Perceived Wellness of College Professors, Faculty and Staff

With the current rise in various concerning health conditions, researchers are placing greater importance on overall wellness. The World Health Organization defines wellness as a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. Additionally, wellness is thought to be a crucial component to living a higher quality of life. Previous studies suggest that physical activity could play a large role in overall perceived wellness; however, current research has yet to explore this relationship. PURPOSE: Therefore, the purpose of the current investigation was to determine the relationship between physical wellness and the alternative wellness dimensions of university employees. METHODS: Participants (n = 49) were asked to complete the Perceived Wellness Survey, a 36-item, 6-point Likert scale assessment (1. “Very strongly disagree” to 6. “Very strongly agree”), which measures the following six dimensions of wellness: physical, psychological, social, emotional, intellectual and spiritual, with six questions per dimension. The researchers employed a Pearson Product Moment Coefficient (α \u3c.05) to determine the relationship between physical wellness and the remaining dimensions (psychological, emotional, spiritual, social, and intellectual). RESULTS: The results of the statistical analysis recognized physical wellness to only significantly correlated with psychological wellness (r= .290, p= .043). The psychological wellness, however, significantly correlates with all wellness dimensions: emotional dimension (r=.344, p = .015), spiritual dimension (r=.510, p \u3c .001), social dimension (r=.499, p \u3c .001) and lastly, the intellectual dimension (r=.357, p=.012). CONCLUSION: These results suggest physical wellness may not directly correlate with the other dimensions, however, the significant correlates with the psychological dimension may infer an indirectly impact of physical wellness on the four alterative wellness dimensions. Furthermore, the researchers advises university employees to regularly participate in physical activity and exercise geared towards optimizing health and overall well-being

Supraseasonal drought in an Alpine river: Effects on benthic primary production and diatom community

Over the last decades, the ongoing global climate change, combined with consequent increasing water demand for human needs, is causing recurrent droughts in previously perennial streams. These phenomena have been dramatically increasing their extent, with significant repercussions on the entire food web. Consequences of water scarcity are particularly remarkable in mountain streams, where the frequency of droughts is increasing at a rate that does not allow species to adapt. In the present research, we monitored benthic diatom communities within an intermittent Alpine river (Pellice River; North-Western Italy) during the three key phases of its hydrological cycle: i) stable flow ii) lentification iii) rewetting of the riverbed after a supraseasonal drought lasting five months. We tested the response of diatom communities in terms of compositional, structural and functional metrics (primary production, species composition, ecological guilds, life forms and eco-morphological groups) hypothesising both taxonomic and functional changes during the different steps of this hydrological cycle. Significant changes in benthic chlorophyll a occurred in the three hydrological phases. In particular, the relative proportion of the chlorophyll a of the three main autotrophic groups inhabiting the periphyton (namely diatoms, cyanobacteria and green algae) resulted as a reliable metric for the evaluation of the hydrological disturbance. Diatom chlorophyll a significantly decreased during both lentification and drought. The three phases were significantly characterized by different species and functional groups. During the stable flow the low profile (i.e., species of short stature, adapted to high current velocities and low nutrients concentrations) was the most representative guild and Achnanthidium pyrenaicum was the most abundant species; this phase was also characterized by the presence of stalked taxa. We observed a significant decrease of high profile species (i.e., species of tall stature, adapted to high nutrients concentrations and low current velocities) during the lentification phase, which was characterized by taxa belonging to the genera Navicula, Nitzschia and Ulnaria. During the rewetting, small and medium sized high profile diatoms as well as motile ones (i.e., fast moving species) characterized the assemblages. Our results showed that the complete recovery of diatom communities took at least 70 days after water return. The rapid and widespread extension of droughts in the Alpine area will have severe consequences on the river biota, also favouring the spread of invasive taxa. For this reason, outlining patterns of diatom response to droughts and detecting reliable metrics for the evaluation of this specific impact is very urgent and important

Evaluating the impact of indoor insulation on historic build-ings: A multilevel approach involving heat and moisture simulations

The energy refurbishment of historic buildings is a complex task for building envelope designers who need to carefully consider building conservation guidelines and principles. In most cases, external wall insulation techniques can determine an unacceptable alteration of the historical value of a building. For this reason, internal wall insulation techniques have been used widely in the last few decades. Nevertheless, dealing with internal wall insulation requires a complex design to avoid the risk of condensation and moisture-related pathologies. Moreover, an internal wall insulation may have a relevant impact on indoor comfort conditions. In this paper, the Monastery of Santa Maria de Monfero in Galicia (Spain) has been adopted as a building case study to compare different technological solutions based on: (i) an insulating plaster layer, (ii) dry counter wall systems. In the first step, heat and moisture transfer simulations of the wall components were performed to analyze the hygrothermal behavior of the different alternatives considering two different climate conditions. In a second step, a simulation of the whole building was performed to analyze the impact of the retrofitting strategies on the indoor climate and on the building heating and cooling demand. The obtained results show that the counter wall solution leads to higher energy savings during the heating season in the colder winter climate. However, the use of insulating thermal plaster could also be a viable solution since they lead to several advantages in summer because of their higher thermal inertia. Therefore, the selection of the most appropriate insulation technique has to be evaluated carefully considering the outdoor/indoor climate and using a case-by-case approach

Habitat Preferences of Italian Freshwater Fish: A Systematic Review of Data Availability for Applications of the MesoHABSIM Model

The MesoHABitat SImulation Model (MesoHABSIM) is the preferred method to calculate spatio-temporal variation in the fish habitat availability in Italian rivers. With the aim of improving the applicability of the MesoHABSIM approach in the Italian territory, we carried out a systematic review of physical habitat preferences for 31 freshwater fish species and three freshwater lampreys, representing 75% of the total indigenous freshwater fish community of Italy. Information related to suitable ranges of depth, flow velocity, biotic/abiotic substrates, covers/shelters was collected and summarized for two critical life stages (adult and juvenile) and two bioperiods (rearing/growth and spawning). Overall, 250 publications were reviewed, classified as 206 peer-reviewed papers, 20 books, 7 PhD thesis, and 17 grey literature sources. Our analysis revealed substantial deficits of information about habitat requirements for more than 30% of Italian freshwater fish species. This information is particularly scarce for the most threatened endemic species, especially for their most critical bioperiod (i.e., spawning). With the aim of preserving freshwater fish biodiversity as required in the EU Biodiversity Strategy for 2030 (European Commission, 2020), accurate information on physical habitat requirements for spawning is crucial. As an example application of MesoHABSIM, the collected habitat preference information was used to define and apply mesohabitat suitability criteria for one fish species (Telestes muticellus) in a regulated river reach of Argentina Creek (Province of Imperia, Italy). This analysis demonstrates the potential for applying information from the current review to other fish species

Aquatic insects and benthic diatoms: A history of biotic relationships in freshwater ecosystems

The most important environmental characteristic in streams is flow. Due to the force of water current, most ecological processes and taxonomic richness in streams mainly occur in the riverbed. Benthic algae (mainly diatoms) and benthic macroinvertebrates (mainly aquatic insects) are among the most important groups in running water biodiversity, but relatively few studies have investigated their complex relationships. Here, we review the multifaceted interactions between these two important groups of lotic organisms. As the consumption of benthic algae, especially diatoms, was one of the earliest and most common trophic habits among aquatic insects, they then had to adapt to the particular habitat occupied by the algae. The environmental needs of diatoms have morphologically and behaviorally shaped their scrapers, leading to impressive evolutionary convergences between even very distant groups. Other less evident interactions are represented by the importance of insects, both in preimaginal and adult stages, in diatom dispersion. In addition, the top-down control of diatoms by their grazers contributes to their spatial organization and functional composition within the periphyton. Indeed, relationships between aquatic insects and diatoms are an important topic of study, scarcely investigated, the onset of which, hundreds of millions of years ago, has profoundly influenced the evolution of stream biological communities