p=0.14; effect size=0.25). Resting RQ did not differ across menstrual cycle phase. DIT was higher during early follicular (34±8 kcal) and late follicular (32±12 kcal) than mid-luteal (23±12 kcal) phase (F[2,14]=3.02, p=0.08; effect size=0.30). Postprandial RQ was higher during early follicular (0.87±0.04) and late follicular (0.87±0.03) than mid-luteal (0.85±0.04) phase (F[2,14]=3.22, p=0.07; effect size=0.32). CONCLUSION: These preliminary results on 8 recreationally active, eumenorrheic females suggest that resting and postprandial metabolism may differ across the menstrual cycle. It is unclear whether the magnitude of these differences is clinically meaningful

    Comparison of constant load exercise intensity for verification of maximal oxygen uptake following a graded exercise test in older adults

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    Maximal oxygen uptake (VO2max) declines with advancing age and is a predictor of morbidity and mortality risk. The purpose here was to assess the utility of constant load tests performed either above or below peak work rate obtained from a graded exercise test for verification of VO2max in older adults. Twenty-two healthy older adults (9M, 13F, 67 ± 6 years, BMI: 26.3 ± 5.1 kg·m−2) participated in the study. Participants were asked to complete two experimental trials in a randomized, counterbalanced cross-over design. Both trials (cycle ergometer) consisted of (1) an identical graded exercise test (ramp) and (2) a constant load test at either 85% (CL85; n = 22) or 110% (CL110; n = 20) of the peak work rate achieved during the associated ramp (performed 10-min post ramp). No significant differences were observed for peak VO2 (L·min−1) between CL85 (1.86 ± 0.72; p = 0.679) or CL110 (1.79 ± 0.73; p = 0.200) and the associated ramp (Ramp85, 1.85 ± 0.73; Ramp110, 1.85 ± 0.57). Using the study participant\u27s mean coefficient of variation in peak VO2 between the two identical ramp tests (2.9%) to compare individual differences between constant load tests and the associated ramp revealed 19/22 (86%) of participants achieved a peak VO2 during CL85 that was similar or higher versus the ramp, while only 13/20 (65%) of participants achieved a peak VO2 during CL110 that was similar or higher versus the ramp. These data indicate that if a verification of VO2max is warranted when testing older adults, a constant load effort at 85% of ramp peak power may be more likely to verify VO2max as compared to an effort at 110% of ramp peak power

    Whole Grains, Refined Grains, and Cancer Risk: A Systematic Review of Meta-Analyses of Observational Studies

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    PubMed, Web of Science, and the Cochrane Database of Systematic Reviews were searched for meta-analyses that provided risk estimates (±95% confidence intervals) for associations between intakes of whole and refined grains and risk of total and site-specific cancer. The preferred reporting items for systematic reviews and meta-analyses (PRISMA) guidelines were followed. Only meta-analyses that included whole grains and refined grains as separate food groups, and not as part of dietary patterns, were included. A total of 17 publications were identified that met inclusion criteria. Within these, results from a total of 54 distinct meta-analyses were reported for whole grains and 5 meta-analyses for refined grains. For total cancer mortality, 7 meta-analyses of cohort studies indicated that whole grain intake was associated with 6% to 12% lower risk in comparison of highest vs. lowest intake groups, and 3% to 20% lower risk for doses ranging from 15 to 90 g/day. For site-specific cancers, meta-analyses indicated that whole grain intake was consistently associated with lower risks of colorectal, colon, gastric, pancreatic, and esophageal cancers. Limited data were available for refined grains, with only 4 publications providing risk estimates, and only 1 of the meta-analyses included more than 3 studies. High intake of refined grains was associated with increased risk of colon and gastric cancer. By contrast, in the only dose-response meta-analysis, each 90 g/day consumption of refined grains was associated with a 6% lower risk of total cancer. In addition to the limited number of published meta-analyses on refined grains, results were also weakened due to the fact that refined grains were frequently defined to include both staple grain foods and indulgent grain foods, and the majority of studies included in the meta-analyses provided no specific definition of refined grains. Overall, meta-analyses of cohort and case-control studies consistently demonstrate that whole grain intake is associated with lower risk of total and site-specific cancer, and support current dietary recommendations to increase whole grain consumption. By contrast, the relationship between refined grain intake and cancer risk is inconclusive

    A Comparison of High-intensity Interval and Moderate Intensity Continuous Training on Glucose Regulation in Sedentary, Obese Individuals

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    It is well known that exercise is beneficial in the prevention of type 2 diabetes (T2D) but the ideal type of training is not clear. PURPOSE: To compare the effects of high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) on blood glucose regulation in sedentary, obese adults. METHODS: 22 sedentary, obese individuals were randomized into either HIIT or MICT. Each group exercised on a cycle ergometer 3 times/wk for 8 wks. The HIIT group performed 10, 1 min intervals at 90-95% HRmax with 1 min rest intervals in between. The MICT group performed 30 min of continuous work at 70-75% HRmax. Pre- and post-intervention testing consisted of 24-hour continuous glucose monitoring (CGM), VO2max, and anthropometric measurements. Glucose variability was calculated by multiple methods. Linear mixed models and 2-way ANOVA were used to measure differences between groups over time in the CGM values and glucose variability measures. RESULTS: Fifteen subjects finished the study, (8 = HIIT; 7 = MICT). There was a significant increase in VO2max (P = 0.01) and decrease in body fat percentage (P \u3c 0.01) but no group x time interactions. There were no significant changes in variability measures, but a significant group x time interaction was found with the mixed models in blood glucose showing a greater effect of HIIT (P = 0.002). When the two-way ANOVA was run including only subjects with a baseline average 24-hour glucose level above 100 mg/dL (HIIT = 5; MICT = 4), there were significant differences (p \u3c 0.05) found between pre-training and post-training, but not between training groups in the variability measurements (CONGA, J-Index, HBGI, M Value). In this same subset of subjects the mixed model analysis showed a significant group x time interaction for glucose demonstrating that HIIT improved glycemic control more than MICT (P \u3c 0.001). CONCLUSION: Both HIIT and MICT can improve glycemic control with a potentially more powerful effect in response to HIIT in individuals with a higher 24-hour average blood glucose. This implies that HIIT may provide a time-efficient way to reduce glycemic control and slow the progression of disease especially in individuals who are farther along in the progression of type 2 diabetes

    Effects of Glycemic Index and Cereal Fiber on Postprandial Endothelial Function, Glycemia, and Insulinemia in Healthy Adults

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    Both glycemic index and dietary fiber are associated with cardiovascular disease risk, which may be related in part to postprandial vascular effects. We examined the effects of both glycemic index (GI) and dietary (mainly cereal) fiber on postprandial endothelial function. Eleven adults (5 men; 6 women; age = 42.4 ± 16.1 years; weight = 70.5 ± 10.7 kg; height = 173.7 ± 8.7 cm) consumed four different breakfast meals on separate, randomized occasions: High-Fiber, Low-GI (HF-LGI: Fiber = 20.4 g; GI = 44); Low-Fiber, Low-GI (LF-LGI: Fiber = 4.3 g; GI = 43); Low-Fiber, High-GI (LF-HGI: Fiber = 3.6 g; GI = 70); High-Fiber, High-GI (HF-HGI: Fiber = 20.3 g; GI = 71). Meals were equal in total kcal (~600) and macronutrient composition (~90 g digestible carbohydrate; ~21 g protein; ~15 g fat). The HF-LGI meal resulted in a significant increase in flow-mediated dilation (FMD) 4 h after meal ingestion (7.8% ± 5.9% to 13.2% ± 5.5%; p = 0.02). FMD was not changed after the other meals. Regardless of fiber content, low-GI meals resulted in ~9% lower 4-h glucose area under curve (AUC) (p < 0.05). The HF-LGI meal produced the lowest 4-h insulin AUC, which was ~43% lower than LF-HGI and HF-HGI (p < 0.001), and 28% lower than LF-LGI (p = 0.02). We conclude that in healthy adults, a meal with low GI and high in cereal fiber enhances postprandial endothelial function. Although the effect of a low-GI meal on reducing postprandial glucose AUC was independent of fiber, the effect of a low-GI meal on reducing postprandial insulin AUC was augmented by cereal fiber
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