Promotion of healthy lifestyle on the example of the problem of patella dislocation in athletes

Introduction: Both in Poland and around the world, many people, especially those who regularly engage in sports, struggle with a wide variety of musculoskeletal ailments. One of them, relatively often occurring against the background of problems affecting the knee and patellofemoral joint, is the problem of patellar dislocations. Patellar dislocation is the slipping of the patella out of its proper place, which is the trochlea of the femur. The ailments mentioned above are of particular importance for athletes. To prevent this, any physical activity should be approached with care, and effective treatment and rehabilitation methods should be implemented. The aim of the study: The objective of the study was the presentation the case of a man dancer patient who experienced a dislocated patella during ballroom dance training and to present current methods of treatment and management of patellar dislocations in athletes based on a review of the PubMed and Google Scholar literature. Results: The case report concerns a 21-year-old patient who suffered a first-time injury of lateral dislocation of the patella of the right knee during ballroom dance training. The patient's symptoms included severe pain, swelling and complete limitation of mobility of the right knee. An X-ray confirmed a dislocation of the patella. Based on the examination performed and the clinical picture, a diagnosis was made and an attempt was made to reposition the dislocation and appropriate treatment was administered. Conclusions: Acute dislocation of the patella is most often caused by an injury sustained during physical or athletic activity. Management of acute patellar dislocation includes manual adjustment of the patella, checking the continuity of soft structures and possible surgical repair, and long-term rehabilitation, but it does not always disqualify from sports, even at a professional level, but nevertheless can significantly impede it

The impact of dance on human health

Introduction: Dancing is one of the many forms of physical activity. Dance performs a wide variety of functions, because on the one hand it satisfies the spiritual and aesthetic experience, and on the other hand, it can be a cultural entertainment or a form of physical fitness training. Moreover, dance has pedagogical values, shapes a person's personality, motor skills, develops the mind, and is a very good educational tool for children. Dance is a form of exercise and this prevents civilization diseases such as obesity, overweight, atherosclerosis, hypertension, and diabetes. Therefore, in order to maintain the well-being and health of the body, it is very important to take up physical activity in your free time. The aim of the study: The aim of the study is to find out how dancing affects students' health and to compare the results of the research with the available knowledge. Material and method: The paper uses standard criteria as the research method. Additionally, during the literature review on PubMed and Google Scholar platforms, keywords such as dance, choreotherapy, training. Summary: The results of our research are comparable with the results of other studies. They indicate the positive influence of dance on human health. It affects not only the physical sphere, but also the mental one. Dance is increasingly used in the treatment of various diseases. Dancers see the difference in improving their body flexibility, coordination and strength.In additional, dancing affects the feeling of greater body awareness during movement

Wpływ pandemii COVID-19 na zdrowie psychiczne wybranych grup społecznych

Introduction and purpose: COVID-19 is a highly contagious disease that is caused by a new strain of SARS-CoV-2 coronavirus (type 2 acute respiratory syndrome virus). Globally, as of 14 July 2021, there have been more than 4 million deaths and almost 190 million confirmed cases of infection. Mental health disorders are sets of behaviours, ways of thinking or perceiving and other mental activities and relations with other people which are a source of suffering or impediments to the individual functioning of the affected person. The most common mental health disorders are anxiety disorders, insomnia, depression and somatic disorders. State of knowledge: The COVID-19 pandemic has disrupted people's lives around the world through the rapid spread of the disease, high mortality and negative health effects. Over time, there is growing public concern that health systems may become overburdened and that adequate medical care will not be available to everyone affected by the disease. There are also concerns that isolation and reduced mobility will be long-term with serious consequences for mental health and well-being. Summary: There is already evidence of the negative psychological effects of the COVID-19 pandemic on children and adolescents, as well as the elderly who have been isolated, making these individuals more susceptible to developing long-term psychiatric disorders.ABSTRACT  Introduction and purpose: COVID-19 is a highly contagious disease that is caused by a new strain of SARS-CoV-2 coronavirus (type 2 acute respiratory syndrome virus). Globally, as of 14 July 2021, there have been more than 4 million deaths and almost 190 million confirmed cases of infection. Mental health disorders are sets of behaviours, ways of thinking or perceiving and other mental activities and relations with other people which are a source of suffering or impediments to the individual functioning of the affected person. The most common mental health disorders are anxiety disorders, insomnia, depression and somatic disorders.  State of knowledge: The COVID-19 pandemic has disrupted people's lives around the world through the rapid spread of the disease, high mortality and negative health effects. Over time, there is growing public concern that health systems may become overburdened and that adequate medical care will not be available to everyone affected by the disease. There are also concerns that isolation and reduced mobility will be long-term with serious consequences for mental health and well-being.  Summary: There is already evidence of the negative psychological effects of the COVID-19 pandemic on children and adolescents, as well as the elderly who have been isolated, making these individuals more susceptible to developing long-term psychiatric disorders. &nbsp

The problem of HIV infections and AIDS in the world in relation to WHO activities

The Problem of HIV infections and AIDS has been known for years. Effective prevention and treatment is a challenge of modern medicine. Studies conducted by the WHO show that Africa, in terms of morbidity and deaths, is the first among the regions included in this study. Nowadays, diagnosis of HIV infections is highly developed. This allows for quick and easy testing to confirm the infection, even in pregnant women. Across the globe, 59% of people infected with HIV receive antiretroviral treatment that allows them to function normally in society. Early and appropriate use of antiretroviral drugs significantly reduces the transmission of infection to other people and reduces the risk of having a child with HIV. Awareness of this infection among the general public and especially among young people is limited, which is why social campaigns play an important role in prevention

Health benefits of hormonal contraception used by symptoms associated with acne vulgaris and hirsutism

Hormonal contraception in reproductive age is used not only as a birth control method but also for other indications like acne vulgaris and hirsutism. Acne vulgaris and hirsutism are important signs related to hyperandrogenaemia and provide a serious medical problem for the patients. Reduction of numerous existing symptoms leads to an improvement in the quality of women’s life. The aim of the study is to present author’s statistical data and to compare it to available data on non-contraceptive benefits

The impact of coffee on human health

Introduction: Coffee is one of the most popular beverages in the world. It contains lots of biologically active ingredients. These compounds not only have aromatic properties, but many of them also have antioxidant, hepatoprotective, anti-inflammatory, antimicrobial, antiviral and relaxing smooth muscle properties. The aim of the study: The purpose of the study is to collect and review scientific publications about the impact of coffee on health. Material and method: The paper uses standard criteria as the research method. Additionally, during the literature review on PubMed and Google Scholar platforms, keywords such as coffee, caffeine, health, impact were used. Description of the state of knowledge: Numerous studies suggest that coffee impact on the long-term functioning of the organism is negligible and is associated with the consumption of coffee for a longer period of time. Chlorogenic acid, caffeine and trigoneline are primarily responsible for the positive effect. They have a hypoglycemic, bactericidal and antioxidant effect. Diterpenes, such as kahweol and cafestol may have negative influence on health. Research also suggests that coffee can reduce the risk of Parkinson's disease and type 2 diabetes. Summary: The results show that coffee ingredients can have both positive and negative effects on health. However, before these observations can be used to create nutritional advice, further research is needed. They will allow a better understanding of the mechanisms of action of the compounds responsible for reduced risk of diabetes mellitus or Parkinson's disease. Keywords: coffee, caffeine, health, cardiovascula

The effect of hormonal contraception on symptoms associated with the menstrual cycle

Nowadays, there exist a large number of methods that allow to prevent unintended pregnancy. One of the most common technique in Poland is hormonal contraception in the form of contraceptive pills. This method is effective, easy to use, and more importantly it does not cause permanent sterility. Moreover, hormonal contraception comes with plenty of additional health benefits that are not related to contraception alone, such as: reduction of menstrual pain, regular cycles and lack of menorrhagia. Due to the beneficial effect on the body, hormonal contraception is used in the treatment of certain diseases, such as acne and endometriosis. Reduction of numerous existing symptoms leads to an improvement in the quality of women’s lives

Raising awareness about the importance of chickenpox vaccination in children

Introduction: Varicella is an acute infectious disease caused by the Varicella zoster virus. It is among one of the most contagious infectious diseases. The main symptoms of the disease are an itchy, papular and vesicular rash on the trunk, face, scalp, extremities, mucous membranes. In addition, there is fever, malaise, headache and muscle aches, enlargement of lymph nodes. In most cases, varicella is mild, but 2-6% of patients may develop dangerous complications. The most common complications include bacterial skin infections, neurological symptoms and acute thrombocytopenia. Aim: The purpose of this study is to present the severe and complicated course of varicella in a 12-month-old patient. Results: On the day of admission, the patient presented symptoms of an exacerbation of the course of varicella. The main symptoms were smallpox eruptions, increasing fever track, and enlarged and painful lymph nodes. During his stay, the patient's condition indicated a severe course of varicella. It was complicated by infection of the skin, subcutaneous tissue and lymph nodes. In addition, tests showed Epstein-Barr virus (EBV) infection and positivity for cat scratch disease. He also developed zoster during his hospitalization. Throughout his stay in the hospital, many tests and consultations were carried out to clarify his symptoms.  With appropriate treatment, the patient's condition improved and he was able to be discharged home after a 3-week hospitalization. Conclusions: The presented case shows the severe course of varicella. Due to recommendations and the patient's too young age, he could not be vaccinated against VZV. In each patient, the course of the disease is unpredictable. Vaccination protects against severe symptoms, and also reduces the risk of developing zoster in the future. In addition, long-term immunity can be acquired through vaccination

The problem of obesity and overweight among children and youth in the world

Childhood obesity is one of the most difficult public health issues. According to "The Lancet" magazine, there are 124 million obese children in the world. The frequency of this disease in developed countries, including Poland, is constantly increasing. We can already talk about the obesity epidemic. Despite additional diseases, obesity has an economic impact in terms of combating its complications. Therefore, it is necessary to search for unknown risk factors as well as methods of their treatment. In order to obviate this disease, more and more preventive actions are being organised. However, education is not enough - joint actions undertaken by the authorities, society and representatives of the food industry are needed