Load Monitoring Practice in Elite Women Association Football

The description of current load monitoring practices may serve to highlight developmental needs for both the training ground, academia and related industries. While previous studies described these practices in elite men's football, no study has provided an overview of load monitoring practices in elite women's football. Given the clear organizational differences (i.e., professionalization and infrastructure) between men's and women's clubs, making inferences based on men's data is not appropriate. Therefore, this study aims to provide a first overview of the current load monitoring practices in elite women's football. Twenty-two elite European women's football clubs participated in a closed online survey (40% response rate). The survey consisted of 33 questions using multiple choice or Likert scales. The questions covered three topics; type of data collected and collection purpose, analysis methods, and staff member involvement. All 22 clubs collected data related to different load monitoring purposes, with 18 (82%), 21 (95%), and 22 (100%) clubs collecting external load, internal load, and training outcome data, respectively. Most respondents indicated that their club use training models and take into account multiple indicators to analyse and interpret the data. While sports-science staff members were most involved in the monitoring process, coaching, and sports-medicine staff members also contributed to the discussion of the data. Overall, the results of this study show that most elite women's clubs apply load monitoring practices extensively. Despite the organizational challenges compared to men's football, these observations indicate that women's clubs have a vested interest in load monitoring. We hope these findings encourage future developments within women's football

Association Between Physical Performance Tests and External Load During Scrimmages in Highly Trained Youth Ice Hockey Players

Author's accepted manuscriptAccepted author manuscript version reprinted, by permission, from International Journal of Sports Physiology and Performance (IJSPP), 2023, 18(1): 47-54, https://doi.org/10.1123/ijspp.2022-0225. © Human Kinetics, Inc.Purpose: To investigate the relationship between physical performance tests and on-ice external load from simulated games (scrimmages) in ice hockey. Methods: A total of 14 players completed a physical performance test battery consisting of 30-m sprint test—run and 30-m sprint test—skate (including 10-m split times and maximum speed), countermovement jump, standing long jump, bench press, pull-ups, and trap bar deadlift and participated in 4 scrimmages. External load variables from scrimmages included total distance; peak speed; slow ( 24.0 km/h) speed skating distance; number of sprints; PlayerLoad™; number of high-intensity events (> 2.5 m/s); accelerations; decelerations; and changes of direction. Bayesian pairwise correlation analyses were performed to assess the relationship between physical performance tests and external load performance variables. Results: The results showed strong evidence (Bayes factor > 10) for associations between pull-ups and high-intensity events (τ = .61) and between maximum speed skate and peak speed (τ = .55). There was moderate evidence (Bayes factor >3 to <10) for 6 associations: both maximum speed skate (τ = .44) and countermovement jump (τ = .44) with sprint speed skating distance, countermovement jump with number of sprints (τ = .46), pull-ups with changes of direction (τ = .50), trap bar with peak speed (τ = .45), and body mass with total distance (τ = .49). Conclusion: This study found physical performance tests to be associated with some of the external load variables from scrimmages. Nevertheless, the majority of correlations did not display meaningful associations, possibly being influenced by the selection of physical performance tests.acceptedVersio

Traditional versus resisted sprint training in highly-trained, female team handball players: effects on performance and muscle architecture

Physical factors are an important aspect of handball, however, research regarding training methods for handball players are scare. Resisted sprint training is a method often used to improve acceleration, an important factor for performance in handball. The purpose of this master thesis is to compare the effects of resistance sprint training (RST) against traditionally sprint training (TST) in semi-professional, female handball players on sprint performance, and to determine whether these effects are reflected in muscle architectural measurements. A group of semi-professional female handball players (n=18) was assigned to either RST group (sled towing, with 12.4±0.2 % of body mass) or TST group matched on 10- m sprint performance. The participants completed two sprint sessions per week for 10 weeks. Sessions included 10-m and 20-m sprints, with a total sprint distance of 240-280 m per session, equal for both groups. Sprint tests (10-m and 30-m), vertical and horizontal jumps, 20-m shuttle run test and muscle architecture were performed pre- and post-training. Beneficial effects were found in 30-m sprint test for both groups (TST=-0.31±0.19 s, RST=-0.16±0.13 s; mean±90% CL). Only TST had a beneficial effect on 10-m time (-0.04±0.04 s, ES=0.51). Pennation angle decreased for both groups (-6.0 % ± 3.3 ES: 0.38 for TST and -2.8 % ± 2.0 ES: 0.19 for RST), which had a nearly perfect correlation with percentage change in sprint performance (r=0.92). A small increase in fascicle length (5.3±3.9 %, ES=0.26 and 4.0±2.1 %, ES=0.46 for TST and RST, respectively) was also found. Both groups obtained a small beneficial effect for agility performance (TST: -1.7 ± 1.9 %, ES=0.46 and RST: 1.2 ± 0.8 %, ES=0.28) Sprint training was highly effective in enhancing short distance (10-30 m) sprints in female handball players, and TST appeared to be more effective than RST. A similar, yet small, effect of sprint training on muscle architecture was observed in both groups, possibly reflecting velocity-specific adaptation, present in concurrently training athletes

Validity of the Catapult ClearSky T6 Local Positioning System for Team Sports Specific Drills, in Indoor Conditions

Aim: The aim of the present study was to determine the validity of position, distance traveled and instantaneous speed of team sport players as measured by a commercially available local positioning system (LPS) during indoor use. In addition, the study investigated how the placement of the field of play relative to the anchor nodes and walls of the building affected the validity of the system.Method: The LPS (Catapult ClearSky T6, Catapult Sports, Australia) and the reference system [Qualisys Oqus, Qualisys AB, Sweden, (infra-red camera system)] were installed around the field of play to capture the athletes' motion. Athletes completed five tasks, all designed to imitate team-sports movements. The same protocol was completed in two sessions, one with an assumed optimal geometrical setup of the LPS (optimal condition), and once with a sub-optimal geometrical setup of the LPS (sub-optimal condition). Raw two-dimensional position data were extracted from both the LPS and the reference system for accuracy assessment. Position, distance and speed were compared.Results: The mean difference between the LPS and reference system for all position estimations was 0.21 ± 0.13 m (n = 30,166) in the optimal setup, and 1.79 ± 7.61 m (n = 22,799) in the sub-optimal setup. The average difference in distance was below 2% for all tasks in the optimal condition, while it was below 30% in the sub-optimal condition. Instantaneous speed showed the largest differences between the LPS and reference system of all variables, both in the optimal (≥35%) and sub-optimal condition (≥74%). The differences between the LPS and reference system in instantaneous speed were speed dependent, showing increased differences with increasing speed.Discussion: Measures of position, distance, and average speed from the LPS show low errors, and can be used confidently in time-motion analyses for indoor team sports. The calculation of instantaneous speed from LPS raw data is not valid. To enhance instantaneous speed calculation the application of appropriate filtering techniques to enhance the validity of such data should be investigated. For all measures, the placement of anchor nodes and the field of play relative to the walls of the building influence LPS output to a large degree

Comparative Analysis of the Indirect Calorimetry and the Metabolic Power Method to Calculate Energy Expenditure in Team Handball

Monitoring physical activity, e.g., training load and energy expenditure (EE), is important to optimize the training process in various sports. Especially in team handball, where there is little information about EE in training and competition. The objective of the study was to compare EE in team handball derived from a respiratory gas exchange analysis (spiroergometry) and a local position measurement (LPM) system. Eleven participants completed a validated, team handball game-based performance test and wore a portable spiroergometry system (K5 Cosmed) and an LPM transponder (Catapult ClearSky T6). EE was determined via indirect calorimetry for spiroergometry data and via the metabolic power model for EE for LPM data. EE estimated via the metabolic power model was &minus;66 to &minus;63 &plusmn; 12% lower than via indirect calorimetry (p &lt; 0.001, p&eta;2 = 0.97). No correlation was found for the overall test (r = 0.32, p = 0.34), nor for every single heat (r &le; 0.44, 0.18 &le; p &le; 0.99). Therefore, regression analyses predicting spiroergometry data based on LPM data were not feasible. In line with previous studies, the metabolic power model for EE in team handball (including short-distance movements, great accelerations, and non-locomotive actions) is not suitable

Effect of traditional and resisted sprint training in highly-trained, female team handball players

Fast acceleration is an important performance factor in handball. In addition to traditional sprint training (TST), resisted sprint training (RST) is a method often used to improve acceleration. However, studies on RST show conflicting results, and underlying mechanisms are not studied. Purpose: To compare the effects of RST, by sled towing, against traditional sprint training on sprint performance and muscle architecture. Methods: Participants (n=18) were assigned to either RST or TST and completed two training sessions of RST or TST per week (10 weeks), in addition to their normal team training. Sprint-tests (10-m and 30-m) and measurements of muscle architecture were performed pre- and post-training. Results: Beneficial effects were found in the 30-m sprint test (mean; ±90% CL) for both groups (TST=-0.31; ±0.19 s, RST=-0.16; ±0.13 s), with unclear differences between the groups. Only TST had a beneficial effect on 10-m time (-0.04; ±0.04 s), with a likely difference between the two groups (85 %, ES= 0.60). Both groups had a decrease in pennation angle (-6.0; ±3.3% for TST and -2.8; ±2.0% for RST), which had a nearly perfect correlation with percentage change in 10-m sprint performance (r=0.92). A small increase in fascicle length (5.3; ±3.9% and 4.0; ±2.1% for TST and RST, respectively) was found, with unclear differences between groups. Discussion: TST appears to be more effective than RST in enhancing 10-m sprint time. Both groups showed similar effects in 30-m sprint time. A similar, yet small, effect of sprint training on muscle architecture was observed in both groups

External Load Variables Affect Recovery Markers up to 72 h After Semiprofessional Football Matches

Background: Player tracking devices are commonly used to monitor external load from training and matches in team sports. Yet, how the derived external load variables relate to fatigue and recovery post-training or post-match is scarcely researched. The objective was, therefore, to investigate how external load variables affect recovery markers up to 72 h post-match. Methods: Semiprofessional players from six teams wore tracking devices during three experimental football matches. External load variables including individual playing duration, total distance, PlayerLoad™, high-intensity running, and high-intensity events were derived from the tracking devices, and blood samples and performance tests from 24–59 players were undertaken post-match. The effect of the external load variables on creatine kinase, myoglobin, and countermovement jump at 1, 24, 48, and 72 h, and 30-m sprint and Yo-Yo intermittent recovery tests level 1 at 72 h post-match, were modeled. Effects were gauged as two standard deviations of the external load and interpreted as the difference between a typical high-load and a typical low-load match. The effects were evaluated with 90% confidence intervals and magnitude-based inferences. Results: High-intensity running had very likely substantial effects on creatine kinase and myoglobin (moderate factor increases of 1.5–2.0 and 1.3–1.6 respectively), while duration, total distance, and HIE showed small, likely substantial effects. PlayerLoad™ and total distance had likely substantial effects on 30-m sprint time (small increases of 2.1–2.6%). Effects on countermovement jump performance were generally non-substantial. Despite these relationships, the uncertainty was too large to predict the recovery of individual players from the external load variables. Conclusions: This study provides evidence that external load variables have an effect on recovery markers up to 72 h post-match. Hence, tracking external load in matches may be helpful for practitioners when managing training load and recovery strategies post-match. However, it is recommended that several different external load variables are monitored. Future research should continue to address the problem of predicting recovery from external load variables

Injury prevention in Super-G alpine ski racing through course design

In Super-G alpine ski racing mean speed is nearly as high as in Downhill. Hence, the energy dissipated in typical impact accidents is similar. However, unlike Downhill, on Super-G courses no training runs are performed. Accordingly, speed control through course design is a challenging but important task to ensure safety in Super-G. In four male World Cup alpine Super-G races, terrain shape, course setting and the mechanics of a high-level athlete skiing the course were measured with differential global navigation satellite systems (dGNSS). The effects of course setting on skier mechanics were analysed using a linear mixed effects model. To reduce speed by 0.5 m/s throughout a turn, the gate offset needs to be increased by + 51%. This change simultaneously leads to a decrease in minimal turn radius (− 19%), an increase in impulse (+ 27%) and an increase in maximal ground reaction force (+ 6%). In contrast, the same reduction in speed can also be achieved by a − 13% change in vertical gate distance, which also leads to a small reduction in minimal turn radius (− 4%) impulse (− 2%), and no change in maximal ground reaction force; i.e. fewer adverse side effects in terms of safety. It appears that shortening the vertical gate distance is a better and safer way to reduce speed in Super-G than increasing the gate offset

Preventing injuries in alpine skiing giant slalom by shortening the vertical distance between the gates rather than increasing the horizontal gate offset to control speed

BACKGROUND/AIM To set a safe giant slalom course, speed needs to be controlled in certain sections. Speed may be reduced by adjusting how the gates are set on a course. We studied the effect of elements of course-setting, entrance speed and terrain incline on the mechanics of turning (ie, turn speed, turn radius, and ground reaction force and impulse). METHODS During seven World Cup alpine giant slalom competitions, the course and terrain characteristics of the official racetracks and the mechanics of a professional-level athlete skiing the course immediately prior to competition were analysed with differential global navigation satellite system technology. Data were analysed using a linear mixed-effects model. RESULTS Course-setting geometry (vertical gate distance and horizontal gate offset), entrance speed and terrain incline modulated the injury-relevant factor turn speed. Depending on the terrain, the speed throughout a turn can be reduced by 0.5 m/s either by shortening the vertical gate distance by 4.9-6.9 m (from -20% to -29%) or by increasing the horizontal gate offset by 2.8-3.2 m (from +33% to +55%). However, increasing the horizontal gate offset causes the skier to turn with a smaller minimal turn radius, increase maximal ground reaction force and also increase impulse. DISCUSSION To reduce speed, we recommend decreasing the vertical gate distance rather than increasing the horizontal gate offset. Increasing horizontal gate offset would require the skiers to sharpen and prolong their turns (reducing turn radius), and this increases the acting ground reaction force and impulse and thus the athlete's fatigue

Load Monitoring Practice in Elite Women Association Football

The description of current load monitoring practices may serve to highlight developmental needs for both the training ground, academia and related industries. While previous studies described these practices in elite men's football, no study has provided an overview of load monitoring practices in elite women's football. Given the clear organizational differences (i.e., professionalization and infrastructure) between men's and women's clubs, making inferences based on men's data is not appropriate. Therefore, this study aims to provide a first overview of the current load monitoring practices in elite women's football. Twenty-two elite European women's football clubs participated in a closed online survey (40% response rate). The survey consisted of 33 questions using multiple choice or Likert scales. The questions covered three topics; type of data collected and collection purpose, analysis methods, and staff member involvement. All 22 clubs collected data related to different load monitoring purposes, with 18 (82%), 21 (95%), and 22 (100%) clubs collecting external load, internal load, and training outcome data, respectively. Most respondents indicated that their club use training models and take into account multiple indicators to analyse and interpret the data. While sports-science staff members were most involved in the monitoring process, coaching, and sports-medicine staff members also contributed to the discussion of the data. Overall, the results of this study show that most elite women's clubs apply load monitoring practices extensively. Despite the organizational challenges compared to men's football, these observations indicate that women's clubs have a vested interest in load monitoring. We hope these findings encourage future developments within women's football