The lived experiences of experienced Vipassana Mahasi meditators: an interpretative phenomenological analysis.

Research into the effects and mechanisms of mindfulness training draws predominantly on quantitative research. There is a lack of understanding about the subjective experiences of experienced mindfulness meditators, which may provide additional insights into the effects, processes and context of mindfulness training. This qualitative study explored the lived experiences of a novel group of experienced mindfulness meditators who practise Vipassana Mahasi (VM) meditation. The study aimed to understand how experienced VM practitioners make sense of the effects of practice and what processes they ascribe to it. Participants attended semistructured interviews, and their responses were analysed using interpretative phenomenological analysis. Results yielded overarching themes including (a) improvements in hedonic and eudaimonic well-being; (b) insights into self, others and perception of reality; (c) attaining equanimity; and (d) physical and interpersonal difficulties. Participants perceived VM as a ‘cleansing’ process whereby maladaptive responses were eliminated through mindfulness, other supportive mental qualities, decentering and nonattachment. The findings revealed a complex and dynamic set of interdependent outcomes and processes, which are reinforced by Buddhist teachings and ethical practices. This study highlights the need for additional interdisciplinary research into topics such as insight generation and supportive mental qualities cultivated during VM, novel states of well-being informed by Buddhist constructs and interpersonal difficulties related to long-term practice. Findings also suggest that incorporating Buddhist teachings and ethics into mindfulness-based interventions may enhance practitioner understanding and implementation of meditation techniques.N/

Natural Clostridium botulinum Type C Toxicosis in a Group of Cats

Clinical signs of botulism were observed in a group of eight cats, four of which died, after being fed pelican carrion. Clostridium botulinum type C was isolated from one cat. The microorganism and its toxin were found in the pelican. This is apparently the first report of natural botulism in cats

Long term VHE gamma ray monitoring of bright blazars with a dedicated Cherenkov telescope

We intend to set up an imaging air Cherenkov telescope with low cost, but high performance design for remote operation. The goal is to dedicate this gamma-ray telescope to long-term monitoring observations of nearby, bright blazars at very high energies (VHE). We will (i) search for orbital modulation of the blazar emission due to supermassive black hole binaries, (ii) study the statistics of flares and their physical origin, and (iii) correlate the data with observations of flares with higher sensitivity telescopes such as MAGIC, VERITAS, and H.E.S.S. Common observations with theWhipple 10m-monitoring telescope will be the first step towards a future 24 h-monitoring of selected sources. This idea was presented for the first time in [1]. The telescope design is based on a full technological upgrade of one of the former telescopes of the HEGRA collaboration, still located at the Observatorio del Roque de los Muchachos on the Canarian Island of La Palma (Spain). After this upgrade, the telescope will be operated robotic, its sensitivity will greatly be improved and a much lower energy threshold below 350GeV will be achieved