Avaliação da composição corporal de jogadores de futebol sub-20 da cidade de Uberlândia, Minas Gerais

Introduction: Football depends on several variables to be performed at its highest performance, among these variables, one of the most important is body composition, as it is related to the athlete's physical capacity and sports performance, which can influence the team's results. Objective: To evaluate the body composition of young soccer athletes, in an under-20 team. Methodology: Sixteen soccer players from a sub-20 team, aged 18 to 20 years, were evaluated. Weight and height were measured; in addition, they performed the electrical bioimpedance test to assess the parameters of body composition, mainly muscle mass and fat percentage. From the muscle mass, the muscle mass index (BMI) was calculated, dividing the total muscle mass by height in meters squared. Result: Most athletes were above the ideal fat percentage (n = 12), however, most individuals had values close to the ideal, which may have been a variation of the body composition assessment method itself. We observed that 4 individuals had an adequate percentage of fat. Regarding the IMM, the average values were within the normal range (10.9 ± 0.6 kg / m2), with only 4 athletes having little muscle mass. Conclusion: Almost all athletes had muscle mass within the normal range, while the majority had values above the adequate percentage of fat. These results show that future nutritional interventions should be carried out in these athletes, focusing mainly on reducing the percentage of fat.Trabalho de Conclusão de Curso (Graduação)Introdução: O futebol depende de diversas variáveis para ser realizado no seu mais alto rendimento, entre essas variáveis, uma das mais importantes é a composição corporal, pois está relacionada com a capacidade física e desempenho esportivo do atleta, podendo influenciar nos resultados da equipe. Objetivo: Avaliar a composição corporal de jovens atletas de futebol, em uma equipe sub-20. Metodologia: Foram avaliados 16 atletas de futebol de campo de uma equipe sub-20, com idade de 18 a 20 anos. Foram mensurados peso e estatura; além disso, fizeram o exame de bioimpedância elétrica para avaliar os parâmetros de composição corporal, principalmente massa muscular e percentual de gordura. A partir da massa muscular, foi calculado o índice de massa muscular (IMM), dividindo a massa muscular total pela altura em metros ao quadrado. Resultado: A maioria dos atletas estava acima do percentual de gordura ideal (n= 12), entretanto, a maior parte dos indivíduos apresentava valores próximos ao ideal, o que pode ter sido uma variação do próprio método de avaliação da composição corporal. Observamos que 4 indivíduos apresentavam percentual de gordura adequado. Em relação ao IMM, os valores médios estavam dentro da normalidade (10,9 ± 0,6 kg/m2 ), sendo que apenas 4 atletas apresentavam pouca massa muscular. Conclusão: Quase todos os atletas apresentaram massa muscular dentro da normalidade, enquanto que a maioria apresentou valores acima do adequado de percentual de gordura. Estes resultados mostram que devem ser realizadas futuras intervenções nutricionais nestes atletas, focando principalmente na redução do percentual de gordura

Serum α-Carotene, but Not Other Antioxidants, Is Positively Associated with Muscle Strength in Older Adults: NHANES 2001–2002

Aging is associated with an increased reactive oxygen species that can decrease muscle strength. Thus, antioxidant substances could be positively associated with muscle strength in older adults. To investigate the association between serum antioxidants and muscle strength in older adults. A cross-sectional study evaluating 1172 individuals (627 men and 545 women), aged 50 to 85 years from NHANES 2001–2002, was performed. Carotenoids (α-carotene, trans-β-carotene, cis-β-carotene, β-cryptoxanthin, lutein/zeaxanthin combination, trans-lycopene), vitamin E, and retinol were analyzed via the high-performance liquid chromatography method. Muscle strength was evaluated by the isokinetic knee extension test. Linear regression was performed to evaluate the association between tertiles of serum antioxidant levels and strength, adjusted for confounders (energy and protein intake, body mass index, sex, age, C-reactive protein, uric acid, race/ethnicity, marital status, annual household income, educational level, physical activity, smoking, hypertension, arthritis, and diabetes). Alpha-carotene levels (p-trend = 0.027) were positively associated with muscle strength. However, serum vitamin E, trans-β-carotene, cis-β-carotene, β-cryptoxanthin, carotenoids, and retinol levels were not associated with strength. Serum α-carotene, but not other antioxidants, was positively associated with muscle strength in older adults

Association between Plasma Omega-3 and Handgrip Strength According to Glycohemoglobin Levels in Older Adults: Results from NHANES 2011–2012

Background: Low muscle strength is a predictor of mortality in older adults. Although the evidence concerning hyperglycemia is limited, evidence shows that omega-3 (ω-3) intake may be positively associated with muscle strength. However, the association between plasma ω-3 and muscle strength in older adults according to glycohemoglobin (HbA1c) levels has not yet been investigated. Objective: To evaluate whether plasma ω-3 levels are associated with handgrip strength in individuals over 50 years according to HbA1c levels. Methods: This cross-sectional study included 950 older adults (50–85 years) from NHANES 2011–2012. Linear regression analysis was performed to evaluate the association between plasma ω-3 and handgrip strength in individuals with elevated (≥5.7%) or normal HbA1c levels after adjustments for confounders. Results: Total plasma ω-3, docosahexaenoic acid, eicosapentaenoic acid and alpha-linolenic acid were not associated with handgrip strength in older adults regardless of HbA1c levels. Conclusion: Plasma ω-3 levels are not associated with handgrip strength in individuals over 50 years old independent of HbA1c levels

Higher Protein Intake Does Not Improve Lean Mass Gain When Compared with RDA Recommendation in Postmenopausal Women Following Resistance Exercise Protocol: A Randomized Clinical Trial

The aim of this study was to evaluate the effect of a higher protein intake on lean body mass (LBM) gain in postmenopausal women practicing resistance exercise and compare it to the Recommended Dietary Allowance (RDA) recommendation. Twenty-three postmenopausal women (63.2 ± 7.8 years) were randomized into two groups. The group with higher protein intake (n = 11) (HP) received a dietary plan with ~1.2 g·kg−1·day−1 of protein, while the normal protein (NP) group (n = 12) was instructed to ingest ~0.8 g·kg−1·day−1 of protein (RDA recommendation). Both groups performed the same resistance training protocol, 3 times a week, with progression of the number of sets (from 1 to 6 sets) and 8–12 repetitions. The intervention occurred over 10 weeks. Body composition evaluation was performed by dual-energy X-ray absorptiometry. The diet was evaluated by nine 24-h food recall summaries over the course of the study. During the intervention period, the HP group presented a higher protein (1.18 ± 0.3 vs. 0.87 ± 0.2 g·kg−1·day−1, p = 0.008) and leucine (6.0 ± 1.4 vs. 4.3 ± 0.9 g/day, p < 0.001) intake than the NP group, respectively. At the end of the intervention, there were increases in LBM both in HP (37.1 ± 6.2 to 38.4 ± 6.5 kg, p = 0.004) and in NP (37.6 ± 6.2 to 38.8 ± 6.4 kg, p < 0.001), with no differences between the groups (p = 0.572). In conclusion, increased protein intake did not promote higher LBM gain when compared to RDA recommendation in postmenopausal women performing resistance exercise during 10 weeks. This trial was registered at ClinicalTrials.gov as NCT03024125

Additional file 1 of Cholesterol intake and serum total cholesterol levels are not associated with total testosterone levels in men: a cross-sectional study from NHANES 2013–2014

Additional file 1: Supplemental Table 1. Linear regression of quintiles of dietary cholesterol and serum total cholesterol levels with total testosterone levels in men aged 20-80 y from the NHANES, 2013-2014

Moderate Increase in Protein Intake Promotes a Small Additional Improvement in Functional Capacity, But Not in Muscle Strength and Lean Mass Quality, in Postmenopausal Women Following Resistance Exercise: A Randomized Clinical Trial

The aim of this study was to evaluate the effect of a moderate increase in protein intake on muscle strength, functional capacity and lean mass quality improvements in postmenopausal women following resistance exercise. Forty-seven postmenopausal women were randomized in two groups: Normal protein (NP, n = 25), who received a dietary plan containing ~0.8 g protein·kg−1·d−1 (recommended dietary allowance—RDA recommendations); and higher protein (HP, n = 22), which a moderate increase in protein intake was recommended (~1.2 g protein·kg−1·d−1). Resistance training was performed for 10 weeks, three times/week. Muscle strength (handgrip strength and one repetition maximum test—1-RM), functional capacity and lean mass (LM) quality (muscle strength to lean mass ratio) were evaluated. Dietary intake was assessed by nine 24 h food recalls. After intervention, both groups increased similarly the leg extension 1-RM and handgrip strength. Regarding functional capacity tests, both groups increased the balance test score (SPPB) and 10 m walk test speed, with no differences between the groups. In addition, an increase in speed to perform the 6 min and 400 m walk tests was observed over the time, with an additional improvement in the HP group (time × group interaction; p = 0.007 and p = 0.004, respectively). About LM quality, leg extension 1-RM/leg LM improved over the time in both groups (p = 0.050), with no time × group interaction. All these significant changes had a low effect size. In conclusion, a moderate increase in protein intake promoted a small additional improvement in functional capacity, but it did not induce a greater increase in strength and LM quality after 10 weeks of resistance exercise in postmenopausal women. This trial was registered at ClinicalTrials.gov as NCT03024125

Serum Uric Acid Is Positively Associated with Muscle Mass and Strength, but Not with Functional Capacity, in Kidney Transplant Patients

Background: Our aim was to associate serum uric acid (UA) with muscle mass, strength and functional capacity in kidney transplant patients (KTPs). Methods: A cross-sectional study was performed on 113 KTPs. The fat-free mass and total and appendicular muscle mass were estimated by performing a bioelectrical impedance analysis. The strength was evaluated using the handgrip strength test (HGS) and the five times sit to stand test (5STS). The functional capacity was evaluated using the 4 m walk test and the short physical performance battery (SPPB). Results: Linear regression showed that the UA levels were positively associated with the muscle mass, fat-free mass, appendicular muscle mass, muscle mass index and appendicular muscle mass index. The 5STS results (seconds) were inversely associated with the UA levels, showing that individuals with higher UA were more likely to have more strength. However, UA was not associated with the HGS, 4 m walk test and SPPB results. Conclusion: UA levels were positively associated with muscle mass and strength, but not with functional capacity, in KTPs