Anthropometric Characteristics and other Dietary Aspects of a Group of Spanish Women Looking for Weight Loss and Enrolled in a Weight Management Program

Overweight is a health problem characterised as a higher than normal body weight due to an abnormal increase in body fat. Body weight adequacy is categorised using body mass index (BMI), however other parameters as fat mass (FM), waist circumference or waist to hip ratio, are relevant. Ideally, body composition should be calculated initially to evaluate changes during a dietary intervention for weight loss. Hunger experience is another parameter to take into account in order to succeed. The aim was to investigate and describe the characteristics of women seeking weight loss solutions. We organised an open program for people with body excess who wanted to lose weight. 252 women participated and answered to a dietary interview. Anthropometric measures of weight, height, body mass index, body fat, waist and hip circumference were taken. The mean age was of 36.84±7.29 years, and most of them, about 90%, have followed dietary programs for weight loss throughout their lives. They all wanted to lose weight in a range of 3 to 20 kilograms with a mean value of 11.49±6.01 kilograms. 123 women had a hunger profile of satiating behaviour and 129 a snacking one. The mean BMI was within overweight values, and mean fat mass was within obesity values. Waist and hip circumference were higher than normal in most of the participants and excess body weight perception and attitude were different. There is a need to tackle overweight and obesity individually, taking into account personal consciousness and expectancy, anthropometric measures and hunger experience

Improvement of Weight and Body Composition in a Group of Women through a Weight Management Program Using Food Supplements with or without a Hypocaloric Diet

Overweight is an increasing health problem characterised as a higher than normal body weight due to an abnormal increase in body fat. Body weight adequacy is categorized by using body mass index (BMI), however other parameters such as fat mass (FM), waist circumference (Wci) or waist to hip ratio, are relevant. Ideally, body composition should be calculated initially to evaluate changes during a dietary intervention of weight loss. Hunger experience is another parameter to take into account. The aim of this study was to assess the improvement of weight and body composition through the use of food supplements to control hunger, with and without a hypocaloric diet prescription. 252 women who wanted to lose weight were recruited in the program and splitted into two groups and were monitored for 8 weeks. Anthropometric measures (weight, height, body mass index, fat mass, waist and hip circumference) were taken. The mean age was of 36.84±7.29 and most of them were within overweight or obesity values for BMI, FM, Wci and hip circumference. After 8 weeks, both groups got significant results, achieving not only weight loss but also reduction in body mass index, fat mass, and waist and hip circumferences. However, as expected, improvements were better in FS+diet than in FS group. There is a need to tackle overweight and obesity individually, taking into account the personal characteristics of the patient. Food supplements may be useful to manage hunger and professional individualised assessment is critical to succeed

Anthropometric Characteristics and other Dietary Aspects of a Group of Spanish Women Looking for Weight Loss and Enrolled in a Weight Management Program

Overweight is a health problem characterised as a higher than normal body weight due to an abnormal increase in body fat. Body weight adequacy is categorised using body mass index (BMI), however other parameters as fat mass (FM), waist circumference or waist to hip ratio, are relevant. Ideally, body composition should be calculated initially to evaluate changes during a dietary intervention for weight loss. Hunger experience is another parameter to take into account in order to succeed. The aim was to investigate and describe the characteristics of women seeking weight loss solutions. We organised an open program for people with body excess who wanted to lose weight. 252 women participated and answered to a dietary interview. Anthropometric measures of weight, height, body mass index, body fat, waist and hip circumference were taken. The mean age was of 36.84±7.29 years, and most of them, about 90%, have followed dietary programs for weight loss throughout their lives. They all wanted to lose weight in a range of 3 to 20 kilograms with a mean value of 11.49±6.01 kilograms. 123 women had a hunger profile of satiating behaviour and 129 a snacking one. The mean BMI was within overweight values, and mean fat mass was within obesity values. Waist and hip circumference were higher than normal in most of the participants and excess body weight perception and attitude were different. There is a need to tackle overweight and obesity individually, taking into account personal consciousness and expectancy, anthropometric measures and hunger experience

Anthropometric Characteristics and other Dietary Aspects of a Group of Spanish Women Looking for Weight Loss and Enrolled in a Weight Management Program

Overweight is a health problem characterised as a higher than normal body weight due to an abnormal increase in body fat. Body weight adequacy is categorised using body mass index (BMI), however other parameters as fat mass (FM), waist circumference or waist to hip ratio, are relevant. Ideally, body composition should be calculated initially to evaluate changes during a dietary intervention for weight loss. Hunger experience is another parameter to take into account in order to succeed. The aim was to investigate and describe the characteristics of women seeking weight loss solutions. We organised an open program for people with body excess who wanted to lose weight. 252 women participated and answered to a dietary interview. Anthropometric measures of weight, height, body mass index, body fat, waist and hip circumference were taken. The mean age was of 36.84±7.29 years, and most of them, about 90%, have followed dietary programs for weight loss throughout their lives. They all wanted to lose weight in a range of 3 to 20 kilograms with a mean value of 11.49±6.01 kilograms. 123 women had a hunger profile of satiating behaviour and 129 a snacking one. The mean BMI was within overweight values, and mean fat mass was within obesity values. Waist and hip circumference were higher than normal in most of the participants and excess body weight perception and attitude were different. There is a need to tackle overweight and obesity individually, taking into account personal consciousness and expectancy, anthropometric measures and hunger experience

Improvement of weight and body composition in a group of women through a weight management program using food supplements with or without a hypocaloric diet

Overweight is an increasing health problem characterised as a higher than normal body weight due to an abnormal increase in body fat. Body weight adequacy is categorized by using body mass index (BMI), however other parameters such as fat mass (FM), waist circumference (Wci) or waist to hip ratio, are relevant. Ideally, body composition should be calculated initially to evaluate changes during a dietary intervention of weight loss. Hunger experience is another parameter to take into account. The aim of this study was to assess the improvement of weight and body composition through the use of food supplements to control hunger, with and without a hypocaloric diet prescription. 252 women who wanted to lose weight were recruited in the program and splitted into two groups and were monitored for 8 weeks. Anthropometric measures (weight, height, body mass index, fat mass, waist and hip circumference) were taken. The mean age was of 36.84±7.29 and most of them were within overweight or obesity values for BMI, FM, Wci and hip circumference. After 8 weeks, both groups got significant results, achieving not only weight loss but also reduction in body mass index, fat mass, and waist and hip circumferences. However, as expected, improvements were better in FS+diet than in FS group. There is a need to tackle overweight and obesity individually, taking into account the personal characteristics of the patient. Food supplements may be useful to manage hunger and professional individualised assessment is critical to succeed

Anthropometric characteristics and other dietary aspects of a group of Spanish women looking for weight loss and enrolled in a weight management program

Overweight is a health problem characterised as a higher than normal body weight due to an abnormal increase in body fat. Body weight adequacy is categorised using body mass index (BMI), however other parameters as fat mass (FM), waist circumference or waist to hip ratio, are relevant. Ideally, body composition should be calculated initially to evaluate changes during a dietary intervention for weight loss. Hunger experience is another parameter to take into account in order to succeed. The aim was to investigate and describe the characteristics of women seeking weight loss solutions. We organised an open program for people with body excess who wanted to lose weight. 252 women participated and answered to a dietary interview. Anthropometric measures of weight, height, body mass index, body fat, waist and hip circumference were taken. The mean age was of 36.84±7.29 years, and most of them, about 90%, have followed dietary programs for weight loss throughout their lives. They all wanted to lose weight in a range of 3 to 20 kilograms with a mean value of 11.49±6.01 kilograms. 123 women had a hunger profile of satiating behaviour and 129 a snacking one. The mean BMI was within overweight values, and mean fat mass was within obesity values. Waist and hip circumference were higher than normal in most of the participants and excess body weight perception and attitude were different. There is a need to tackle overweight and obesity individually, taking into account personal consciousness and expectancy, anthropometric measures and hunger experience