Pilates and Yoga as Alternative Interventions for the Treatment of Chronic Lower Back Pain in the Primary Care Setting: An Evidence-­‐Based Practice Project

The purpose of this project is to answer the clinical PICO question: In patients with chronic lower back pain (CLBP) how do yoga and Pilates compared to conventional treatment of chronic lower back pain affect pain control

The Checkered Prehistory of Rice Movement Southwards as a Domesticated Cereal-from the Yangzi to the Equator

This paper discusses the origins of Oryza sativa japonica rice cultivation in the Yangzi region of China and asks how and with which migrating human populations it spread south to reach Taiwan by 3,000 BC and Southeast Asia by 2,000 BC. The perspective adopted is that the spread of rice was driven mainly by demographic expansion, associated with a spread of languages and archaeological material culture. Environmental barriers also played major roles in establishing a "pause, adapt, spread, pause again" mode of movement, such barriers relating to availability of rainfall and alluvial land, latitude (photoperiodism) and climatic seasonality, and the prior presences of other populations, in some cases with vegetative gardening systems that did not involve rice or other cereals. Contingency also played its part in rice history, as we can see with the inability of this crop to spread into Oceania in part due to the route followed by Neolithic colonizers

Holocene Population History in the Pacific Region as a Model for Worldwide Food Producer Dispersals

Pacific prehistory (excluding Australia) since 3000 BC reflects the impacts of two source regions for food production: China from the Yangzi southward (including Taiwan) and the western Pacific (especially the New Guinea Highlands). The linguistic (Austronesian, Trans-New Guinea), bioanthropological/ human genetic, and Neolithic archaeological records each carry signals of expansion from these two source regions. A combined consideration of the multiregional results within all three disciplines (archaeology, linguistics, and biology) offers a historical perspective that will never be obtained from one discipline or one region alone. The fundamental process of human behavior involved in such expansion-population dispersal linked to increases in human population size-is significant for explaining the early spreads of food production and language families in many parts of the world. This article is concerned mainly with the archaeological record for the expansion of early food producers, Austronesian languages, and Neolithic technologies through Taiwan into the northern Philippines as an early stage in what was to become the greatest dispersal of an ethnolinguistic population in world history before AD 1500