Changes in motor competence over four decades in 10 to 14-year-old Austrian boys

Background: Data on secular trends in motor competence in children and adolescents has been equivocal. While several studies have shown a decline in motor competence over the last several decades there is also research that showed no change or even an increase in motor competence in youth.Methods: Motor competence was assessed via 6 test items in 10- to 14-year-old Austrian boys in the years 1972, 1987 and 2015. At each measurement time participants performed 20m sprint, 800m run, sit ups, jump and reach, one-leg stand and stand and reach tests in the school gymnasium during regular school time. Data across measurement times was compared using weighted means across 5 age groups with pooled standard deviations.Results: Average performance on the 20m sprint, jump and reach test and one leg stand improved significantly (p<0.05) from 1972 to 2015 by 0.3 seconds, 3.9 cm and 3.5 seconds, respectively. Time for the 800m run increased significantly by 15% (p<0.01), indicating a decline in endurance. Flexibility, measured by the stand and reach test, also declined significantly (p=0.02) from 1972 to 2015. There was no significant difference in the number of sit ups performed at the 3 measurement times. Conclusion: Results of the present study do not show a general decline in motor competence in male middle-school students over the last 4 decades. Rather, secular trends differ by specific components contributing to overall motor competence with declines in flexibility and endurance but increases in power, speed and balance

Factors associated with self-reported failure of binding to release among recreational skiers: an epidemiological study

Female recreational skiers have twice the knee injury incidence of male skiers and the reported proportion of failure of binding release is considerably higher among females. It remains unclear whether this sex difference belongs only to an injury of the knee joint or also to other body parts. Therefore, a total of 1369 injured skiers (43.1% females) were interviewed on sex, age, date of last binding adjustment, skill level, risk taking behaviour and injured body part and binding release at the moment of accident.Failure of binding release was reported within 39.9% of all cases at the moment of the accident. An actual binding adjustment was significantly associated with a decreasing proportion of failure of binding release. Failure of binding release was significantly higher for females compared to males (51 vs. 32%) and for cautious compared to risky skiers (42 vs. 33%) while sexes did not differ regarding the date of the last binding adjustment. Regarding knee injuries, female skiers showed a higher proportion of failure of binding release compared to male skiers (61 vs. 46%) with an OR of 1.8 (95% CI, 1.2-2.8).  In conclusion, failure of binding release was significantly more frequent in females compared to males, irrespective of the injured body part although sexes did not differ with regard to the date of the last binding adjustment

Relation between Physical Fitness Components and the Occurrence and Subjective Intensity of Back Pain in Secondary School Adolescents

Despite the well documented benefits of physical fitness (PF) on general health, its role in back pain (BP) is still unclear. The objective of this study was to assess the association between different PF profiles and BP in a sample of adolescents. The study assessed PF and BP in a sample of 919 youth (age = 15.5 ± 1.3 years) from North and South Tyrol. A total of 531 participants (57.8%) reported no BP, whereas 4.7% (n = 43) reported severe BP. A two-step cluster analysis detected three main groups: the “less fit”, with significantly lower scores in all PF tests (p &lt; 0.001); the “strong sprinters”, with higher speed and muscular strength than the others (p &lt; 0.001); and the “flexible marathoners”, with higher flexibility and cardiorespiratory fitness (p &lt; 0.001). The “flexible marathoners” showed significantly better BP scores than the “less fit” (p = 0.029). Cardiorespiratory fitness and trunk flexibility are potential preventive components of BP in adolescents. Since the decline in flexibility starts very early in life, it is recommended to put a particular emphasis on this component of PF. The role of other components of PF should be further investigated in the future

Association of personal and equipment-related factors on ACL injury risk in alpine skiers with cautious or risk-taking behaviour: A case-control study

Background: In recreational alpine skiing ACL injury risk depends on the interaction of individual characteristics and behaviours as well as on equipment-related factors. Aim: to evaluate if and to what extent personal characteristics and equipment-related parameters are associated with ACL injury risk in cautious and risk-taking recreational alpine skiers. Methods: A retrospective questionnaire-based, case-control study of ACL-injured and uninjured in a cohort of cautious as well as risk-taking recreational skiers was conducted. Participants self-reported their demographics, skiing skill level, and risk-taking behaviour. Ski length, side-cut radius, widths of the tip, waist, and tail were recorded from each participant's skis. Standing heights at the front and rear components of the ski binding were measured with a digital sliding caliper, and a standing height ratio between the front and rear components was calculated. Ski boot sole abrasion at the toe and heel pieces was also measured with the digital sliding caliper. Results: In total, 1068 recreational skiers (50.8% females) with a mean age of 37.8 ± 12.3 years participated, of whom 193 (22.0%) sustained an ACL injury, and 330 (30.9%) participants reported a risk-taking behaviour. Results of the multiple logistic regression analyses revealed that a higher age, a lower skill level, a higher standing height ratio, and greater ski boot sole abrasion at the toe as well as heel pieces were independently associated with an increased ACL injury risk in both the cautious and the risk-taking group. Among cautious skiers, a longer ski length was an additional significant risk factor for sustaining an ACL injury. In conclusion, the same personal and equipment related characteristics contribute to an increase in the ACL injury risk regardless of risk-taking behaviour, with the only difference that longer skis represent an additional risk factor in cautious skiers

Validity, reliability, and invariance across sex of a German version of the Behavioral Regulation in Exercise Questionnaire

ObjectiveSince there is no scientifically validated German version of the Behavioral Regulation in Exercise Questionnaire (BREQ-3), the aim of this study was to assess its psychometric parameters and invariance across sex in a sample of German-speaking young adults. The BREQ-3 is an instrument measuring the social and internal influences of motivation toward exercising. This tool is widespread within the scientific community and has been validated in several languages.MethodsA total of 271 participants (45% women; mean age = 20.67 ± 2.17 years; effect size ≥ 0.5) filled in the BREQ-3 at one time point, with a small sub-sample (n = 37) responding it a second time after 15 days. Confirmatory Factorial Analysis, Structural Modeling, and Intraclass Correlation Coefficient were used to examine the German version of the questionnaire.ResultsResults highlighted a good fit of the six-dimensional model after the removal of two items (CFI = 0.912; SRMR = 0.0594; RMSEA = 0.064), as well as full invariance across sex (pχ2 = 0.218; ΔCFI &lt; 0.01). Internal consistency and reliability were moderate to good.ConclusionsThe 22-item German BREQ-3 is a scientifically valid instrument that can be used in cross-national studies dealing with social aspects of exercise behaviors

Acute effects of brisk walking on sugary snack cravings in overweight people, affect and responses to a manipulated stress situation and to a sugary snack cue: a crossover study.

Research has shown that acute exercise reduces urges for chocolate in normal weight people. This study aimed to examine the effects of an acute exercise bout on urges to consume sugary snacks, affect as well as 'psychological and physiological responses' to stress and a 'sugary snack cue', in overweight individuals. Following 3 days of chocolate-abstinence, 47 overweight, sugary snack consumers were assessed, in 2 randomly ordered conditions, in a within-subject design: 15-min brisk walk or passive control. Following each, participants completed 2 tasks: Stroop color-word interference task, and handling sugary snacks. Urges for sugary snacks, affective activation and valence were assessed. ANOVAs revealed significant condition x time interaction effects for: urges to consume sugary snacks, affective valence and activation. Obtained data show that exercise reduces urges for sugary snacks and attenuates urges in response to the stress situation and the cue in overweight people

Are Risk-Taking and Ski Helmet Use Associated with an ACL Injury in Recreational Alpine Skiing?

According to the risk compensation hypothesis, the use of a ski helmet might provide a false sense of security, resulting in a riskier behavior by skiing faster or more aggressively, which might lead to an increased injury risk. Injury of the anterior cruciate ligament (ACL) is a common diagnosis in downhill skiers. Thus, the aim of the study was to evaluate the potential impact of risk-taking and ski helmet use on ACL injury risk in recreational skiing. Eighty-two ACL injured and 446 uninjured skiers with a mean age of 37.3 &plusmn; 11.9 years (52% females) were surveyed during the winter season 2018/19 about age, sex, self-reported risk-taking behavior, self-reported skill level, perceived speed, and ski helmet use. Multiple regression analysis revealed that older age (OR: 1.3, 95% CI: 1.2&ndash;1.4), riskier behavior (OR: 5.4, 95% CI: 2.8&ndash;10.5), and lower skill level (OR: 6.7, 95% CI: 3.4&ndash;13.3) were found to be factors associated with ACL injury, while ski helmet use was not. In conclusion, no support for the risk compensation hypothesis was found with regard to ACL injuries. Therefore, we doubt that ski helmet use increases the risk for ACL injury and recommend wearing a ski helmet due to reported protective effects

Favourable Changes of the Risk-Benefit Ratio in Alpine Skiing

During the past five decades recreational alpine skiing has become increasingly safer. The numerous annual media reports on ski injuries have to be interpreted on the basis of the tremendous numbers of skiers. These favourable changes seem primarily be due to the introduction of short carving skis, more rigid and comfortable ski boots, the use of protective gear like helmets, and the optimized preparation of ski slopes. The associated health benefits from skiing, especially arising from its association with a healthier life style, and possibly also from effects related to hypoxia preconditioning and increasing subjective vitality by natural elements clearly outweigh the health hazards. Technical improvements will likely help further reducing the injury risk. At least hypothetically, each individual skier could help to prevent injuries by the development of an appropriate physical fitness and responsible behaviour on ski slopes thereby optimizing the risk-benefit ratio of alpine skiing