44 research outputs found

    Nutrition and cancer: A review of the evidence for an anti-cancer diet

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    It has been estimated that 30–40 percent of all cancers can be prevented by lifestyle and dietary measures alone. Obesity, nutrient sparse foods such as concentrated sugars and refined flour products that contribute to impaired glucose metabolism (which leads to diabetes), low fiber intake, consumption of red meat, and imbalance of omega 3 and omega 6 fats all contribute to excess cancer risk. Intake of flax seed, especially its lignan fraction, and abundant portions of fruits and vegetables will lower cancer risk. Allium and cruciferous vegetables are especially beneficial, with broccoli sprouts being the densest source of sulforophane. Protective elements in a cancer prevention diet include selenium, folic acid, vitamin B-12, vitamin D, chlorophyll, and antioxidants such as the carotenoids (α-carotene, β-carotene, lycopene, lutein, cryptoxanthin). Ascorbic acid has limited benefits orally, but could be very beneficial intravenously. Supplementary use of oral digestive enzymes and probiotics also has merit as anticancer dietary measures. When a diet is compiled according to the guidelines here it is likely that there would be at least a 60–70 percent decrease in breast, colorectal, and prostate cancers, and even a 40–50 percent decrease in lung cancer, along with similar reductions in cancers at other sites. Such a diet would be conducive to preventing cancer and would favor recovery from cancer as well

    The Gunnera symbiosis: DNA restriction fragment length polymorphism and protein comparisons of Nostoc symbionts

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    Cyanobacteria separated from symbiosis with several species of the angiosperm Gunnera were comparatively characterized and correlated with the locales and taxonomy of their host plants. All were identified as strains of Nostoc . Protein profiles and DNA restriction fragment length polymorphisms (from hybridizations with heterologous nif H and gln A probes) determined that three of the four cyanobacteria from Gunnera grown at one site in Sweden, each from a different host species, were very similar or identical. Plants of one species, G. manicata , grown in a second location at the site were infected with a different cyanobiont. Among five isolates from two species of Gunnera , collected in the same locale in New Zealand, three subgroups were documented. Isolates from three different Gunnera species grown in separate locations in the United States were each uniquely different. None of the cyanobacteria differed in the molecular weights of their glutamine synthetase and Fe-nitrogenase proteins. The diversity and accessibility of compatible Nostoc populations present in the soil micro-environment, not a critical selective factor required by Gunnera , were concluded to be a major determinant in symbiont selection.Peer Reviewedhttp://deepblue.lib.umich.edu/bitstream/2027.42/48112/1/248_2005_Article_BF02017173.pd
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