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    (A) study on the teachers' exercise habits and their health condition in the middle & high school.

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    ์—ญํ•™ ๋ฐ ๊ฑด๊ฐ•์ฆ์ง„ํ•™๊ณผ/์„์‚ฌ[ํ•œ๊ธ€] ๋ณธ ์—ฐ๊ตฌ๋Š” ๋‚จยท๋…€ ๊ต์ง์›์˜ ์ผ๋ฐ˜์  ํŠน์„ฑ(์„ฑ๋ณ„, ์—ฐ๋ น๋ณ„, ์ค‘๊ณ ๋ณ„)์— ๋”ฐ๋ฅธ ๊ฑด๊ฐ•์ƒํƒœ์™€ ์šด๋™์Šต๊ด€์— ๋”ฐ๋ฅธ ๊ฑด๊ฐ•์ƒํƒœ๋ฅผ ํŒŒ์•…ํ•˜์—ฌ ๊ต์ง์›์— ๋งž๋Š” ํšจ์œจ์  ๊ฑด๊ฐ•ํ”„๋กœ๊ทธ๋žจ์˜ ๊ฐœ๋ฐœ์— ํ•„์š”ํ•œ ๊ธฐ์ดˆ์ž๋ฃŒ๋ฅผ ์ œ๊ณตํ•˜๊ธฐ ์œ„ํ•˜์—ฌ ์‹œ๋„๋œ ์„œ์ˆ ์  ์กฐ์‚ฌ ์—ฐ๊ตฌ์ด๋‹ค. ์—ฐ๊ตฌ๋Œ€์ƒ์€ 2000๋…„ 9์›”๋ถ€ํ„ฐ 11์›”๊นŒ์ง€ ๊ณต๋ฌด์› ๊ฑด๊ฐ•์ง„๋‹จ์„ ๋ฐ›์€ ์ค‘๊ณ ๊ต์ง์›์œผ๋กœ ๋‚จ์ž๊ต์ง์› 314๋ช…, ์—ฌ์ž๊ต์ง์› 214๋ช…์œผ๋กœ ์ „์ฒด 528๋ช…์„ ๋Œ€์ƒ์ž๋กœ ํ•˜์˜€๋‹ค. ์—ฐ๊ตฌ๋„๊ตฌ๋Š” ๊ตญ๋ฏผ๊ฑด๊ฐ•๋ณดํ—˜๊ณต๋‹จ์—์„œ ์‚ฌ์šฉํ•œ ๋ฌธ์ง„ํ‘œ ์ค‘ ๊ณผ๊ฑฐ ๋ณ‘๋ ฅ ๋ฌธํ•ญ(1๋ฌธํ•ญ), ํ˜„์žฌ ๊ฑด๊ฐ•์ƒํƒœ ์ธ์ง€(1๋ฌธํ•ญ), ์šด๋™์—ฌ๋ถ€(2๋ฌธํ•ญ), ์งˆ๋ณ‘ ์กฐ๊ธฐ๋ฐœ๊ฒฌ์„ ์œ„ํ•œ ๋ฌธํ•ญ(18๋ฌธํ•ญ) ๋“ฑ ์ด 22๋ฌธํ•ญ์„ ์ด์šฉํ•˜์˜€๋‹ค. ์ž๋ฃŒ๋ถ„์„์€ SAS ํ”„๋กœ๊ทธ๋žจ์„ ์ด์šฉํ•˜์—ฌ, ๋ฐฑ๋ถ„์œจ๊ณผ ์นด์ด์ œ๊ณฑ, t-test, ๋‹ค์ค‘ ๋กœ์ง€์Šคํ‹ฑ ํšŒ๊ท€๋ถ„์„์„ ์‹œํ–‰ํ•˜์˜€๋‹ค. ์—ฐ๊ตฌ์˜ ๊ฒฐ๊ณผ๋Š” ๋‹ค์Œ๊ณผ ๊ฐ™๋‹ค. 1. ์—ฐ๊ตฌ๋Œ€์ƒ์ž 528๋ช…์ค‘ ๋‚จ์ž 59.5%, ์—ฌ์ž 40.5%์ด๋ฉฐ, ์—ฐ๋ น๋ณ„๋กœ๋Š” 30~40๋Œ€๊ฐ€ ๊ฐ๊ฐ 36.7%, 34.5%๋กœ ๊ฐ€์žฅ ๋งŽ์•˜์œผ๋ฉฐ, ์ค‘ยท๊ณ ๋ณ„๋กœ๋Š” ๊ฐ๊ฐ 34.1%, 65.9%๋กœ ๋ถ„ํฌ๋˜์—ˆ๋‹ค. 2. ๊ต์ง์›์˜ ์šด๋™์Šต๊ด€์œผ๋กœ ๋•€์ด ๋‚  ์ •๋„์˜ ์šด๋™์„ ์ผ์ฃผ์ผ์— ๋ช‡ ๋ฒˆํ•˜๋ƒ๋Š” ์งˆ๋ฌธ์— ๊ต์ง์› ์ค‘ 58.9%๊ฐ€ ์šด๋™์„ ํ•œ๋‹ค๊ณ  ์‘๋‹ตํ•˜์˜€๊ณ , ์šด๋™์‹œ๊ฐ„์— ๋Œ€ํ•œ ์งˆ๋ฌธ์—์„œ๋Š” 30๋ถ„์ด์ƒ 1์‹œ๊ฐ„๋ฏธ๋งŒ์ด 35.7%๋กœ ๊ฐ€์žฅ ๋งŽ์ด ์ฐจ์ง€ํ•˜๊ณ  ์žˆ์Œ์„ ์•Œ ์ˆ˜ ์žˆ๋‹ค. 3. ์„ฑ๋ณ„์— ๋”ฐ๋ฅธ ์šด๋™์Šต๊ด€์€ ๋‚จ์ž ๊ต์ง์›์ด ์—ฌ์ž ๊ต์ง์›์— ๋น„ํ•ด 3.36๋ฐฐ ๋” ์šด๋™์„ ํ•˜๊ณ  ์žˆ์—ˆ์œผ๋ฉฐ, ์—ฐ๋ น๋ณ„ ์šด๋™์Šต๊ด€์€ 60๋Œ€๊ฐ€ 78.6%๋กœ ์—ฐ๋ น์ด ์ฆ๊ฐ€ํ• ์ˆ˜๋ก ๋งŽ์€ ๊ต์ง์›๋“ค์ด ์šด๋™์„ ํ•˜๊ณ  ์žˆ์—ˆ๋‹ค. ์ค‘๊ณ ๋ณ„์˜ ์šด๋™์Šต๊ด€์€ ๊ณ ๋“ฑํ•™๊ต ๊ต์ง์›์ด ๋” ์šด๋™์„ ํ•˜๋Š” ๊ฒƒ์œผ๋กœ ๋‚˜ํƒ€๋‚ฌ๋‹ค. 4. ์‹ ์ฒด์  ๊ฑด๊ฐ•์ƒํƒœ์˜ ์ •์ƒํŒ์ •์œจ์€ ์—ฌ์ž๊ต์ง์›์ด 56.1%๋กœ ๋‚จ์ž๊ต์ง์›๋ณด๋‹ค ๋†’์•˜์œผ๋ฉฐ ์—ฐ๋ น๋ณ„์—์„œ๋Š” 20๋Œ€์˜ ์ •์ƒํŒ์ •์œจ์ด ๋†’์€ ๋ฐ˜๋ฉด 40๋Œ€๋ถ€ํ„ฐ ์ •์ƒํŒ์ •์œจ์ด 40.7%๋กœ ํ˜„์ €ํžˆ ๋‚ฎ์•„์กŒ๋‹ค. 5. ์ฃผ๊ด€์  ๊ฑด๊ฐ•์ƒํƒœ์—์„œ 53.2%๋งŒ์ด 'ํ˜„์žฌ ๊ฑด๊ฐ•ํ•˜๋‹ค'๊ณ  ์ธ์ง€ํ•˜์˜€๊ณ , ์ผ๋ฐ˜์  ํŠน์„ฑ ์˜ํ•˜๋ฉด ๋‚จ์ž๊ต์ง์›์˜ ๊ฑด๊ฐ• ์ธ์ง€์œจ์ด ๋†’์•˜๊ณ  60๋Œ€๊ฐ€ 64.3%๋กœ ๊ฑด๊ฐ• ์ธ์ง€์œจ์ด ๊ฐ€์žฅ ๋†’์•˜๋‹ค. ์ค‘๊ณ ๋ณ„์—์„œ๋Š” ๋‚จ์ž๊ต์ง์›์ด ๋งŽ์€ ๊ณ ๋“ฑํ•™๊ต์—์„œ 56.5%๋กœ ๋‹ค์†Œ ๋†’๊ฒŒ ๋‚˜ํƒ€๋‚ฌ๋‹ค. ํŠนํžˆ ์šด๋™์„ ํ•˜๋Š” ๊ต์ง์›์—์„œ๋Š” 65.5%๊ฐ€ 'ํ˜„์žฌ ๊ฑด๊ฐ•ํ•˜๋‹ค'๊ณ  ์ธ์ง€ํ•˜๊ณ  ์žˆ์—ˆ๋‹ค. 6. ์‹ ์ฒด์ฆ์ƒ ๋ฐ ์ฆํ›„์˜ ๊ฐœ์ˆ˜๋Š” ํ‰๊ท  2.65๊ฐœ์˜€๊ณ , ์šด๋™์Šต๊ด€์— ๋”ฐ๋ฅธ ๊ต์ง์›์˜ ์‹ ์ฒด์ฆ์ƒ ๋ฐ ์ฆํ›„ ํ‰๊ท  ๊ฐœ์ˆ˜๋Š” 2.19๊ฐœ๋กœ ์šด๋™ํ•  ๋•Œ ํ‰๊ท ๊ฐœ์ˆ˜๊ฐ€ ์ ์—ˆ์œผ๋ฉฐ, ์‹ ์ฒด์  ๊ฑด๊ฐ•์ƒํƒœ์™€์˜ ๊ด€๊ณ„์— ์žˆ์–ด์„œ๋Š” ์ •์ƒ๊ตฐ 2.69๊ฐœ๋กœ ๋ถˆํŽธ์„ ํ˜ธ์†Œํ•˜๋Š” ๊ฒฝ์šฐ๊ฐ€ ๋‹ค์†Œ ๋งŽ์•˜๋‹ค. 7. ๊ฑด๊ฐ• ์ธ์ง€๊ตฐ์˜ ์‹ ์ฒด๊ฑด๊ฐ•์ƒํƒœ๋Š” 58.7%๋กœ '๊ฑด๊ฐ•ํ•˜๋‹ค'๋ผ๊ณ  ์ธ์ง€ํ•˜๋Š” ์‚ฌ๋žŒ์ผ์ˆ˜๋ก ์‹ ์ฒด์  ๊ฑด๊ฐ•์ƒํƒœ๊ฐ€ ์ข‹์•˜๋‹ค. 8. ์šด๋™์Šต๊ด€๊ณผ ์‹ ์ฒด์  ๊ฑด๊ฐ•์ƒํƒœ์˜ ๋ณ€์ธ๋ถ„์„ ๊ฒฐ๊ณผ๋Š” ์ •์ƒ๊ตฐ์ด ์งˆํ™˜์˜์‹ฌ๊ตฐ๋ณด๋‹ค 0.97๋ฐฐ ์ ๊ฒŒ ์šด๋™ํ•˜๊ณ  ์ฃผ๊ด€์  ๊ฑด๊ฐ•์ƒํƒœ์˜ ๋ณ€์ธ๋ถ„์„์—์„œ๋Š” ๊ฑด๊ฐ•๊ตฐ์ด ๋ถˆ๊ฑด๊ฐ•๊ตฐ๋ณด๋‹ค 1.76๋ฐฐ ๋” ์šด๋™ํ•˜๋Š” ๊ฒƒ์œผ๋กœ ๋‚˜ํƒ€๋‚ฌ๋‹ค. ์ด์ƒ์˜ ๊ฒฐ๊ณผ๋ฅผ ์ข…ํ•ฉํ•˜์—ฌ ๋ณผ ๋•Œ ๊ต์ง์›์˜ ์ผ๋ฐ˜์  ํŠน์„ฑ(์„ฑ๋ณ„, ์—ฐ๋ น๋ณ„, ์ค‘๊ณ ๋ณ„), ์šด๋™์Šต๊ด€์— ๋”ฐ๋ฅธ ๊ฑด๊ฐ•์ƒํƒœ์— ์ฐจ์ด๊ฐ€ ์žˆ์Œ์„ ์•Œ ์ˆ˜ ์žˆ์—ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ๋‚จ์ž๊ต์ง์›์˜ ์šด๋™์„ ๋งŽ์ด ํ•จ์—๋„ ๋ถˆ๊ตฌํ•˜๊ณ  ์—ฌ์ž๊ต์ง์›์˜ ์‹ ์ฒด์  ๊ฑด๊ฐ•์ƒํƒœ๊ฐ€ ์ข‹๋‹ค๋Š” ๊ฒƒ์€ ์šด๋™๋ฟ๋งŒ ์•„๋‹ˆ๋ผ ์ŠคํŠธ๋ ˆ์Šค, ํก์—ฐ, ์Œ์ฃผ ๋“ฑ์„ ํ•จ๊ป˜ ํ†ต์ œ ํ•  ๋•Œ ๊ฑด๊ฐ•์„ ์œ ์ง€ํ•จ์„ ์•Œ ์ˆ˜ ์žˆ์—ˆ๋‹ค. ๋˜ํ•œ ์šด๋™์€ ์ Š์—ˆ์„ ๋•Œ ํ•˜๋Š” ๊ฒƒ์ด ์ข‹๊ณ , ์šด๋™์„ ํ•˜๋ฉด ์ฃผ๊ด€์  ๊ฑด๊ฐ•์ƒํƒœ๋„ ์ข‹์Œ์„ ์•Œ ์ˆ˜ ์žˆ์—ˆ๋‹ค. ๊ทธ๋Ÿฌ๋‚˜ ๋ณธ ์—ฐ๊ตฌ์˜ ๋‹จ๋ฉด์  ์—ฐ๊ตฌ๋กœ ์ธํ•ด ์šด๋™์Šต๊ด€๊ณผ ์‹ ์ฒด์  ๊ฑด๊ฐ•์ƒํƒœ์˜ ๊ด€๋ จ์„ฑ์„ ๋ช…ํ™•ํžˆ ์ œ์‹œํ•˜๋Š”๋ฐ ์–ด๋ ค์›€์ด ์žˆ์—ˆ์œผ๋ฏ€๋กœ ์ฐจํ›„ ์„ธ๋ถ€์ ์ธ ์—ฐ๊ตฌ๊ฐ€ ํ•„์š”ํ•  ๊ฒƒ์ด๋‹ค. [์˜๋ฌธ] This study aims to demonstrate the relation between the teachers' habits of usual exercise and the health condition, physical and subjective. The targets of this study are the 528 male and female teachers of the middle and high school in Seoul from twenty to sixty five years old who took physical examinations in one hospital in Seoul over a year. In collecting the data, the normal characteristics and subjective health conditions of the target teachers and the information about whether they exercise or not are acquired through the paperwork research. The physical health conditions of the target teachers are classified into the normal group and disease-suspected one after physical check-ups on blood, urine, chest, with the results being judged by the doctors. And the teachers were asked to give answers with 'yes' or 'no' to 18 questionnaire, and the 'yes' answers were analyzed again with each element's average points. In analysis, normal characteristics are shown by a real number and percentage, and the relation among the characteristics, health condition and exercise habits is analysed by x and t-test. And to identify the variables concerning an exercise, 'simple logistic regression' was conducted with such variables as normal characteristics(sex, age, school), physical health condition and his/her sense of present health condition. The results are as follows. Of the 528 teachers, 59.5% was male and most were from 30's to 40's and 34.1 % was from the middle school while 65.9% was from the high school. The teachers were asked how many times a week they take exercise sweating. Then 58.9% of them said they were taking exercise, with 70.7% of men and 41.6% of women answering they were taking exercise. And 35.7% of them were taking exercise over 30 minutes and within an hour. The rate of teachers' participating in the exercise is steadily on increase and male teachers are more active than female teachers in exercise. And with age, there is a tendency that the older they are, the more eagerly they want to exercise. This is supposed to be owing to the Perceived Importance of Health that gets stronger as one gets older. This corresponds with the study of Song, Kem-Sook (2000) that says the older one is, the more responsibility of health one has. In this research, the rate of the normal physical health conditioned teachers was 51% and that of abnormal ones was 49%. The former is a little higher than that of the latter but the latter is on increase every year. And the relation between exercise habit and physical health condition turned out to be different from our expectation, showing the rate of abnormal health condition is higher than that of normal one, and this suggests that we need further study on. When asked about subjective sense of health, 53.2% of the teachers answered they are healthy while 46.9% answered the opposite. This positive answer is applied to 55% of male teachers while applied to 53.1% of female teachers. And the teachers taking exercise thought their exercise helped to keep them healthy. In the inquiries asking the symptom and sign of feeling uncomfortable about their body, 39.1%, the biggest number answered it's 'chronic fatigue syndrome', and when given 18 questions about symptoms and signs, they answered 'yes' with average 2.65. The teachers taking exercise answered with average 2.19 while those not taking exercise answered with average 3.36, which shows that exercise reduces the points. As you see in this study, the teachers' abnormal healthy condition is getting worse and worse every year. But we can also know that their life style for health activity and health enhancing has not changed much. In this situation, the teachers should change their life style in an attempt to try to live a healthy life. A regular exercise not only provides a base for an abundant life but also enhances the teachers' life quality.ope
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