The Athletic Profile of Fast Bowling in Cricket : A Review

Cricket is a global sport played in over 100 countries with elite performers attracting multimillion dollar contracts. Therefore, performers maintaining optimum physical fitness and remaining injury free is important. Fast bowlers have a vital position in a cricket team, and there is an increasing body of scientific literature that has reviewed this role over the past decade. Previous research on fast bowlers has tended to focus on biomechanical analysis and injury prevention in performers. However, this review aims to critically analyze the emerging contribution of physiological-based literature linked to fast bowling in cricket, highlight the current evidence related to simulated and competitive in-match performance, and relate this practically to the conditioning coach. Furthermore, the review considers limitations with past research and possible avenues for future investigation. It is clear with the advent of new applied mobile monitoring technology that there is scope for more ecologically valid and longitudinal exploration capturing in-match data, providing quantification of physiological workloads, and analysis of the physical demands across the differing formats of the game. Currently, strength and conditioning specialists do not have a critical academic resource with which to shape professional practice, and this review aims to provide a starting point for evidence in the specific areaPeer reviewedFinal Accepted Versio

Short-term heat acclimation protocols for an aging population: Systematic review

IntroductionElderly and sedentary individuals are particularly vulnerable to heat related illness. Short-term heat acclimation (STHA) can decrease both the physical and mental stress imposed on individuals performing tasks in the heat. However, the feasibility and efficacy of STHA protocols in an older population remains unclear despite this population being particularly vulnerable to heat illness. The aim of this systematic review was to investigate the feasibility and efficacy of STHA protocols (≤twelve days, ≥four days) undertaken by participants over fifty years of age.MethodsAcademic Search Premier, CINAHL Complete, MEDLINE, APA PsycInfo, and SPORTDiscus were searched for peer reviewed articles. The search terms were; (heat* or therm*) N3 (adapt* or acclimati*) AND old* or elder* or senior* or geriatric* or aging or ageing. Only studies using primary empirical data and which included participants ≥50 years of age were eligible. Extracted data includes participant demographics (sample size, gender, age, height, weight, BMI and VO2max), acclimation protocol details (acclimation activity, frequency, duration and outcome measures taken) and feasibility and efficacy outcomes.ResultsTwelve eligible studies were included in the systematic review. A total of 179 participants took part in experimentation, 96 of which were over 50 years old. Age ranged from 50 to 76. All twelve of the studies involved exercise on a cycle ergometer. Ten out of twelve protocols used a percentage of VO2max or VO2peak to determine the target workload, which ranged from 30% to 70%. One study-controlled workload at 6METs and one implemented an incremental cycling protocol until Tre was reached +0.9°C. Ten studies used an environmental chamber. One study compared hot water immersion (HWI) to an environmental chamber while the remaining study used a hot water perfused suit. Eight studies reported a decrease in core temperature following STHA. Five studies demonstrated post-exercise changes in sweat rates and four studies showed decreases in mean skin temperature. The differences reported in physiological markers suggest that STHA is viable in an older population.ConclusionThere remains limited data on STHA in the elderly. However, the twelve studies examined suggest that STHA is feasible and efficacious in elderly individuals and may provide preventative protection to heat exposures. Current STHA protocols require specialised equipment and do not cater for individuals unable to exercise. Passive HWI may provide a pragmatic and affordable solution, however further information in this area is required

Errors of Measurement for Blood Parameters and Physiological and Performance Measures After the Decay of Short-Term Heat Acclimation

Introduction: It is important to determine the accuracy of measurements relative to potential treatment effects, with time intervals between tests. Purpose: The aim of this study was to assess the error of measurement for blood parameters, physiological, and performance measures after the decay of short-term heat acclimation. Methods: Ten trained males (Mean±SD: age 28±7 y; body mass 74.6±4.4 kg; 4.26±0.37 L.min-1; peak power output (PPO) 329±42 W) completed an exercising heat stress test (HST) at baseline, 2nd day after acclimation and then during decay at 1, 2, 3 and 5-6 wks. CoV (95% CI), SE (95% CI) and Pearsons (r) were used for analysis of blood volume (blood, plasma, red cell volume, mean hemoglogin mass); plasma (aldosterone, arginine vasopressin [AVP], total protein, albumin, sodium); physiological (rectal temperature, cardiac frequency) and performance (exercise performance capacity, PPO). Results: The CoV (95% CI), SE (95% CI) and r with a 1-wk interval for blood volume was 2.3% (1.6 to 4.3; 1.9 [1.3 to 3.4 mL.Kg-1]; r=0.93; n=10). After 2-wk and 5-6 wks this had increased to 4.9% (3.4 to 9.3; 3.8 [2.6 to 7.0 mL.Kg-1]; r=0.76; n=9) and 5.5% (3.6 to 12.8; 4.5 [2.9 to 10.0 mL.Kg-1]; r=0.65; n=7) respectively. Conclusions: Blood volume and physiological measures demonstrated the least error one week apart but increased thereafter. Plasma concentrations and performance markers had the greatest error with repeat measures after one week. Therefore, for greater reliability and low measurement error measures should be taken no more than one week a part in repeated experimentation

Errors of measurement for blood parameters, physiological and performance measures after the decay of short-term heat acclimation

Introduction: It is important to determine the accuracy of measurements relative to potential treatment effects, with time intervals between tests. Purpose: The aim of this study was to assess the error of measurement for blood parameters, physiological, and performance measures after the decay of short-term heat acclimation. Methods: Ten trained males (Mean±SD: age 28±7 y; body mass 74.6±4.4 kg; 4.26±0.37 L.min-1; peak power output (PPO) 329±42 W) completed an exercising heat stress test (HST) at baseline, 2nd day after acclimation and then during decay at 1, 2, 3 and 5-6 wks. CoV (95% CI), SE (95% CI) and Pearsons (r) were used for analysis of blood volume (blood, plasma, red cell volume, mean hemoglogin mass); plasma (aldosterone, arginine vasopressin [AVP], total protein, albumin, sodium); physiological (rectal temperature, cardiac frequency) and performance (exercise performance capacity, PPO). Results: The CoV (95% CI), SE (95% CI) and r with a 1-wk interval for blood volume was 2.3% (1.6 to 4.3; 1.9 [1.3 to 3.4 mL.Kg-1]; r=0.93; n=10). After 2-wk and 5-6 wks this had increased to 4.9% (3.4 to 9.3; 3.8 [2.6 to 7.0 mL.Kg-1]; r=0.76; n=9) and 5.5% (3.6 to 12.8; 4.5 [2.9 to 10.0 mL.Kg-1]; r=0.65; n=7) respectively. Conclusions: Blood volume and physiological measures demonstrated the least error one week apart but increased thereafter. Plasma concentrations and performance markers had the greatest error with repeat measures after one week. Therefore, for greater reliability and low measurement error measures should be taken no more than one week a part in repeated experimentation

Field based reliability and validity of the Bioharness multivariable monitoring device

The Bioharness™ device is designed for monitoring physiological variables in free-living situations but has only been proven to be reliable and valid in a laboratory environment. Therefore, this study aimed to determine the reliability and validity of the Bioharness™ using a field based protocol. Twenty healthy males participated. Heart rate (HR), breathing frequency (BF) and accelerometry (ACC) were assessed by simultaneous measurement of two Bioharness™ devices and a test-retest of a discontinuous incremental walk-jog-run protocol (4 - 11 km·h-1) completed in a sports hall. Adopted precision of measurement devices were; HR: Polar T31 (Polar Electro), BF: Spirometer (Cortex Metalyser), ACC: Oxygen expenditure (Cortex Metalyser). For all data, precision of measurement reported good relationships (r = 0.61 to 0.67, p 79.2 b·min-1) and BF (>54.7 br·min-1). ACC presented excellent precision (r = 0.94, p 0.97, p 8 km·h-1) data became more erroneous. A data cleaning protocol removed gross errors in the data analysis and subsequent reliability and validity statistics improved across all variables. In conclusion, the Bioharness™ HR and ACC variables have demonstrated reliability and validity in a field setting, though data collected at higher velocities should be treated with caution. Measuring human physiological responses in a field based environment allows for more ecologically valid data to be collected and devices such as the Bioharness™ could be used by exercise professionals to begin to further investigate this area

Field based reliability and validity of the Bioharness multivariable monitoring device

The BioharnessTM device is designed for monitoring physiological variables in free-living situations but has only been proven to be reliable and valid in a laboratory environment. Therefore, this study aimed to determine the reliability and validity of the BioharnessTM using a field based protocol. Twenty healthy males participated. Heart rate (HR), breathing frequency (BF) and accelerometry (ACC) were assessed by simultaneous measurement of two BioharnessTM devices and a test-retest of a discontinuous incremental walk-jog-run protocol (4 – 11 km·h-1) completed in a sports hall. Adopted precision of measurement devices were; HR: Polar T31 (Polar Electro), BF: Spirometer (Cortex Metalyser), ACC: Oxygen expenditure (Cortex Metalyser). For all data, precision of measurement reported good relationships (r = 0.61 to 0.67, p \u3c 0.01) and large Limits of Agreement for HR (\u3e79.2 b·min-1) and BF (\u3e54.7 br·min-1). ACC presented excellent precision (r = 0.94, p \u3c 0.01). Results for HR (r= ~0.91, p \u3c 0.01: CV \u3c7.6) and ACC (r \u3e 0.97, p \u3c 0.01; CV \u3c14.7) suggested these variables are reliable. BF presented more variable data (r = 0.46-0.61, p \u3c 0.01; CV \u3c 23.7). As velocity of movement increased (\u3e8 km·h-1) data became more erroneous. A data cleaning protocol removed gross errors in the data analysis and subsequent reliability and validity statistics improved across all variables. In conclusion, the BioharnessTM HR and ACC variables have demonstrated reliability and validity in a field setting, though data collected at higher velocities should be treated with caution. Measuring human physiological responses in a field based environment allows for more ecologically valid data to be collected and devices such as the BioharnessTM could be used by exercise professionals to begin to further investigate this area

Bioharness multivariable monitoring device. Part I: Validity

The BioharnessTM monitoring system may provide physiological information on human performance but there is limited information on its validity. The objective of this study was to assess the validity of all 5 BioharnessTM variables using a laboratory based treadmill protocol. 22 healthy males participated. Heart rate (HR), Breathing Frequency (BF) and Accelerometry (ACC) precision were assessed during a discontinuous incremental (0- 12 km·h-1) treadmill protocol. Infra-red skin temperature (ST) was assessed during a 45 min-1 sub-maximal cycle ergometer test, completed twice, with environmental temperature controlled at 20 ±0.1 °C and 30 ± 0.1 °C. Posture (P) was assessed using a tilt table moved through 160°. Adopted precision of measurement devices were; HR: Polar T31 (Polar Electro), BF: Spirometer (Cortex Metalyser), ACC: Oxygen expenditure (Cortex Metalyser), ST: Skin thermistors (Grant Instruments), P:Goniometer (Leighton Flexometer). Strong relationships (r = .89 to .99, p \u3c 0.01) were reported for HR, BF, ACC and P. Limits of agreement identified differences in HR (-3.05±32.20 b·min-1), BF (-3.46 ± 43.70 br·min-1) and P (0.20 ± 2.62°). ST established a moderate relationships (-0.61 ± 1.98 °C; r = 0.76, p \u3c 0.01). Higher velocities on the treadmill decreased the precision of measurement, especially HR and BF. Global results suggest that the BioharressTM is a valid multivariable monitoring device within the laboratory environment

Bioharness multivariable monitoring device. Part II: Reliability

The BioharnessTM monitoring system may provide physiological information on human performance but the reliability of this data is fundamental for confidence in the equipment being used. The objective of this study was to assess the reliability of each of the 5 BioharnessTM variables using a treadmill based protocol. 10 healthy males participated. A between and within subject design to assess the reliability of Heart rate (HR), Breathing Frequency (BF), Accelerometry (ACC) and Infra-red skin temperature (ST) was completed via a repeated, discontinuous, incremental treadmill protocol. Posture (P) was assessed by a tilt table, moved through 160o. Between subject data reported low Coefficient of Variation (CV) and strong correlations(r) for ACC and P (CV\u3c 7.6; r = 0.99, p \u3c 0.01). In contrast, HR and BF (CV~19.4; r~0.70, p \u3c 0.01) and ST (CV 3.7; r = 0.61, p \u3c 0.01), present more variable data. Intra and inter device data presented strong relationships (r \u3e 0.89, p \u3c 0.01) and low CV

Effectiveness of Short-Term Heat Acclimation on Intermittent Sprint Performance in the Heat with Moderately Trained Males

Purpose: Effectiveness of short-term heat acclimation (STHA), over 5-days (permissive dehydration), on intermittent heat stress test (HST) with males. Methods: Ten, moderately-trained, males (mean [SD]; age 25.6 [8.9] y; stature 180.7 [5.6] cm; body mass 83.2 [10.8] kg; and 45.3 [6.5] mL.kg-1.min-1) participated. The HST was 9 x 5min (45-min) of intermittent exercise based on professional soccer players. One week apart, HST1 vs HST (11.0°C; 50%RH), as a reliability trial and HST3 in 31.0°C; 50%RH were completed. Then 90 min dehydration, STHA (no fluid intake), for 5 consecutive days (39.5oC; 60%RH), using controlled-hyperthermia (~rectal temperature [Tre] 38.5oC). The HST4 within one week after STHA. Blood plasma constituents: percent plasma volume (%PV), aldosterone, total protein, albumin, electrolytes, cortisol and HSP70. Data analysis reported as mean differences with 95% confidence intervals (95%CI) and Cohen’s d effect size. Results: Post STHA, there was a decrease of -0.20 Tre at 45-min in the HST (95%CI -0.40 to -0.05°C; P=0.03; d =-0.56); mean skin temperature (-0.80; -1.30 to -0.30°C; P=0.007; d =-1.46) and mean body temperature (-0.30; -0.50 to -0.10°C, P=0.01; d =-0.75). Cardiac frequency reduced (-3: -5 to -1 b.min-1; P=0.01; d =-0.20) and %PV increased (7.3: 0.9 to 13.7%; P=0.03; d=0.59). Mean Peak Power (MPO) increased (Pd =0.63). Conclusions: Short-term heat acclimation (5-days) with dehydration, using controlled-hyperthermia technique, is effective for physiological adaptations during intermittent exercise in the heat, with moderately trained males

Effectiveness of short-term heat acclimation on intermittent sprint performance in the heat with moderately trained males.

Introduction: Effectiveness of short-term heat acclimation (STHA), over 5-days (permissive dehydration), on intermittent heat stress test (HST) with males. Methods: Ten, moderately-trained, males (mean [SD]; age 25.6 [8.9] y; stature 180.7 [5.6] cm; body mass 83.2 [10.8] kg; and 45.3 [6.5] mL.kg-1.min-1) participated. The HST was 9 x 5min (45-min) of intermittent exercise based on professional soccer players. One week apart, HST1 vs HST (11.0°C; 50%RH), as a reliability trial and HST3 in 31.0°C; 50%RH were completed. Then 90 min dehydration, STHA (no fluid intake), for 5 consecutive days (39.5oC; 60%RH), using controlled-hyperthermia (~rectal temperature [Tre] 38.5oC). The HST4 within one week after STHA. Blood plasma constituents: percent plasma volume (%PV), aldosterone, total protein, albumin, electrolytes, cortisol and HSP70. Data analysis reported as mean differences with 95% confidence intervals (95%CI) and Cohen’s d effect size. Results: Post STHA, there was a decrease of -0.20 Tre at 45-min in the HST (95%CI -0.40 to -0.05°C; P=0.03; d =-0.56); mean skin temperature (-0.80; -1.30 to -0.30°C; P=0.007; d =-1.46) and mean body temperature (-0.30; -0.50 to -0.10°C, P=0.01; d =-0.75). Cardiac frequency reduced (-3: -5 to -1 b.min-1; P=0.01; d =-0.20) and %PV increased (7.3: 0.9 to 13.7%; P=0.03; d=0.59). Mean Peak Power (MPO) increased (P<0.05) across sprints 7, 8 and 9. Time to exhaustion increased (167: -15 to 350 s; P=0.06; d =0.63). Conclusions: Short-term heat acclimation (5-days) with dehydration, using controlled-hyperthermia technique, is effective for physiological adaptations during intermittent exercise in the heat, with moderately-trained males