Relative Age Effects in Elite Olympic Weightlifters

PURPOSE: To determine if RAEs exist in elite Olympic weightlifters from the past five Olympic Games. METHODS: Using retrospective competition data from the International Weightlifting Federation database a total of 953 Olympic Weightlifters (595 males and 358 females) who competed in the Olympic Games between 2000 and 2016 were included in this study. Weightlifters who competed in multiple Olympic Games were only counted once and duplicates were removed from this investigation. The weightlifters were divided into subset weight classes; men lightweight (56kg, 62kg, and 69kg), men middleweight (77kg, 85kg, and 94kg), men heavyweight (105kg and 105kg+), women lightweight (48kg, 53kg, and 58kg), women middleweight (63kg and 69kg), and women heavyweight (75kg and 75kg+). Using the subset weight classes, the observed date of birth distribution vs. the expected worldwide date of birth distribution were compared using multiple chi square (χ2) goodness of fit tests with the alpha level set at (p≤0.05). Following up the χ2 test, standardized residuals were calculated for each month with values of ±2 denoting significant over-and under-representation. RESULTS: RAEs were present overall for Olympic weightlifters (χ2 = 189.428, p\u3c0.001), with significant over-representation in January (z= +12.6, 20.9%) and under-representation in June (z= -2.1, 6.3%), September (z= -3.2, 5.7%), and November (z= -3.0, 5.1%). RAEs were also present in all three male classes; men lightweight (χ2 = 74.773, p\u3c0.001), men middleweight (χ2 = 41.786, p\u3c0.001), and men heavyweight (χ2 = 39.395, p\u3c0.001) and women lightweight (χ2 = 37.251, p\u3c0.001). Significant over-representation was noted in January for men lightweight (24.1%), men middleweight (20.0%), men heavyweight (22.2%), and women lightweight (21.2%), and there was a significant under-representation for the month of November in men lightweight (z= -2.7, 2.8%). However, RAEs were not present in the women’s middleweight (χ2 = 18.632, p=0.068) or heavyweight (χ2 = 16.692, p= 0.117) classes. CONCLUSION: In males significant RAEs are present in Olympic weightlifters regardless of weight class. However, for females RAEs only exist for lightweight Olympic weightlifters. Indicating that RAEs are present in Olympic weightlifting is important because it will help maintain the amount of opportunity for all athletes regardless of when they were born in the year. PRACTICAL APPLICATIONS: Coaches should be aware of the possible advantages of training age and the effect of physical maturation as a result of these RAEs. Coaches may use this information for athlete selection but the presence of RAEs should not discourage athletes from participating in the sport of weightlifting

Effect of Test Sequence on Maximal Anaerobic and Aerobic Power Achievement in Adults

International Journal of Exercise Science 14(4): 657-665, 2021. The purpose of this study was to examine the effect of test sequence on adults’ ability to achieve maximal aerobic and anaerobic power during a single assessment visit. Forty-one adults (24 men, 17 women; 22.0 ± 1.8 years) completed two baseline visits in randomized order consisting of either a maximal oxygen consumption (V̇O2max) or Wingate anaerobic test (WAnT). The subsequent experimental visit consisted of both V̇O2max and WAnT in randomized order separated by 20 minutes of rest. Mixed-model ANOVAs compared baseline and experimental performance between and within groups. Chi Squared Goodness of Fit tests determined if test sequence significantly affected V̇O2max criteria achievement. Significant interaction effects were observed for relative V̇O2max (p = 0.005), RER (p \u3c 0.001), and exercise time (p = 0.022). Within WAnT/V̇O2max subjects, these values significantly decreased from baseline to experimental tests. No differences were found for WAnT values. During the experimental session, 50% of subjects who performed WAnt/V̇O2max and 81% of subjects who performed V̇O2max/WAnT achieved a valid V̇O2max. Chi squared analysis found the change to be significant in WAnT/V̇O2max subjects only. Therefore, performing the WAnT before V̇O2max sequence significantly reduced the percent of subjects who achieved V̇O2max criteria. These findings indicate that the sequence of V̇O2max testing before a WAnT allowed maximal results similar to expected baseline values

A single dose multi-ingredient pre-workout supplement enhances upper body resistance exercise performance

IntroductionMulti-ingredient pre-workout supplements (MIPS) are commonly used by individuals looking to enhance exercise performance and augment adaptations to training. However, the efficacy of commercially available MIPS is largely dependent on the ingredient profile, and new formulations should be investigated to determine their effectiveness. Therefore, the purpose of this study was to examine the effects of a commercially available MIPS product on performance during an upper body resistance exercise protocol.MethodsTwenty resistance-trained participants (10 men, 10 women) volunteered to complete this double-blind, placebo-controlled, crossover study consisting of 3 visits. Visit 1 consisted of body composition, 1-repetition maximum (1RM) testing, and familiarization. Visits 2 and 3 consisted of supplementation with either MIPS or placebo (PLA) 1 h prior to completion of an upper body resistance exercise workout during which power output, repetitions completed, rating of perceived exertion (RPE), and perceived recovery were recorded. Assessments of reaction time, isometric mid-thigh pull, and perceived levels of focus, energy, fatigue, and “muscle pump” were also completed before supplementation, 1 h after supplementation, and immediately after exercise.ResultsStatistical analysis revealed significant main effects of trial for reaction time (p < 0.001) and bench press peak power (p = 0.026) indicating better performance during the MIPS trial. Furthermore, total number of repetitions completed significantly increased (p = 0.003) during the MIPS (96.90 ± 21.31 repetitions) trial compared to PLA (89.50 ± 18.37 repetitions). Additionally, overall session RPE was significantly lower (p = 0.002) during the MIPS (7.6 ± 1.2) trial compared to PLA (8.3 ± 0.9).DiscussionThese findings suggest that acute supplementation with this MIPS improved upper body resistance exercise performance while reducing participant RPE. Further research should investigate the efficacy of chronic supplementation with this MIPS as the acute response provided an ergogenic benefit

Spatial Awareness is Related to Moderate Intensity Running during a Collegiate Rugby Match

International Journal of Exercise Science 9(5): 599-606, 2016. The purpose of the present study was to evaluate the relationship between spatial awareness, agility, and distance covered in global positioning system (GPS) derived velocity zone classifications during a collegiate rugby match. Twelve American collegiate rugby union players (mean±SD; age: 21.2±1.4 y; weight: 85.0±16.0 kg; 7 forwards & 5 backs) on a single team volunteered to participate in this investigation. The distances travelled at low (walking/jogging; \u3c2.7m/s), moderate (cruising/striding; 2.7-5.0 m/s), and high intensities (running/sprinting; \u3e5.0 m/s) were measured for each player using GPS sensors and normalized according to playing time during an official USA Rugby match. Spatial awareness was measured as visual tracking speed from one core session of a 3-dimensional multiple-object-tracking speed (3DMOTS) test (1.35±0.59 cm·sec-1). Agility was assessed utilizing the pro agility (5.05±0.28 sec) and t drill (10.62±0.39 sec). Analysis of variance revealed that athletes travelled the greatest distance during walking/jogging (39.5±4.5 m·min-1) and least distance during running/sprinting (4.9±3.5 m·min-1). Pearson product moment correlations revealed that only distance covered while cruising/striding (20.9±6.5 m·min-1) was correlated to spatial awareness (r=0.798, p=0.002). Agility did not correlate to distance covered at any velocity zone or spatial awareness. Spatial awareness, as determined by 3DMOTS, appears to be related to the moderate intensity movement patterns of rugby union athletes

Biomarkers of muscle quality: N-terminal propeptide of type III procollagen and C-terminal agrin fragment responses to resistance exercise training in older adults

Background N-terminal peptide of procollagen type III (P3NP) and C-terminal agrin fragment (CAF) are circulating biomarkers that are related to lean body mass in older adults. P3NP is a circulating marker reflective of muscular structural remodeling while CAF is a circulating marker of neuromuscular remodeling. As resistance exercise is an established intervention that can effectively improve muscle quality, we sought to evaluate circulating biomarker changes corresponding to a resistance exercise intervention in older adults. Methods Twenty-three older adults (aged 61 to 85 years) were randomized into an intervention (6-week resistance training) or control group. Resting circulating P3NP, CAF, lean body mass (LBM), muscle cross-sectional area (CSA), muscle strength, and muscle quality were determined at baseline and after the intervention or control period by enzyme-linked immunosorbent assay, dual-energy X-ray absorptiometry, ultrasound, leg extension, and relative strength, respectively. Changes in circulating biomarkers and measures of muscle mass and quality were evaluated with repeated-measures analysis of variance; clinical interpretations were made with magnitude-based inferences, and relationships between variables were evaluated with bivariate correlations. Results The short-term resistance exercise intervention was effective at improving muscle quality by 28 % (p \u3c 0.001) despite no significant changes in lean body mass. Baseline circulating P3NP was somewhat lower in older women (4.15 +/- 1.9 ng/mL) compared with older men (4.81 +/- 2.1 ng/mL). The exercise intervention tended to increase circulating P3NP (baseline=4.53 + 1.80 to post=4.88 + 1.86) and was significantly correlated with changes in LBM (r=0.422, p=0.045). At baseline, women (3.91 + 1.12 pg/mL) had somewhat higher circulating CAF than men (3.47 +/- 1.37 pg/mL). Circulating CAF increased by 10.4 % (3.59 to 4.00 pg/ml) in older adults following 6 weeks of resistance exercise training. Changes in circulating CAF were significantly related to changes in CSA of the vastus lateralis (r=0.542, p=0.008). Conclusions Assessment of P3NP and CAF from blood samples may provide minimally invasive and clinically informative measures of skeletal muscle status in older adults. Circulating CAF appears to increase in response to short-term resistance exercise training in older adults to a clinically meaningful magnitude. Changes in circulating P3NP in response to the intervention were less clear but appear to reflect muscle hypertrophy. Further research is needed to elucidate whether P3NP, CAF, or other biomarkers can reflect muscle qualitative adaptations with larger and longer studies

Reliability of the Dynavision (TM) D2 for Assessing Reaction Time Performance

Recently, the Dynavision (TM) D2 Visuomotor Training Device (D2) has emerged as a tool in the assessment of reaction time (RT); however, information regarding the reliability of the D2 have been limited, and to date, reliability data have been limited to non-generalizable samples. Therefore, the purpose of this study was to establish intraclass correlation coefficients (ICC2,1) for the D2 that are generalizable across a population of recreationally active young adults. Forty-two recreationally active men and women (age: 23.41 +/- 4.84 years; height: 1.72 +/- 0.11 m; mass: 76.62 +/- 18.26 Kg) completed 6 trials for three RT tasks of increasing complexity. Each trial was separated by at least 48-hours. A repeated measures ANOVA was used to detect differences in performance across the six trials. Intraclass correlation coefficients (ICC2,1) standard error of measurement (SEM), and minimal differences (MD) were used to determine the reliability of the D2 from the two sessions with the least significant difference score. Moderate to strong reliability was demonstrated for visual RT (ICC2,1: 0.84, SEM: 0.033), and reactive ability in both Mode A and Mode B tasks (Mode A hits: ICC2,1: 0.75, SEM: 5.44; Mode B hits: ICC2,1: 0.73, SEM: 8.57). Motor RT (ICC2,1: 0.63, SEM: 0.035s) showed fair reliability, while average RT per hit for Modes A and B showed moderate reliability (ICC2,1: 0.68, SEM: 0.43 s and ICC2,1: 0.72, SEM: 0.03 s respectively). It appears that one familiarization trial is necessary for the choice reaction time (CRT) task while three familiarization trials are necessary for reactive RT tasks. In conclusion, results indicate that the Dynavision (TM) D2 is a reliable device to assess neuromuscular reactivity given that an adequate practice is provided. The data presented are generalizable to a population of recreationally active young adults

Effects of b-hydroxy-bmethylbutyrate free acid and cold water immersion on postexercise markers of muscle damage.

Abstract The aim of the current study was to examine the effects of cold water immersion (CWI) with and without the free acid form of b-hydroxy-b-methylbutyrate (HMB-FA) on markers of muscle damage following acute lower body resistance exercise. Forty recreationally resistance-trained men (22.3 ± 2.4 years) were randomly divided into one of the four groups: (1) Placebo (PL); (2) HMB-FA; (3) HMB-FA-CWI; (4) PL-CWI. HMB-FA groups ingested 3 g day -1 and CWI groups submersed their lower body into 10-12°C water for 10-min postexercise. No differences between groups were observed for CK; however, PL-CWI had significantly greater elevations in myoglobin 30-min post-exercise compared to HMB-FA (p = 0.009) and PL (p = 0.005), and HMB-FA-CWI was significantly greater than HMB-FA (p = 0.046) and PL (p = 0.028). No differences between groups were observed for IL-6 and IL-10, although CRP was significantly greater 24-h post-exercise for PL-CWI compared to HMB-FA-CWI (p = 0.02) and HMB-FA (p = 0.046). Only HMB-FA-CWI showed significantly (p = 0.02) greater improvements in average power per repetition. CWI appeared to elevate myoglobin compared to other groups, while HMB-FA may have attenuated the increase in CRP when combined with CWI. Nevertheless, HMB-FA or CWI treatments did not appear to provide benefit over PL for recovery. Instead, the combination of CWI and HMB-FA improved performance recovery compared to other groups

The Value of Intraoperative Parathyroid Hormone Monitoring in Localized Primary Hyperparathyroidism: A Cost Analysis

Minimally invasive parathyroidectomy (MIP) is the preferred approach to primary hyperparathyroidism (PHPT) when a single adenoma can be localized preoperatively. The added value of intraoperative parathyroid hormone (IOPTH) monitoring remains debated because its ability to prevent failed parathyroidectomy due to unrecognized multiple gland disease (MGD) must be balanced against assay-related costs. We used a decision tree and cost analysis model to examine IOPTH monitoring in localized PHPT. Literature review identified 17 studies involving 4,280 unique patients, permitting estimation of base case costs and probabilities. Sensitivity analyses were performed to evaluate the uncertainty of the assumptions associated with IOPTH monitoring and surgical outcomes. IOPTH cost, MGD rate, and reoperation cost were varied to evaluate potential cost savings from IOPTH. The base case assumption was that in well-localized PHPT, IOPTH monitoring would increase the success rate of MIP from 96.3 to 98.8%. The cost of IOPTH varied with operating room time used. IOPTH reduced overall treatment costs only when total assay-related costs fell below $110 per case. Inaccurate localization and high reoperation cost both independently increased the value of IOPTH monitoring. The IOPTH strategy was cost saving when the rate of unrecognized MGD exceeded 6$12,000 (compared with initial MIP cost of $3733). Setting the positive predictive value of IOPTH at 100% and reducing the false-negative rate to 0% did not substantially alter these findings. Institution-specific factors influence the value of IOPTH. In this model, IOPTH increased the cure rate marginally while incurring approximately 4% additional cost