Muscle damage response in female collegiate athletes following repeated sprint activity

Exercise induced muscle damage (EIMD) is a well-investigated area, however there is a paucity of data surrounding the damage response in females. The aim of this study was to examine the damage responses from a sport-specific bout of repeated sprints in female athletes. Eleven well-trained females (mean ± SD; age 22 ± 3 y, height 166.6 ± 5.7 cm, mass 62.7 ± 4.5 kg) in the luteal phase of the menstrual cycle completed a repeated sprint protocol designed to induce EIMD (15 × 30 m sprints). Creatine kinase (CK), countermovement jump height (CMJ), knee extensor maximum voluntary contraction force (MVIC), muscle soreness (DOMS), 30 m sprint time and limb girth were recorded pre, post, 24 h, 48 h and 72 h post exercise. CK was elevated at 24, 48 and 72 h (p < 0.05), peaking at 24 h (+418%) and returning towards baseline at 72 h. CMJ height was reduced immediately post, 24 and 48 h (p < 0.05). Sprint performance was also negatively affected immediately post, 24 h, 48 h and 72 h post exercise. Muscle soreness peaked at 48 h (p<0.01) and remained significantly elevated at 72 h post exercise (p<0.01). Limb girth and MVIC did not alter over time. The current study provides new information on the EIMD response in trained females following a sport specific bout of repeated sprints. Importantly, this damage response has the potential to negatively affect performance for several days post-exercise