Can clinicians and scientists explain and prevent unexplained underperformance syndrome in elite athletes: an interdisciplinary perspective and 2016 update

The coach and interdisciplinary sports science and medicine team strive to continually progress the athlete's performance year on year. In structuring training programmes, coaches and scientists plan distinct periods of progressive overload coupled with recovery for anticipated performances to be delivered on fixed dates of competition in the calendar year. Peaking at major championships is a challenge, and training capacity highly individualised, with fine margins between the training dose necessary for adaptation and that which elicits maladaptation at the elite level. As such, optimising adaptation is key to effective preparation. Notably, however, many factors (eg, health, nutrition, sleep, training experience, psychosocial factors) play an essential part in moderating the processes of adaptation to exercise and environmental stressors, for example, heat, altitude; processes which can often fail or be limited. In the UK, the term unexplained underperformance syndrome (UUPS) has been adopted, in contrast to the more commonly referenced term overtraining syndrome, to describe a significant episode of underperformance with persistent fatigue, that is, maladaptation. This construct, UUPS, reflects the complexity of the syndrome, the multifactorial aetiology, and that ‘overtraining’ or an imbalance between training load and recovery may not be the primary cause for underperformance. UUPS draws on the distinction that a decline in performance represents the universal feature. In our review, we provide a practitioner-focused perspective, proposing that causative factors can be identified and UUPS explained, through an interdisciplinary approach (ie, medicine, nutrition, physiology, psychology) to sports science and medicine delivery, monitoring, and data interpretation and analysis

Gas Dynamics in the Barred Seyfert Galaxy NGC4151 - II. High Resolution HI Study

We present sensitive, high angular resolution (6" x 5") 21-cm observations of the neutral hydrogen in the nearby barred Seyfert galaxy, NGC4151. These HI observations, obtained using the VLA in B-configuration, are the highest resolution to date of this galaxy, and reveal hitherto unprecedented detail in the distribution and kinematics of the HI on sub-kiloparsec scales. A complete analysis and discussion of the HI data are presented and the global properties of the galaxy are related to the bar dynamics presented in Paper I.Comment: 13 pages including 9 figures and 3 tables; accepted for publication in MNRA

Models relating the radio emission and ionised gas in Seyfert nuclei

Possible models are discussed in which the radio emitting components in Seyfert II nuclei can compress and accelerate the ambient nuclear medium to produce the characteristics of the narrow line region. A first order model, which considers only the expansion of the radio components, is briefly described. However, in many Seyfert nuclei it appears that the linear motion of the radio components is also important. This can result in shock heating of the ambient medium, and if the cooling time is long enough, can lead to a displacement between the radio component and the associated emission lines. This effect may be present in NGC 1068 and NGC 5929 and by considering ram pressure balance and the cooling length it is possible to estimate lobe velocities and ambient densities

The morphology of Sersic-Pastoriza galaxies

The authors present the preliminary results of their radio-continuum and neutral hydrogen observations of Sersic-Pastoriza (S-P) galaxies. They show that the central regions contain a population of compact features thought to be young supernova remnants (SNRs) and discuss the overall morphology of the nuclei

Deep MERLIN 5GHz Radio Imaging of Supernova Remnants in the M82 Starburst

The results of an extremely deep, 8-day long observation of the central kpc of the nearby starburst galaxy M82 using MERLIN (Multi-Element Radio Linked Interferometer Network) at 5 GHz are presented. The 17E-06 Jy/beam, rms noise level in the naturally weighted image make it the most sensitive high resolution radio image of M82 made to date. Over 50 discrete sources are detected, the majority of which are supernova remnants, but with 13 identified as HII regions. Sizes, flux densities and radio brightnesses are given for all of the detected sources, which are all well resolved with a majority showing shell or partial shell structures. Those sources within the sample which are supernova remnants have diameters ranging from 0.3 to 6.7 pc, with a mean size of 2.9 pc. From a comparison with previous MERLIN 5 GHz observations made in July 1992, which gives a 9.75 year timeline, it has been possible to measure the expansion velocities of ten of the more compact sources, eight of which have not been measured before. These derived expansion velocities range between 2200 and 10500 km/s.Comment: 34 pages, 10 figures. Accepted by MNRA

Second Epoch Global VLBI Observations of Compact Radio Sources in the M82 Starburst Galaxy

We have presented the results of a second epoch of global Very Long Baseline Interferometry observations, taken on 23 February 2001 at a wavelength of 18 cm, of the central kiloparsec of the nearby starburst galaxy Messier 82. These observations were aimed at studying the structural and flux evolution of some of the compact radio sources in the central region that have been identified as supernova remnants. The objects 41.95+575 and 43.31+592 have been studied, expansion velocities of 2500 +/- 1200 km/s and 7350 +/- 2100 km/s respectively have been derived. Flux densities of 31.1 +/- 0.3 mJy and 17.4 +/- 0.3 mJy have been measured for the two objects. These results are consistent with measurements and predictions from previous epochs.Comment: 5 pages, 3 figures. To be published on the accompanying CD of the Proceedings of IAU Colloquium 192: Supernova

Do Jet-Driven Shocks ionize the Narrow Line Regions of Seyfert Galaxies?

We consider a model in which the narrow line regions (NLRs) of Seyfert galaxies are photoionized ``in situ'' by fast (300 -- 1,000 km/s), radiative shock waves driven into the interstellar medium of the galaxy by radio jets from the active nucleus. Such shocks are powerful sources of soft X-rays. We compute the expected ratio of the count rates in the ROSAT PSPC and Einstein IPC detectors to the [OIII] \lambda 5007 flux as a function of shock velocity, and compare these ratios with observations of type 2 Seyferts. If most of the observed soft X-ray emission from these galaxies originates in the NLR and the absorbing hydrogen column is similar to that inferred from the reddening of the NLR, a photoionizing shock model with shock velocity $\simeq$ 400 -- 500 km/s is compatible with the observed ratios. High angular resolution observations with AXAF are needed to isolate the X-ray emission of the NLR and measure its absorbing column, thus providing a more conclusive test. We also calculate the expected coronal iron line emission from the shocks. For most Seyfert 2s, the [Fe X] \lambda 6374/H \beta$ ratio is a factor of 2 -- 14 lower than the predictions of 300 -- 500 km/s shock models, suggesting that less hot gas is present than required by these models.Comment: Astrophys J. Letters 1999 March 10 issue, Vol. 51

The Resolved Narrow Line Region in NGC4151

We present slitless spectra of the Narrow Line Region (NLR) in NGC4151 from the Space Telescope Imaging Spectrograph (STIS) on HST, and investigate the kinematics and physical conditions of the emission line clouds in this region. Using medium resolution (~0.5 Angstrom) slitless spectra at two roll angles and narrow band undispersed images, we have mapped the NLR velocity field from 1.2 kpc to within 13 pc (H_o=75 km/s/Mpc) of the nucleus. The inner biconical cloud distribution exhibits recessional velocities relative to the nucleus to the NE and approaching velocities to the SW of the nucleus. We find evidence for at least two kinematic components in the NLR. One kinematic component is characterized by Low Velocities and Low Velocity Dispersions (LVLVD clouds: |v| < 400 km/s, and Delta_v < 130 km/s). This population extends through the NLR and their observed kinematics may be gravitationally associated with the host galaxy. Another component is characterized by High Velocities and High Velocity Dispersions (HVHVD clouds: 400 130 km/s). This set of clouds is located within 1.1 arcsec (~70pc) of the nucleus and has radial velocities which are too high to be gravitational in origin, but show no strong correlation between velocity or velocity dispersion and the position of the radio knots. Outflow scenarios will be discussed as the driving mechanism for these HVHVD clouds.Comment: 38 pages, 14 figures, accepted by ApJ. For higher resolution images see http://www.pha.jhu.edu/~kaiser

Parsec-scale radio structures in the nuclei of four Seyfert galaxies

We present 18-cm radio maps of four Seyfert nuclei, Mrk 1, Mrk 3, Mrk 231 and Mrk 463E, made with the European VLBI Network (EVN). Linear radio structures are present in three out of four sources on scales of ~100 pc to ~1 kpc, and the 20-mas beam of the EVN enables us to resolve details within the radio structures on scales of <10 pc. Mrk 3 was also imaged using MERLIN and the data combined with the EVN data to improve the sensitivity to extended emission. We find an unresolved flat-spectrum core in Mrk 3, which we identify with the hidden Seyfert 1 nucleus in this object, and we also see marked differences between the two highly-collimated radio jets emanating from the core. The western jet terminates in a bright hotspot and resembles an FRII radio structure, whilst the eastern jet has more in common with an FRI source. In Mrk 463E, we use the radio and optical structure of the source to argue that the true nucleus lies approximately 1 arcsec south of the position of the radio and optical brightness peaks, which probably represent a hotspot at the working surface of a radio jet. The EVN data also provide new evidence for a 100-pc radio jet powering the radio source in the Type 1 nucleus of Mrk 231. However, the Seyfert 2 galaxy Mrk 1 shows no evidence for radio jets down to the limits of resolution (~10 pc). We discuss the range of radio source size and morphology which can occur in the nuclei of Seyfert galaxies and the implications for Seyfert unification schemes and for radio surveys of large samples of objects.Comment: 23 pages, 7 postscript figures (supplied as separate files), uses AAS aaspp4 LaTeX style file, to appear in the 10 June 1999 issue of The Astrophysical Journa

15 years of VLBI observations of two compact radio sources in Messier 82

We present the results of a second epoch of 18cm global Very Long-Baseline Interferometry (VLBI) observations, taken on 23 February 2001, of the central kiloparsec of the nearby starburst galaxy Messier 82. These observations further investigate the structural and flux evolution of the most compact radio sources in the central region of M82. The two most compact radio objects in M82 have been investigated (41.95+575 and 43.31+592). Using this recent epoch of data in comparison with our previous global VLBI observations and two earlier epochs of European VLBI Network observations we measure expansion velocities in the range of 1500-2000km/s for 41.95+575, and 9000-11000km/s for 43.31+592 using various independent methods. In each case the measured remnant expansion velocities are significantly larger than the canonical expansion velocity (500km/s) of supernova remnants within M82 predicted from theoretical models. In this paper we discuss the implications of these measured expansion velocities with respect to the high density environment that the SNR are expected to reside in within the centre of the M82 starburst.Comment: Accepted for publication in MNRAS, 9 pages, 8 figure