Mean ± SD for counter-movement jump (CMJ) performances recorded at 07:00 h and 17:00 h after the no-stretching, static stretching, and dynamic stretching protocols.

<p>**, ***: significant difference between 07:00 and 17:00 h at p<0.01 and p<0.001 respectively. +, +++: Significant differences in comparison with NS at p<0.05 and p<0.001 respectively.</p

Static stretching exercises.

<p>Static stretching exercises.</p

Study design.

<p>Study design.</p

Mean ± SD for squat jump (SJ) performances recorded at 07:00 h and 17:00 h after the no-stretching, static stretching, and dynamic stretching protocols.

<p>***: significant difference between 07:00 and 17:00 h at p<0.001. +, ++, +++: Significant differences in comparison with NS at p<0.05, p<0.01, and p<0.001 respectively.</p

Mean ± SD for core temperature recorded at 07:00 h and 17:00 h before and after the no-stretching, static stretching, and dynamic stretching sessions.

<p>***: significant difference between 07:00 and 17:00 h at p<0.001. $: Significant differences between before and after each stretching protocol at p<0.001.</p

Oral temperature (°C) (mean ± SD, n = 12) recorded before (BR) and during (R2) Ramadan, before (B) and after (A) the 5-minute (5WU) and the 15-minute (15WU) warm-up.

<p>#: significant difference in comparison with before warm-up. *: significant difference in comparison with BR. £: significant difference in comparison with the 5-minute warm-up.</p

Peak power (W ∙ kg⁻¹) (mean ± SD, n = 12) determined during the 30-second Wingate test, after the 5-minute (5WU) and the 15-minute (15WU) warm-up, before (BR) and during (R2) Ramadan.

<p>*: significant difference in comparison with BR. £: significant difference in comparison with the 5-minute warm-up.</p

RPE scores (mean ± SD, n = 12) obtained following the 30-second Wingate test, after the 5-minute (5WU) and the 15-minute (15WU) warm-up, before (BR) and during (R2) Ramadan.

<p>*: significant difference in comparison with BR. £: significant difference in comparison with the 5-minute warm-up.</p

Zero-order correlations for all variables of interest.

<p>Significance thresholds are</p><p><i>p</i> <.001 = ***,</p><p><i>p</i> <.01 = **, and</p><p><i>p</i> <.05 = *.</p><p>GR = global religiousness; IM = intrinsic motivation; EPM = extrinsic personal motivation; ESM = extrinsic social motivation; PRC = positive religious coping; NRC = negative religious coping; TSC = trait self-control; WB = wellbeing; GSE = general self-esteem; A+ = positive affect; SSC = state self-control; AX = anxiety; DEP = depression; A- = negative affect.</p><p>Zero-order correlations for all variables of interest.</p

Structural equation model of the relationships among self-control, religiosity (as mediator), and health-related feelings (while controlling for socio-demographic variables).

<p>All coefficients are standardized and solid lines indicate statistical significance. <b>Abbreviations:</b> TSC = trait self-control; IDENT = identified religiosity; IM = intrinsic motivation; GR = global religiousness; PRC = positive religious coping; INTROJ = introjected religiosity; EPM = extrinsic personal religious motivation; ESM = extrinsic social religious motivation; NRC = negative religious coping; HRF+ = positive health-related feelings; A+ = positive affect; SSC = state self-control; GSE = general self-esteem; WB = wellbeing; HRF- = negative health-related feelings; A- = negative affect; DEP = depression; AX = anxiety; SDV = socio-demographic variables; PRF = professional status (0 = “not working”; 1 = “working”); SEX = gender (0 = “female”; 1 = “male)”; NAT = nation type (0 = “non-Muslim country”; 1 = “Muslim country”); REL = relationship status (0 = “without a partner”; 1 = “with a partner”).</p