Efficacy of Baduanjin for obesity and overweight: a systematic review and meta-analysis

BackgroundAccording to data from the World Health Organization (WHO), there is a significant public health issue regarding the increasing number of individuals affected by obesity and overweight on an annual basis. Therefore, it is imperative to urgently identify interventions that can effectively control and improve this condition. Baduanjin, as a medium-intensity exercise, appears a suitable approach for weight reduction among individuals with obesity. This paper aimed to provide a systematic review and meta-analysis of the efficacy of Baduanjin in addressing obesity and overweight, with the ultimate goal of assisting individuals with obesity in finding an effective, safe, and engaging method for weight reduction.MethodsWe conducted a comprehensive search of multiple databases including PubMed, Cochrane Library, Web of Science, Embase, The China National Knowledge Infrastructure (CNKI), The Chinese Scientific Journal Database (VIP), The Chinese Biomedical Literature Database (CBM), and WanFang Database to identify relevant articles published from the inception of each database until September 2023. Specifically, we focused on randomized controlled trials (RCTs) investigating the effects of Baduanjin on weight reduction. Data from these studies were extracted and analyzed using appropriate statistical methods. In cases where there was no significant heterogeneity (I2 < 50%, p > 0.1), we employed a fixed effects model for data synthesis; otherwise, a random effects model was selected. Funnel plots were used to assess publication bias, and the mean difference (MD) was reported as an indicator of treatment group differences.ResultsA total of 420 participants were included in 10 studies. The MD results of the experimental group when compared with the control group were −3.69 (95%CI = −4.97 to −2.40, p < 0.001) for body weight (BW), −5.42 (95%CI = −6.56 to −4.28, p < 0.001) for body mass index (BMI), −1.36 (95%CI = −1.76 to −0.96, p < 0.001) for waist circumference (WC), −3.40 (95%CI = −4.43 to −2.37, p < 0.001) for hip circumference (HC), and −0.03 (95%CI = −0.04 to −0.02, p > 0.1) for the waist-to-hip ratio (WHR). All of the values in the experimental group showed significant difference. The results of the Egger’s test (t = 1.43, p = 0.190) suggest that there was no substantial bias present within the data analysis process. The safety profile revealed no adverse events reported across all 10 studies.ConclusionBaduanjin could be effective in reducing weight, and the practice of Baduanjin has the potential to regulate BW, BMI, WC, HC, and WHR. However, further well-designed RCTs are still necessary to provide more robust evidence in the future.Systematic review registrationhttp://www.crd.york.ac.uk/PROSPERO/, identifier CRD42024513789

Numerical investigation on press forming of self-lubricating spherical plain bearings

The maintenance-free operation of plain bearings is accomplished through the use of a durable PTFE liner system, which reduces friction between the spherical surfaces of the inner and outer rings. Stainless steel spherical plain bearing is a type of high performance bearing with press-formed outer ring. Press forming is a key process for the outer ring forming which influences overall performances of the spherical plain bearings. In this paper, the press forming of outer ring in a typical spherical plain bearing is numerically investigated using finite element modelling and simulations and focus on the final press-formed shape of the ring after springback as well as contact pressure and residual stress. Simulation results are found consistent with those from the actual measurements of bearing osculation and they can provide theoretical guides for enhancing performance of the spherical plain bearings and improving the shape of the outer ring blank or the die design consequently

Performance Test and Stability Analysis of Jute Ecological Bag on Subgrade Slope

Ecological bags have been gradually adopted for ecological protection on the subgrade slope because of their good soil fixation effect, strong water retention performance, fast construction and other advantages. Ecological bags made of natural jute have obvious attributes in environmental protection and economic efficiency. In this study, the tensile and the tearing strength of the common-used jute cloth have been tested. The result shows that the strength meet the requirements of the standards. Compared with current frequently-used ecological bag made of non-woven cloth, the jute ecological bag has large apertures, which is suitable for the growth of dicotyledon plants. Moreover, its high friction coefficient with the soil is beneficial to the structure stability on the slope. On the other hand, a stability evaluation method has been established for the jute ecological bags on the subgrade slope under natural and heavy rainfall conditions. Then the steel wire mesh fixed by the anchor rods is used to enhance the stability of the jute ecological bags, which constitute the ecological protection system for the subgrade slope. Also, the stability of the protection system is analyzed and calculated

Investigation on Direct Shear and Energy Dissipation Characteristics of Iron Tailings Powder Reinforced by Polypropylene Fiber

Resource utilization of iron tailings powder is an effective measure to reduce the dam-break risk of an iron tailings reservoir. Adding polypropylene fiber to iron tailings powder can improve its shear performance. Direct shear tests were carried out on reinforced iron tailings powder with polypropylene fiber with dosages of 0%, 0.25%, 0.5%, 0.75%, and 1%, respectively. The normal stresses during the tests were 100, 200, 300, and 400 kPa, respectively. The test results show that with the increase of polypropylene fiber dosage, the cohesive force of iron tailings powder firstly increases and then decreases gradually, and the internal friction angle firstly decreases and then increases. The back propagation (BP)neural network was used to fit the shear force (F) and shear displacement (s) of the test to obtain the F-s function relationship that satisfies the accuracy. Based on the energy dissipation theory, the direct shear energy dissipation of polypropylene-fiber-reinforced iron tailings powder was calculated. The mathematical model of energy dissipation of fiber interfacial failure was derived by the fiber distribution model. The interfacial strength parameters of polypropylene fiber were calculated based on the direct shear test data and the mathematical model of fiber interfacial energy dissipation. The test results show that the addition of polypropylene fiber from the perspective of energy dissipation can improve the shear properties of iron tailings powder

Theoretical research on carbon emission factors of distributed smart distribution network under high proportion of renewable energy access

In the context of the “dual carbon” goal, a high proportion of renewable energy connected to the grid to replace traditional high-carbon units has become a general trend. Taking the high proportion of renewable energy power system as the research object, the medium and long term planning of the installed capacity of source, grid, load and storage of power system is carried out considering the two dimensions of investment and operation maintenance, and the optimization model of source, grid, load and storage of power system is established. A low-carbon dispatching model considering carbon emission and demand response of distribution network is also proposed. Firstly, considering the characteristics of distribution network receiving power from the main network, the carbon emission model of distribution network based on carbon emission flow theory is constructed, and the low-carbon index of distribution network is proposed. Secondly, the improved dynamic carbon emission factor of distribution network is proposed, which is used as a guide signal to provide reference for low-carbon electricity consumption of distribution network users. According to the characteristics of users in the distribution network, the industrial demand response model aiming at low dispatch cost and low carbon and the residential demand response model aiming at electricity consumption satisfaction and low carbon satisfaction are constructed respectively