Comparison of the effects of indoor and outdoor exercise on creativity: an analysis of EEG alpha power

Previous research finds that natural environments and exercise enhance creativity. In this within-subjects design study, we examined the influence of outdoor exercise that combined a natural environment with exercise on creativity compared to an indoor exercise control condition by analyzing cognitive activities related to creativity. The participants performed an Alternative Uses Test (AUT), in which ordinary objects are presented to the participants (e.g., a brick), to prompt as many ideas for alternative uses as possible, which are transformed into a creativity score, after indoor running and outdoor running. During the test, brain activity was recorded using electroencephalography (EEG) and a short version flow state scale (FSS) was completed after the experiment. Results showed that while AUT scores did not significantly differ between conditions, alpha band activity at the parietal occipital region involved in divergent creativity increased during the AUT after outdoor exercise while it did not during the AUT after indoor exercise. In addition, FSS scores for positive emotional experience and absorption were higher after outdoor exercise than after indoor exercise. Our results from the FSS suggest that exercise in a natural environment is perceived subjectively differently from indoor exercise, participants report greater experiences of flow compared to indoor exercise, and the EEG measures objectively indicate enhanced cognitive activity in a creativity task after outdoor exercise. This study suggests that outdoor exercise increases neuronal activity in brain regions related to creativity. Further research is needed to understand how this can lead to increased creativity

Current Topics in Food and Biodynamic Chemistry Research

Studies on chemical structures, metabolisms and physiological significances of food and bioactive natural products are currently being addressed in our laboratory to explain their health effects in humans. Some novel molecules and functions of food and nutrients were discovered, and new foodstuffs and products were developed. The researches were carried out on stable authentic phosphatidylcholine hydroperoxide; membrane lipid glycation and its inhibitors; cancer growth suppression by conjugated triene fatty acids; antiangiogenicity of rice bran tocotrienol; glucosidase inhibition by mulberry 1-deoxynojirimycin; and high quality broccoli products regarding hepatoprotective sulforaphane contents

Post-load hyperglycemia as an important predictor of long-term adverse cardiac events after acute myocardial infarction: a scientific study

<p>Abstract</p> <p>Background</p> <p>Diabetes mellitus (DM) and impaired glucose tolerance (IGT) are risk factors for acute myocardial infarction (AMI). However, it is unknown whether hyperglycemic state is associated with increased major adverse cardiovascular events (MACE) after AMI. In this study, we evaluated the relationship between glucometabolic status and MACE in patients after AMI, and determined the critical level of 2 h post-load plasma glucose that may be used to predict MACE.</p> <p>Methods</p> <p>AMI patients (n = 422) were divided into 4 groups as follows: normal glucose tolerance (NGT) group, IGT group, newly diagnosed DM (NDM) group, and previously known DM (PDM) group. MACE of the 4 groups were compared for 2 years from AMI onset.</p> <p>Results</p> <p>The NDM group had a significantly higher event rate than the IGT and NGT groups and had a similar event rate curve to PDM group. The logistic models analyses revealed that 2 h post-load plasma glucose values of ≥160 mg/dL was the only independent predictor of long-term MACE after AMI (p = 0.028, OR: 1.85, 95% CI: 1.07-3.21). The 2-year cardiac event rate of patients with a 2 h post-load hyperglycemia of ≥160 mg/dL was significantly higher than that of patients with 2 h post-load glucose of <160 mg/dL (32.2% vs. 19.8%, p < 0.05) and was similar to that of PDM group (37.4%, p = 0.513).</p> <p>Conclusions</p> <p>NDM increases the risk of MACE after AMI as does PDM. Particularly, post-AMI patients with a 2 h post-load hyperglycemia ≥160 mg/dL may need adjunctive therapy after AMI.</p