Sex differences in the fatigability of locomotor muscles

Fatigability during exercise is determined by a myriad of factors including characteristics of the task being performed and the individual performer. When the latter is considered, the sex of the individual can influence the physiological responses, and therefore the underpinnings of fatigue during a wide range of tasks. Typically, fatigability of males and females has been compared following tasks normalised to maximum capacity (e.g. maximum voluntary contraction). Whilst these approaches have identified that females might experience less fatigue, they cannot provide further insight into the differences between the two sexes, as they do not account for potential differences in metabolic thresholds. The aim of this thesis was to therefore compare fatigability of males and females during exercise normalised to the intensity-duration relationship. It was hypothesised that due to anatomical and physiological differences between males and females, greater critical intensities would be observed in females, however, when exercise was subsequently normalised to these thresholds fatigability would be similar. In Study 1, the neuromuscular function and fatigability of females was compared across the eumenorrheic menstrual cycle. Alterations in nervous system function were observed in line with changes in neuro-excitatory and inhibitory hormone concentrations, meaning that in subsequent Chapters, hormonal status had to be controlled. Study 2 then demonstrated that assessments of neuromuscular function and fatigability were repeatable in a hormonally-constant population of monophasic oral contraceptive pill users. This finding indicated the suitability of this population for comparison with males in studies involving repeated visits. In Study 3, the intensity-duration relationship was compared between males and females for intermittent, isometric exercise, then fatigability and physiological responses were observed for exercise normalised to the critical intensity. Females demonstrated a greater relative critical intensity, however contrary to the original hypothesis, still demonstrated greater fatigue-resistance during metabolically-matched intensities. Near-infrared spectroscopy and neurostimulation data showed lesser deoxygenation and contractile dysfunction, respectively, within female knee-extensors during these normalised exercise trials, implying that the locus of the sex difference resided in the musculature. Study 4 then developed a novel method for assessment of subcortical excitability of descending tracts for the knee-extensor muscles. This study confirmed that lumbar stimulation was capable of activating the corticospinal tract and evoking responses at rest and during contractions, for use in subsequent study. In a similar study design to Study 3, Study 5 compared the intensity-duration relationship during cycling exercise between males and females, and assessed physiological responses and fatigability during metabolically-matched severe and heavy intensity exercise. In contrast to the original hypothesis, critical power was not different between sexes, however during exercise at 110 and 90% of critical power, time to task failure was the same between sexes. Despite similar exercise time at metabolically-matched intensities, females again demonstrated lesser deoxygenation and contractile dysfunction of the knee-extensors following exercise. Collectively, the work in this thesis extends the understanding of the sex difference in fatigability during exercise, offering insight into the difference in metabolic and neuromuscular consequences of single-limb and locomotor exercise which can be used to explain previous observations. Furthermore, the data implies that for the same relative volume of exercise, female skeletal muscle experiences less disruption compared to males, which has consequences for acute and chronic exercise prescription in a range of populations

Contraction intensity and sex differences in knee-extensor fatigability

Females are less fatigable than males during isometric contractions across various muscles and intensities. However, sex differences in knee-extensor fatigability remain relatively unexplored. Purpose: To determine the sex difference in performance fatigability for intermittent, isometric contractions of the knee-extensor muscles. Methods: Eighteen participants (10 males, 8 females) performed intermittent, isometric, knee-extensor contractions at 30% of their maximal voluntary force (MVC) for 30 min and in a separate session at 50% MVC until task-failure. During both fatiguing protocols a MVC was performed every 60s and electromyography (EMG) was recorded during all contractions. Results: At task completion males had a larger reduction in MVC force for the 30% MVC task (−32±15% vs. −15±16%, P=0.042) and the 50% MVC task (−34±8% vs. −24±1%, P=0.045). Furthermore, for the 50% MVC task, females had a longer task duration (937±525 s vs. 397±153 s, P=0.007). The rise in EMG activity and force fluctuations were more rapid for the males than females (P<0.05). When participants were matched for strength post-hoc (n=10), a sex difference in fatigability for both tasks was still evident. Conclusions: Females were less fatigable than males during intermittent, isometric, knee-extensor contractions at moderate relative forces and this difference was independent of strength

Differences in force normalising procedures during submaximal anisometric contractions

Eccentric contractions are thought to require a unique neural activation strategy. However, due to greater intrinsic force generating capacity of muscle fibres during eccentric contraction, the understanding of neural modulation of different contraction types during submaximal contractions may be impeded by the force normalisation procedure employed. In the present experiment, subjects performed maximal isometric dorsiflexion at shorter (80°), intermediate (90°) and longer (100°) muscle lengths, and maximal concentric and eccentric contractions. Thereafter, submaximal concentric and eccentric contractions were performed normalised to either isometric maximum at 90° (ISO), contraction type specific maximum (CTS) or muscle length specific maximum (MLS). When using ISO or MLS for normalisation, mean submaximal eccentric torque levels were significantly lower when compared to CTS normalisation (11 and 7% lower compared to CTS; p = 0.003 and p = 0.018 for ISO and MLS, respectively). These experimentally observed differences closely matched those expected from the predictive model. During submaximal concentric contraction, mean torque levels were similar between ISO and CTS normalisation with similar discrepancies noted in EMG activity. These findings suggest that normalising to ISO and MLS might not be accurate for assessment and prescription of submaximal eccentric contractions

Methodological issues with the assessment of voluntary activation using transcranial magnetic stimulation in the knee extensors

Purpose: The assessment of voluntary activation of the knee extensors using transcranial magnetic stimulation (VATMS) is routinely performed to assess the supraspinal function. Yet methodological scrutiny of the technique is scarce. The aim of the present study was to examine face validity and reliability of VATMS and its two main determinants (superimposed twitch during a maximal voluntary contraction [SIT100%] and estimated resting twitch [ERT]). Methods: SIT100%, ERT, and VATMS were measured on 10 healthy males (age: 24 ± 5 years) before and following intermittent isometric fatiguing exercise on two separate occasions. Results: The findings indicated issues regarding the accuracy of ERT and suggested a three-point relationship should not be used to determine ERT. Reliabilities for VATMS, SIT100% and ERT were acceptable pre- but much weaker post-exercise (especially for SIT100%). Despite statistically significant changes in main neuromuscular variables following the intermittent isometric fatiguing exercise (P<0.05), when post-exercise reliability was considered, the exercise effect on VATMS was smaller than the smallest detectable change in 18 of the 20 individual tests performed, and for the whole sample for one of two visits. Finally, Maximal voluntary contraction was reduced significantly following the neuromuscular assessment (NMA) pre-exercise but recovered during the NMA post-exercise. Conclusion: This is the first study to demonstrate a lack of sensitivity of key neuromuscular measurements to exercise and to evidence both presence of neuromuscular fatigue following the NMA in itself, and recovery of the neuromuscular function during the NMA post-exercise. These results challenge the face validity of this routinely used protocol

Task‐specific strength increases after lower‐limb compound resistance training occurred in the absence of corticospinal changes in vastus lateralis

Neural adaptations subserving strength increases have been shown to be task‐specific, but responses and adaptation to lower‐limb compound exercises such as the squat are commonly assessed in a single‐limb isometric task. This two‐part study assessed neuromuscular responses to an acute bout (Study A) and 4 weeks (Study B) of squat resistance training at 80% of one‐repetition‐maximum, with measures taken during a task‐specific isometric squat (IS) and non‐specific isometric knee extension (KE). Eighteen healthy volunteers (25 ± 5 years) were randomised into either a training (n = 10) or a control (n = 8) group. Neural responses were evoked at the intracortical, corticospinal and spinal levels, and muscle thickness was assessed using ultrasound. The results of Study A showed that the acute bout of squat resistance training decreased maximum voluntary contraction (MVC) for up to 45 min post‐exercise (−23%, P < 0.001). From 15–45 min post‐exercise, spinally evoked responses were increased in both tasks (P = 0.008); however, no other evoked responses were affected (P ≥ 0.240). Study B demonstrated that following short‐term resistance training, participants improved their one repetition maximum squat (+35%, P < 0.001), which was reflected by a task‐specific increase in IS MVC (+49%, P = 0.001), but not KE (+1%, P = 0.882). However, no training‐induced changes were observed in muscle thickness (P = 0.468) or any evoked responses (P = 0.141). Adjustments in spinal motoneuronal excitability are evident after acute resistance training. After a period of short‐term training, there were no changes in the responses to central nervous system stimulation, which suggests that alterations in corticospinal properties of the vastus lateralis might not contribute to increases in strength

Physiological sex differences affect the integrative response to exercise: Acute and chronic implications

The anatomical and physiological differences between males and females are thought to determine differences in the limits of human performance. The notion of studying sex as a biological variable has recently been emphasized in the biosciences as a vital step in enhancing human health. In this review, we contend that the effects of biological sex on acute and chronic responses must be studied and accounted for when prescribing aerobic exercise, much like any intervention targeting the optimization of physiological function. Emerging evidence suggests that the response of physiological systems to exercise differs between males and females, potentially mediating the beneficial effects in healthy and clinical populations. We highlight evidence that integrative metabolic thresholds during exercise are influenced by phenotypical sex differences throughout many physiological systems. Furthermore, we discuss evidence that female skeletal muscle is more resistant to fatigue elicited by equivalent dosages of high‐intensity exercise. How the different acute responses affect the long‐term trainability of males and females is considered, with discussion about tailoring exercise to the characteristics of the individual presented within the context of biological sex. Finally, we highlight the influence of endogenous and exogenous sex hormones on physiological responses to exercise in females. Sex is one of many mediating influences on the outcomes of exercise, and with careful experimental designs, physiologists can advance the collective understanding of diversity in physiology and optimize outcomes for both sexes

The Effect of Phase Change Material on Recovery of Neuromuscular Function Following Competitive Soccer Match-Play

Aim: Cryotherapy is commonly implemented following soccer match-play in an attempt to accelerate the natural time-course of recovery, but the effect of this intervention on neuromuscular function is unknown. The aim of the present study was to examine the effect of donning lower-body garments fitted with cooled phase change material (PCM) on recovery of neuromuscular function following competitive soccer match-play. Methods: Using a randomized, crossover design, 11 male semi-professional soccer players wore PCM cooled to 15°C (PCM cold) or left at ambient temperature (PCM amb; sham control) for 3 h following soccer match-play. Pre-, and 24, 48, and 72 h post-match, participants completed a battery of neuromuscular, physical, and perceptual tests. Maximal voluntary contraction force (MVC) and twitch responses to electrical (femoral nerve) and magnetic (motor cortex) stimulation (TMS) during isometric knee-extension and at rest were measured to assess central nervous system (CNS) (voluntary activation, VA) and muscle contractile (quadriceps potentiated twitch force, Q tw,pot) function. Fatigue and perceptions of muscle soreness were assessed via visual analog scales, and physical function was assessed through measures of jump [countermovement jump (CMJ) height and reactive strength index (RSI)] performance. A belief questionnaire was completed pre- and post-intervention to determine the perceived effectiveness of each garment. Results: Competitive soccer match-play elicited persistent decrements in MVC, VA measured with femoral nerve stimulation, Q tw,pot, as well as reactive strength, fatigue and muscle soreness (P 0.05). The belief questionnaire revealed that players perceived that both PCMcold and PCMamb were moderately effective in improving recovery, with no difference between the two interventions (P = 0.56). Conclusion: Although wearing cooled PCM garments improved MVC and VA 48 h following match-play, the lack of effect on measures of physical function or perceptual responses to match-play suggest that PCM offers a limited benefit to the recovery process. The lack of effect could have been due to the relatively small magnitude of change in most of the outcome measures studied

The gold standard: accurate stellar and planetary parameters for eight Kepler M dwarf systems enabled by parallaxes

We report parallaxes and proper motions from the Hawaii Infrared Parallax Program for eight nearby M dwarf stars with transiting exoplanets discovered by Kepler. We combine our directly measured distances with mass-luminosity and radius–luminosity relationships to significantly improve constraints on the host stars’ properties. Our astrometry enables the identification of wide stellar companions to the planet hosts. Within our limited sample, all the multi-transiting planet hosts (three of three) appear to be single stars, while nearly all (four of five) of the systems with a single detected planet have wide stellar companions. By applying strict priors on average stellar density from our updated radius and mass in our transit fitting analysis, we measure the eccentricity probability distributions for each transiting planet. Planets in single-star systems tend to have smaller eccentricities than those in binaries, although this difference is not significant in our small sample. In the case of Kepler-42bcd, where the eccentricities are known to be ≃0, we demonstrate that such systems can serve as powerful tests of M dwarf evolutionary models by working in L⋆ − ρ⋆ space. The transit-fit density for Kepler- 42bcd is inconsistent with model predictions at 2.1σ (22%), but matches more empirical estimates at 0.2σ (2%), consistent with earlier results showing model radii of M dwarfs are underinflated. Gaia will provide high-precision parallaxes for the entire Kepler M dwarf sample, and TESS will identify more planets transiting nearby, late-type stars, enabling significant improvements in our understanding of the eccentricity distribution of small planets and the parameters of late-type dwarfs.Support for Program number HST-HF2-51364.001-A was provided by NASA through a grant from the Space Telescope Science Institute, which is operated by the Association of Universities for Research in Astronomy, Incorporated, under NASA contract NAS5-26555.Some of the data presented in this paper were obtained from the Mikulski Archive for Space Telescopes (MAST). STScI is operated by the Association of Universities for Research in Astronomy, Inc., under NASA contract NAS5-26555. Support for MAST for non-HST data is provided by the NASA Office of Space Science via grant NNX09AF08G and by other grants and contracts. This paper includes data collected by the Kepler mission. Funding for the Kepler mission is provided by the NASA Science Mission directorate. The authors acknowledge the Texas Advanced Computing Center (TACC) at The University of Texas at Austin for providing HPC resources that have contributed to the research results reported within this paper. URL: http://www.tacc.utexas.edu. (HST-HF2-51364.001-A - NASA through Space Telescope Science Institute; NAS5-26555 - NASA; NNX09AF08G - NASA Office of Space Science; NASA Science Mission directorate