An example of health training for pregnant women

With the expansion of the  knowledge about the physiology of pregnancy is changing the recommendation for safe management during its duration. More and more often talk about the need for physical activity due to maintaining or even increasing cardiopulmonary capacity, muscle strength, range of joint mobility, especially the hip and spine. And the right conduct and selection of exercises not only guarantees the development of the child, but also prepares the future mother for active participation in childbirth. Regular gymnastics and properly selected exercises, as part of pregnancy care with a physiological, uncomplicated course, are widely recognized. It is important that such awareness also have women expecting a child, while gaining additional motivation to exercise. In this article, we have tried to present and justify the valuable effect of the mentioned gymnastic exercises, which a pregnant woman can do without medical contraindications

Proceedings of an emergency medical team (paramedics) with a patient in anaphylaxis

Introduction: Anaphylactic shock is an acute allergic body reaction to allergens. This condition threatens the patient's life and health. Anaphylaxis can be caused by intolerance to many nutrients, medications or hymenoptera stings.Aim of the manuscript: The aim of the manuscript was to determine the pattern of proceedings of emergency medical teams with patients in anaphylactic shock.Material and methods: The individual case method of a patient stung by a Hymenoptera insect, for whom a medical rescue team was dispatched, was used. The research material was obtained thanks to the analysis of medical rescue operations and dispatch orders.Results: The analysis of medical records of the injured person depicted an appropriate algorithm of proceedings with a patient in anaphylactic shock. In anaphylaxis, it is important to gather information as soon as possible, make an accurate and prompt diagnosis, and provide immediate pharmacotherapy. In this case, the first-line drug is Adrenaline, which prevents the release of histamine and reverses the effects of shock. Further treatment requires oxygen, fluids and second-line pharmacotherapy. Conclusions: The emergency medical team followed the applicable algorithms and current knowledge. It implemented appropriate medical rescue operations, thanks to which the condition of the injured was stabilized. The first step is to stop the exposure to the allergen

The level of platelets in patients operated for a fracture of the neck of the femur

Admission. Treatment of hip fractures is one of the most serious challenges for musculoskeletal traumatology, as these fractures occur mainly in the elderly. Despite the fact that modern traumatology has reached a high level, femoral neck fractures are still a very big problem among societies.            The purpose of the study was an assessment of the level of platelets in patients treated with surgery for a fracture of the neck of the femur.            Material and method. The research was conducted in December 2019 in one of the trauma and orthopedic wards in Upper Silesia. The study included 35 patients aged 48-78 years treated surgically due to a hip fracture. All obtained data on patients come from medical records.            Results. The analysis showed that 8 of the 35 patients included in the study had a decrease in the level of platelets 24 hours after the surgical treatment of a hip fracture. One week after the surgery, the level of platelets was normal.            Conclusions. A relationship has been demonstrated between the level of platelets and surgical treatment of a fracture of the femoral neck. A significant drop in platelets was noticed in 23% of the subjects 24 hours after the surgery and their normal value was reached a week later. The problem requires further observation and research

Physiotherapeutic recommendations for patients with cystic fibrosis

Cystic fibrosis is a genetically determined disease. The development of medicine has resulted in an improvement and prolongation of life. Numerous scientific studies support the thesis that maintaining physical performance is a key element of complex treatment. The basis of treatment should be: parallel pharmacological treatment and physiotherapeutic. The aim of this work was to present the physiotherapeutic techniques used in this disease. The main methods of physiotherapeutic treatment include positional drainage, forced exhalation technique, active breathing cycle technique, autogenous drainage, variable bronchial pressure technique and increased respiratory pressure technique. Physiotherapy of the respiratory system is of major importance, the main aim of which is to prevent the deterioration of the already existing respiratory failure. Each of the presented methods of physiotherapy was created thanks to constant search for the perfect technique to cleanse the bronchial tree. This disease has a different clinical course and each technique should be adapted to the individual needs of the patient and the basis of effective therapy is systematic, daily cleansing of the bronchial mucus from the bronchial tree. Physiotherapy applied earlyIn the thoracic region, it is the treatment of choice for patients with cystic fibrosis, improves the quality of life and prolongs the patient's age. Conclusions:1. There is no effective, causal treatment for cystic fibrosis, and drug treatment comes down to treating complications and often has side effects.2. Comprehensive physiotherapy is the golden mean in the treatment of cystic fibrosis and significantly prolongs the life of patients.3. The effectiveness of physiotherapy depends on the time of commencement, regularity and personalization of treatments. </p

Morphological and motor skills condition among 10-11 year old children engaged in cross-country skiing attending Sports Primary School in Suprasl

            Introduction. Cross-country skiing is a sport discipline with different applications in the modern world. It is used in recreation, rehabilitation, tourism and sport as a phycical movement.             Objective of the work. The aim of the study was to estimate physical fitness of children aged 10 - 11 years attending sports classes (cross-country skiing profile) with the results of the efficiency grade among students attending unsportsmanlike classes in Sports Primary School in Suprasl.            Material and methods. The study involved 50 children attending the Sports School in Suprasl -  class 4 students.  Each student was supposed to take part in the International Physical Fitness Test. There were the following attempts: 50 metres run, long jump, sitting position from lying down during 30 seconds, the trunkbend in front and 600 metres run. The results of completed studies are presented in tables and figures below.            Results. The analysis show that girls practising cross-country skiing are characterized by higher efficiency motor skill compared to their peers, as well as it is easier for them to acquire new motor skills than for boys of their class. For boys the differences that occurred between sports and unsportsmanlike classes  was insignificant. Perhaps, it may change in future.            Conclusions. Children attending sports classes (cross country-skiing profile) have better motor abilities and acquire new motor skills faster than pupils in unsportsmanlike classes.</p

Atrial fibrillation as a frequent reason for calls by Emergency Medical Teams

Introduction. Atrial fibrillation is the most common supraventricular arrhythmia which is also a frequent cause of calls by Emergency Medical Services Teams.The purpose of the work was presentation of the conduct of the Medical Rescue Teams in about patients with atrial fibrillation. Research methodology. The study included an 86-year-old woman who was called by the Medical Rescue Team due to increasing weakness accompanied by chest pain and dyspnoea. At the patient after a thorough medical history and physical examination, the first episode of atrial fibrillation was found. An individual case study method was used. The study was conducted on the basis of a medical rescue cardthose. Conclusions.There is no one size fits all regimen for the management of patients with atrial fibrillation. There are algorithms that facilitate the implementation of appropriate treatment. The rescue operation must always be tailored to the individualthe patient's health status and modified as necessary. Thanks to this procedure, paramedics minimize the chances of making a mistake and improve the patient's health.</p