Effects of Yoga on Psychological Health, Quality of Life, and Physical Health of Patients with Cancer: A Meta-Analysis

Yoga is one of the most widely used complementary and alternative medicine therapies to manage illness. This meta-analysis aimed to determine the effects of yoga on psychological health, quality of life, and physical health of patients with cancer. Studies were identified through a systematic search of seven electronic databases and were selected if they used a randomized controlled trial design to examine the effects of yoga in patients with cancer. The quality of each article was rated by two of the authors using the PEDro Scale. Ten articles were selected; their PEDro scores ranged from 4 to 7. The yoga groups compared to waitlist control groups or supportive therapy groups showed significantly greater improvements in psychological health: anxiety (P = .009), depression (P = .002), distress (P = .003), and stress (P = .006). However, due to the mixed and low to fair quality and small number of studies conducted, the findings are preliminary and limited and should be confirmed through higher-quality, randomized controlled trials

The Effectiveness of a Functional Training Programme for Patients with Chronic Low Back Pain - a Pilot Study

Introduction. To investigate the effect of an individualised functional training programme for patients with low back pain (LBP). Methods. A randomised, controlled trial with single-blind design was conducted. Patients with non- specific LBP for at least 3 months were recruited and randomised into training and control groups. Both groups maintained their current treatment, and the training group participated in an additional programme for 100 h. Measures were performed initially and after completing the programme, and included rating determining impairment associated with pain, Oswestry disability index (ODI) and functional capacity evaluation (FCE). Results. Thirteen in the training group completed the training and measurements, and 12 in the control group completed their measurements. Twelve items in FCE had significant improvement in training group, but only one in control group. Severity of pain (11.8 +/- 3.6-5. 6 +/- 3.6), activity limitation from pain (3.2 +/- 1 .5-1.5 +/- 1.1) and emotional disturbance by pain (4.3 +/- 1.7-2.2 +/- 1.4 significantly decreased in the training group, no significant change in the control group. The ODI demonstrated a significant reduction (p = 0.044 in the training group (22 +/- 9-16 +/- 9), but not in the control group. Conclusion. An individualised functional training programme benefits chronic LBP patients