The influence of physical activity on lean mass accrual during adolescence: A longitudinal analysis

During childhood, physical activity is likely the most important modifiable factor for the development of lean mass. However, the effects of normal growth and maturation must be controlled. To distinguish effects of physical activity from normal growth, longitudinal data are required. One hundred nine boys and one hundred thirteen girls, participating in the Saskatchewan Pediatric Bone Mineral Accrual Study, were repeatedly assessed for 6 yr. Age at entry was 8–15 yr. Stature, body mass, and physical activity were assessed biannually. Body composition was assessed annually by dual-energy X-ray absorptiometry. Physical activity was determined using the physical activity questionnaires for children and adolescence. Biological age was defined as years from age of peak height velocity. Data were analyzed using multilevel random-effects models. In boys, it was found that physical activity had a significant time-dependent effect on lean mass accrual of the total body (484.7 ± 157.1 g), arms (69.6 ± 27.2 g), legs (197.7 ± 60.5 g), and trunk (249.1 ± 91.4 g) (P < 0.05). Although the physical activity effects were similar in the girls (total body: 306.9 ± 96.6 g, arms: 31.4 ± 15.5 g, legs: 162.9 ± 40.0 g, and trunk: 119.6 ± 58.2 g; P < 0.05), boys for the same level of activity accrued, depending on the site, between 21 and 120% more absolute lean mass (g). In conclusion, habitual physical activity had a significant independent influence on the growth of lean body mass during adolescence, once biological maturity and stature were controlled

Comparison of lung volume in Greek swimmers, land based athletes, and sedentary controls using allometric scaling.

OBJECTIVE: To compare lung volumes in a large cross sectional sample of Greek swimmers, land based athletes, and sedentary controls by means of allometric scaling. METHODS: Four hundred and fifty nine asymptomatic Greek children and young adults (age 10-21 years), including 159 swimmers, 130 land based athletes, and 170 sedentary controls, performed forced expiratory manoeuvres into a portable spirometer. Measurements included forced vital capacity, forced expiratory volume in one second (FEV1.0), and peak expiratory flow. Body mass and stature were also measured using standardised anthropometric techniques. RESULTS: Logarithmic transformations showed that in FEV1.0 was highly related to in stature in males and females (r = 0.93 and 0.86 respectively, P < 0.001) and were used to determine the exponent in an allometric equation which also included age and age. Resulting power functions, FEV1.0/stature, were 0.64 (0.18) litres/m2.69 and 0.33 (0.24) litres/m2.32 for males and females respectively (mean (SE)). The male and female swimming groups had larger FEV1.0 than both land based athletes and sedentary controls (one way analysis of variance, P < 0.001). In addition, male national standard swimmers (n = 38) had superior FEV1.0 in comparison with male non-national standard swimmers (n = 24; t test, P < 0.05). However, when years of swimming training was controlled for by analysis of covariance, the difference in FEV1.0 between the two groups was no longer evident. CONCLUSIONS: Swimmers have superior FEV1.0 independent of stature and age in comparison with both land based athletes and sedentary controls. In addition, male national standard swimmers have superior FEV1.0 independent of stature and age in comparison with male non-national standard swimmers. When years of training is controlled for, the difference in FEV1.0 between the two groups is no longer evident. This suggests that the years of swimming training and/or the earlier age at which training begins may have a significant influence on subsequent FEV1.0 and swimming performance. However, because of the cross sectional nature of this study, the results do not exclude genetic endowment as a major determinant of the superior lung volume observed in swimmers