Senam Hamil Bantu Melahirkan Tanpa Kecemasan

Saat ini, wanita yang tengah hamil tidak menjadi halangan untuk tetap berolahraga termasuk senam hamil. Senam hamil merupakan serangkaian gerakan senam yang bermanfaat untuk mempersiapkan kondisi ibu hamil menghadapi proses persalianan. Tidak hanya itu, jika dilakukan secara teratur, gerakan senam ini juga bermanfaat mengurangi berbagai keluhan yang mungkin muncul saat hamil, terutama pada tiga bulan terakhir masa kehamilan, seperti pegal – pegal pada bagian tubuh tertentu. Kehadiran senam hamil dilatarbelakangi hasil penelitian seorang ahli kebidanan bernama Dr. Gratley Dick Read dan dilanjutkan oleh muridnya Helen Heardman (fisioterapis). Dari hasil penelitian tersebut, mereka sepakat bahwa setiap wanita harus dipersiapkan secara mental dan fisik untuk melahirkan bayi.Persiapan ini akan sangat bermanfaat apabila juga dibarengi dengan tindakan relaksasi yang bermanfaat pada persalinan, serta menghilangkan ketakutan dan kecemasan yang biasanya dirasakan banyak wanita. (Eko Susanto,10 Agustus 2011,hal; 16, Joglosemar) Senam hamil biasanya diikuti oleh ibu hamil kala persalinan sudah dekat. Sebetulnya tidak ada batasan kapan harus mulai melakukan senam hamil. Pada prinsipnya senam hamil hanya melatih otot-otot ibu, sama halnya bila jalan pagi. Banyak hal yang diajarkan pada senam ini, misalnya: cara menghadapi persalinan termasuk posisi, mengatur nafas saat megejan, sampai cara megejan

Cointegrated Index Mover Stock and Composite Stock Index at ISE (Random Walk Analysis)

Many models of market balance has created by some researchers, one of this is CAPM Model, as the model to measure the market efficiency. The utilization of this model also enables to explain the role of information from public and private and valuable to advantage strategy in investation decision. In CAPM the use of index number as proxy of market information is an important issue. The index number also became a problem if they are not reflected all the market information, because the imbalance of the liquidity of stocks in the market.This research tries to test weather there is or not the cointegration under Index Mover Stock and the Composite Stock Index in ISE. If the IMS only consist of the small number of conyegration stock in CSI, it\u27s indicate the market information stil not reflected the whole information the public information, and the movement of the public information is influence by the private information, as vice versa.The results indicate the significant cointegration between IMS and CSI, means market information as public still not reflected the the whole available information. It is indicate JSE market still in the Weak Form Efficient Market. This research implicate it is need to be aware in the use of market index in testing the CAPM model (beta score) as proxy as the performance measurement or expected return prediction of individual stock in JSE in Weak Form Efficient Market condition is against the CAPM assumption itself

Penerapan Gaya Kepemimpinan Transformasional di Alex`s Salon Darmo Park Surabaya

Penelitian ini bertujuan untuk mengetahui penerapan gaya ke­pemimpinan transformasi­onal di Alex`s Salon Darmo Park Surabaya. Jenis pene­li­tian yang digu­nakan metode kualitatif. Teknik pengam­bilan sampel yang digunakan ada­lah proposive sampling. Sampel yang digunakan dalam penelitian ini adalah CEO dan 3 orang karyawan Alex`s Salon Darmo Park Sura­ba­ya. Hasil penelitian menunjukkan bahwa CEO Alex`s Salon Darmo Park telah menerapkan gaya kepemimpinan trans­formasional dengan baik dan sesuai dengan faktor pe­ngaruh ideal, motivasi inspirasional, rangsangan inte­lek­­tual, dan pertimbangan individual

SCIENCE AND TECHNOLOGICAL DEVELOPMENT MODEL to START UP BUSINESS ON STUDENT ENTREPRENEURSHIP PROGRAM

Science & Technological Development for Students Entrepreneurship Program, (IbK) is one of Ministry of national Education Directorate of Higher Education program, with the aim to build a culture of entrepreneurship and creation of job opportunities for college graduates through the development and creation of new entrepreneurs both for students and for graduation’s student of universities. Target program is to create five new entrepreneurs independent, which every year supervised as many as 20 entrepreneurs. Incubation process is done by the method of training, internships, mentoring and coaching that are expected the knowledge and skills transfer in developing entrepreneurial character. In addition, to the above method is also facilitated by marketing activities, access to legal and financing and to form community among entrepreneurial students. The result of incubation produces 3 new independent entrepreneurs among others, organic fertilizer, doll-making business and Information Technology Services, which is assessed on the basis of instruments such as clarity of vision / mission and goals; access marketing, sales growth, investment and cash flow growth as well as the legality of the business. During the process of incubation showed that the character of the behavior (behavioral skills) determine the success of entrepreneurial than technical skills (technical skills). For all of this needed incubation model approach which is more oriented on the balance between behavioral skills and technical skills and also managerial skills. Therefore, the soft skill is to the factor that determines more for entrepreneurial success than hard skills. In academia, entrepreneurial learning model requires a balance between cognitive ability, psychomotor and affective