The Effects of Walking with a Load in the Heat on Physiological Responses among Military Reserve Female Cadets

International Journal of Exercise Science 13(2): 900-911, 2020. This study aimed to investigate the effects of walking in a hot and humid environment while wearing a combat suit with a load on physiological responses among the Malaysian Military Reserve Officer Training Unit (ROTU) female cadets. Eight healthy female ROTU cadets (age: 21.3 ± 1.0 years old; height: 156.3 ± 4.9 cm; weight: 55.6 ± 7.5 kg) participated in this randomised, crossover trial. They walked for 1 h on a treadmill at 3 km.h-1 while carrying either 8.2 kg load (WL) or without load (WOL) in a room maintained at 30°C and 70% relative humidity. Heart rate, rate of perceived exertion (RPE), and tympanic temperature were recorded at regular intervals during the trials. Nude body weight was recorded before and after the walk to determine body weight loss and sweat rate. Urine samples were also collected before and after the walk to determine urine specific gravity of the participants. There was a significant main effect of time and interaction for heart rate (p \u3c 0.001) during the experimental trials. Tympanic temperature was significantly higher at 60th min in WL trial (p \u3c 0.05) compared to the WOL trial. Similarly, RPE was found to be significantly higher in WL trial (p \u3c 0.01) compared to the WOL trial. However, the percentage of body weight loss and sweat rate was significantly different between trials (p \u3c 0.05). Wearing a combat suit with a load showed significantly increased metabolic demands compared to wearing combat suit alone during prolonged walking in a hot and humid environment

The Effect of Glutamine in Modulating Exertional Heat Stress Response of Intestinal Cells in Trained and Untrained Runners

Glutamine is the preferred substrate of intestinal cells and is required for the protection of intestinal cells integrity, helping to prevent exercise-induced endotoxin leakage from the intestine during stressful conditions. Increased endotoxins in the blood circulation (also known as endotoxaemia) has been shown to trigger systemic inflammation which is implicated in exertional heat stroke. This study examined firstly whether orally administered glutamine helps to reduce intestinal injury following an acute high intensity exercise session in hot conditions and secondly whether there is a different outcome according to fitness levels in runners. A randomized, double-blinded crossover study design was utilized. Twelve runners unacclimatised to heat, divided into trained [T; n=6; maximal oxygen uptake (VO2max) = 61.2 ± 1.0 ml∙kg-1∙min-1] and untrained (UT; n=6; VO2max = 51.0 ± 0.7 ml∙kg-1∙min-1) groups, ingested either a placebo or glutamine dipeptide supplement (L-alanyl-L-glutamine; 0.2 g/kg bodyweight/day) for 5 consecutive days before running at 70%VO2max in a climate chamber (30°C, 40% relative humidity) for 1 hour. Cardiac output, stroke volume, heart rates, sweat loss, percent dehydration, rectal and skin surface temperatures were measured. Venous blood samples at baseline, immediately after completion of run and 1-hour post run were analysed for endotoxins and intestinal fatty acid binding proteins (I-FABP) as markers of intestinal injury. Intestinal permeability was measured at pre and post exercise using dual sugar probes (L-R; lactulose and rhamnose). No significant difference was observed in all responses for training status. L-R ratios remained unchanged with or without glutamine. However, a significant main effect for time and treatment was observed for plasma I-FABP (