35 research outputs found

    A High-Protein Diet With Resistance Exercise Training Improves Weight Loss and Body Composition in Overweight and Obese Patients With Type 2 Diabetes

    Get PDF
    OBJECTIVE: To evaluate the effects of two low-fat hypocaloric diets differing in the carbohydrate-to-protein ratio, with and without resistance exercise training (RT), on weight loss, body composition, and cardiovascular disease (CVD) risk outcomes in overweight/obese patients with type 2 diabetes. RESEARCH DESIGN AND METHODS: A total of 83 men and women with type 2 diabetes (aged 56.1 Ā± 7.5 years, BMI 35.4 Ā± 4.6 kg/m2) were randomly assigned to an isocaloric, energy-restricted diet (female subjects 6 MJ/day, male subjects 7 MJ/day) of either standard carbohydrate (CON; carbohydrate:protein:fat 53:19:26) or high protein (HP; 43:33:22), with or without supervised RT (3 days/week) for 16 weeks. Body weight and composition, waist circumference (WC), and cardiometabolic risk markers were assessed. RESULTS: Fifty-nine participants completed the study. There was a significant group effect (P ā‰¤ 0.04) for body weight, fat mass, and WC with the greatest reductions occuring in HP+RT (weight [CON: āˆ’8.6 Ā± 4.6 kg, HP: āˆ’9.0 Ā± 4.8 kg, CON+RT: āˆ’10.5 Ā± 5.1 kg, HP+RT: āˆ’13.8 Ā± 6.0 kg], fat mass [CON: āˆ’6.4 Ā± 3.4 kg, HP: āˆ’6.7 Ā± 4.0 kg, CON+RT: āˆ’7.9 Ā± 3.7 kg, HP+RT: āˆ’11.1 Ā± 3.7 kg], and WC [CON: āˆ’8.2 Ā± 4.6 cm, HP: āˆ’8.9 Ā± 3.9 cm, CON+RT: āˆ’11.3 Ā± 4.6 cm, HP+RT: āˆ’13.7 Ā± 4.6 cm]). There was an overall reduction (P < 0.001) in fat-free mass (āˆ’2.0 Ā± 2.3 kg), blood pressure (āˆ’15/8 Ā± 10/6 mmHg), glucose (āˆ’2.1 Ā± 2.2 mmol/l), insulin (āˆ’4.7 Ā± 5.4 mU/l), A1C (āˆ’1.25 Ā± 0.94%), triglycerides (āˆ’0.47 Ā± 0.81 mmol/l), total cholesterol (āˆ’0.67 Ā± 0.69 mmol/l), and LDL cholesterol (āˆ’0.37 Ā± 0.53 mmol/l), with no difference between groups (P ā‰„ 0.17). CONCLUSIONS: An energy-restricted HP diet combined with RT achieved greater weight loss and more favorable changes in body composition. All treatments had similar improvements in glycemic control and CVD risk markers.Thomas P. Wycherley, Manny Noakes, Peter M. Clifton, Xenia Cleanthous, Jennifer B. Keogh and Grant D. Brinkwort

    Weight loss maintenance in women 3 years after following a 12-week structured weight loss program

    No full text
    Crown copyright Ā© 2007 Published by Elsevier on behalf of the Asia Oceania Association for the Study of ObesitySummaryStructured weight loss programs such as those using meal replacements are associated with both short-term and long-term weight loss, but the effectiveness of structured weight loss programs using whole foods has not been established. The primary aim of the present study was to retrospectively establish self-reported weight status in women, 3 years after participation in a 12-week food based structured weight loss program monitored by dietitians. The secondary aim was to determine which factors were associated with successful weight loss maintenance. Eighty-five of the 100 participants who completed the 12-week program participated in an 18-question telephone interview which included self-reported weight. Weight loss from baseline was 3.8 (S.D. 5.5) kg (4.4 (S.D. 6.1) %) (P < 0.001). Overall, 61% of participants weighed less than at baseline, 13% had gained weight, and the remaining 26% had maintained their baseline weight. From baseline, 37 (44%) participants had a clinically important weight loss of ā‰„ 5%, and were, on average, 9.8 (S.D. 4.2) % lighter (P < 0.001). The remaining 48 (56%) participants (weight loss < 5%) were not significantly different to their weight at baseline (P = 0.77). We conclude that a food based structured weight loss program monitored by dietitians, as defined by this intervention, was associated with long-term weight loss maintenance.:Xenia Cleanthous, Manny Noakes, Jennifer B. Keogh, Philip Mohr and Peter M. Cliftonhttp://www.elsevier.com/wps/find/journaldescription.cws_home/707820/description#descriptio

    Kernel and wavelet density estimators on manifolds and more general metric spaces

    No full text
    We consider the problem of estimating the density of observations taking values in classical or nonclassical spaces such as manifolds and more general metric spaces. Our setting is quite general but also sufficiently rich in allowing the development of smooth functional calculus with well localized spectral kernels, Besov regularity spaces, and wavelet type systems. Kernel and both linear and nonlinear wavelet density estimators are introduced and studied. Convergence rates for these estimators are established, which are analogous to the existing results in the classical setting of real-valued variables

    Increased thiamine intake may be required to maintain thiamine status during weight loss in patients with type 2 diabetes

    No full text
    During weight loss, erythrocyte thiamine pyrophosphate (TPP) decreased (221Ā±52 to 195Ā±39 nmol/L, P<0.05) on a diet with adequate thiamine (1.1 mg/day) but was unchanged (217Ā±55 vs 218Ā±52 nmol/L, NS) on a high thiamine diet (2.8 mg/day). Attention to thiamine status may be required in patients with diabetes after weight loss.Jennifer B. Keogh, X. Cleanthous, T.P. Wycherley, G.D. Brinkworth, M. Noakes, Peter M. Clifto

    A pilot comprehensive lifestyle intervention program (CLIP) - Comparison with qualitative lifestyle advice and simvastatin on cardiovascular risk factors in overweight hypercholesterolaemic individuals

    No full text
    Background and aimsEscalating costs of pharmaceuticals for cardiovascular management highlight the need to develop effective lifestyle intervention programs to reduce reliance on these agents. The aim of this pilot study was to evaluate the efficacy of a Comprehensive Lifestyle Intervention Program (CLIP) compared with qualitative lifestyle advice (L) and Simvastatin plus qualitative lifestyle (S+L) on cardiovascular risk factors.Methods and resultsSixty-five overweight adults with hypercholesterolemia were randomised to either L (qualitative advice on diet, exercise), S+L (20 mg/day Simvastatin plus L) or CLIP (6500 kJ structured menu plan: conventional and functional foods contributing 0.05, all). Blood pressure changes were not different between groups.ConclusionsThe structured CLIP program was more effective than qualitative lifestyle advice in improving weight, waist circumference and LDL-cholesterol without adverse effects on plasma carotenoids over a 6 week period. This program may therefore assist in comprehensive risk factor management, although the sustainability of these benefits needs confirmation.X. Cleanthous, M. Noakes, G.D. Brinkworth, J.B. Keogh, G. Williams, P.M. Clifto

    Oh So Sweet: A Comparative Investigation of Retail Market Composition of Sweetened and Flavoured Beverages in Singapore and Australia

    No full text
    The consumption of sugar and non-nutritive sweeteners has been associated with poor health outcomes. The aim of this paper was to provide a comparison of the range of sweetened or flavoured beverages between two high-income countries in the Asia-Pacific region: Australia and Singapore. Following the FoodTrackTM methodology, nutrition, labelling, and price data were collected from major Australian and Singaporean supermarket chains and convenience stores. The nutrient profiles of products were tested for differences using Kruskalā€“Wallis and Mannā€“Whitney U tests. The greatest number of products collected in Australia were from the ā€˜carbonated beveragesā€™ category (n = 215, 40%), and in Singapore the greatest number of products were from the ā€˜tea and coffee ready-to-drinkā€™ category (n = 182, 35%). There were more calorically sweetened beverages in Singapore compared with Australia (n = 462/517 vs. n = 374/531, p p = 0.009). In Australia, 52% of sweetened or flavoured beverages displayed a front-of-pack nutrient signposting logo, compared with 34% of sweetened or flavoured beverages in Singapore. These findings also indicate that the consumption of just one serving of calorically sweetened carbonated beverages or energy drinks would exceed the WHO maximum daily free sugar recommendations
    corecore