Landscape architecture and health

Swedes are living increasingly longer lives, but the number of years lived in good health is decreasing. The present doctoral dissertation is focused on the threat to Swedish public health that is constituted by aches and pain and various types of mental illnesses, of which fatigue reactions, often called ”burnout syndromes,” are increasing most rapidly. Besides the personal suffering involved, the costs of increased ill health constitute a threat to the welfare of Swedish society. According to the Swedish government, good health has become a resource – perhaps even the country’s most important resource for sustainable development. Today, several scientific disciplines consider health to be a positive and holistic state encompassing the individual’s entire life situation: biological, cultural, social and not least environmental aspects. With the Swedish Parliament’s adoption of the public health bill Public Health Objectives, public health work in Sweden is to be based on the idea of finding different societal factors that promote good health on equal terms for the entire population. The present doctoral dissertation focuses on a health factor represented by different types of natural environments. The dissertation is based on two studies of two different types of health-promoting natural environments: Healing gardens – Improvement of ill health Urban green spaces – Maintenance and fortification of good health Healing gardens are gardens that are purposely designed to promote health among a certain group of patients. The dissertation focuses on the type of healing garden that is specially intended for patients suffering from fatigue reactions or burnout syndromes. Interest in healing gardens is spreading rapidly throughout the world. However, both in Sweden and in other countries, ”healing gardens” are being laid out that do not actually possess health-promoting qualities. In order for health to actually be improved, purposeful design based on the patient group’s special needs is required. There is a great need for scientific knowledge concerning how these gardens should be designed. For a long time past in our history, the importance of city greenery for city dwellers’ health and wellbeing has been pointed out. In the present dissertation, urban green spaces – i.e. greenery in the city such as parks, green areas, schoolyards and gardens belonging to a house – are viewed as healthpromoting elements of city planning. Interest in how urban green spaces can maintain and fortify human health is spreading among scientists, architects, politicians and the public. Despite this interest, the problem remains of how urban green spaces should be planned and designed so as to attract the urban population. The dissertation has an applied perspective and is aimed at both scientists and practitioners. It presents findings from two different studies, one on how healing gardens may be designed for people with burnout syndromes and the other on how urban green spaces may be planned from a health-promoting perspective. The overall purpose is, thus, that the dissertation should contribute to the evidence-based design and planning of health-promoting outdoor environments

“<em>That Guy, Is He Really Sick at All?</em>” An Analysis of How Veterans with PTSD Experience Nature-Based Therapy

Serving in the military leads to mental diseases, such as post-traumatic stress disorder (PTSD), for a percentage of soldiers globally. The number of veterans with PTSD is increasing and, although medication and psychological treatments are offered, treatment results could be improved. Historically, different forms of nature-based therapy have been used for this target group. However, in spite of anecdotally good results, studies measuring the effect of this form of therapy are still lacking. The aim of this study is to explore how veterans with PTSD manage their everyday lives during and after a ten-week nature-based intervention in a therapy garden. Methods: Eight veterans participated in qualitative interviews, which were conducted during a one-year period and were analyzed using interpretative phenomenological analysis (IPA). Results: Five themes emerged from the IPA analysis: Bodily symptoms; relationships; building new identities; the future; and lessons learned. All the participating veterans gained a greater insight into and mastering of their condition, achieved better control of their lives, and developed tools to handle life situations more appropriately and to build a new identity. This improved their ability to participate in social activities and employment. Conclusion: The results should be considered in the future treatment of veterans with PTSD

Landscape planning and stress.

Introduction In the history of humankind, stress has certainly always been a part of life, as it is caused by, for example, death, starvation and plague. During recent decades, however, people have more frequently reported illnesses caused by stress, and they often report experiencing lingering periods in which they cannot control their everyday life. To a greater extent than before, ill-health problems are affecting professionals, who report long periods of sick leave. This is particularly true of West- The distance to public urban open green spaces seems to be of decisive importance, as is access to a garden, in the form of a private garden or a green yard immediately adjacent to, for instance, an apartment building. People do not usually compensate for lack of green environments in their own residential area with more visits to public parks or urban forests. According to our results, laying out more green areas close to apartment houses, and making these areas more accessible, could make for more restorative environments. Outdoor areas that provide environments free from demands and stress, and that are available as part of everyday life, could have significant positive effects on the health of town-dwellers in Sweden. This may also apply to other Western societies