125 research outputs found
Lessons from My Grandmother’s Garden: Intergenerational Learning and Managing Type 2 Diabetes
Type 2 diabetes is one of the major health crises of the 21st century; the number of people struggling with this debilitating illness is skyrocketing. Diabetes is the 7th leading cause of death in the United States [1]. There are many causes of type 2 diabetes; however, food intake plays a crucial role in the development and management of the illness. Although the role of grandmother has been well documented over time and across cultures, one important contemporary contribution of grandmothers that has not been fully explored is related to intergenerational sharing of gardening practices, growing and cooking healthy organic foods, and the role of food in maintaining cultural values and norms, promoting well-being, and managing chronic illnesses, especially during the ongoing COVID-19 pandemic. Exploring the relationship between the role of grandmothers in families, particularly related to food practices, and the management of chronic illnesses, such as type 2 diabetes. This essay explores the role grandmothers can play in the intergenerational learning of health promotion, as it relates to the transmission of practices such as food preparation and the management of type 2 diabetes
Aging in an Age of Intolerance: The Gendered Face of Ageism
Have you experienced age discrimination at work? How can one advocate to be treated equally in the workplace? Ageism in the workplace is an increasing problem
Creative Coping in Troubled Times: How can we enhance our resilience and give our battered coping skills a boost?
Creative activities are one way to cope with stressful circumstances. Creative coping is associated with cognitive flexibility and increased well-being. Any challenges and engaging activity that leads to a sense of flow can be considered a creative coping activity
Meditations on Loss and Grief: Loss is a universal human experience - How can we cope with it?
The painful experience of loss is universal; many people will face multiple losses throughout their lives. Cultural messages of later life are filled with expectations and anticipation of loss that shape how people mourn. Immersion in the natural world can help people cope with loss and heal
Nature\u27s Bounty: Free Therapy
The Healing Power of Time Spent in Nature
Nature provides us with free therapy. Thirty minutes a day sitting in the park, walking in the woods, contemplating the waves on the beach promotes well being and increases happiness
Coping with Caregiving Stress by Walking in Nature
Walking can be a valuable stress management tool
Meet Me for Coffee
Are the cold days of winter making you feel disconnected? Has it been weeks since you met with your coffee and conversation group? You are not alone. New research indicates that loneliness in later life is on the rise
Dying for the Common Good
Taco Bell is to be commended for their 2013 Super Bowl commercial depicting a group of elders enjoying life. Unfortunately such glimpses are all too rare in our ageist world. More common messages are like the message recently verbalized by a Japanese Finance Minister Taro Aso who last month said: Let the elderly hurry up and die. Fighting ageism in the 21st century
Tuning In and Tuning Out Technology
Clearly the picture is complex. A large percentage of Americans benefit from the use of technology. The Internet can serve as a valuable tool for people of all ages. It can empower to be better informed about our health and enable us to connect with family, friends. It can help us do our more efficiently. But these benefits have costs. Connectivity both increases and decreases social isolation
Connect Us One and All
There are also still millions of Americans who are offline. Households without connections are likely to be more disadvantaged with regard to health care, employment opportunities, educational opportunities, and even entertainment.The digital divide is alive and well and still results in marginalization
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