265 research outputs found

    健康運動指導士など運動指導者の社会的台頭を祈念して

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    The FTO genotype as a useful predictor of body weight maintenance: Initial data from a 5-year follow-up study

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    ObjectiveWe examined associations between the fat-mass and obesity-associated (FTO) gene (rs9939609) and any weight change over a 5-year period following a 14-week lifestyle intervention among middle-aged Japanese women.Materials/MethodsOne hundred twenty-eight Japanese women (BMI > 25 kg/m2) participated in a 14-week weight loss intervention between 2004 and 2006. Of the participants, 62 consented to the 5-year follow-up measurement session. Of these women, 47 women who achieved a weight loss of at least 10% from their baseline values during the 14-week intervention were included in the analysis. Body weight, body fat, abdominal fat assessed by CT scans, and metabolic risk factors (i.e., blood pressure, lipids, and glucose) were measured at baseline, post-intervention, and at the 5-year follow-up.ResultsDuring the 5-year non-intervention period, increases in body weight, fat mass, total abdominal fat, and subcutaneous abdominal fat were significantly greater in subjects with the homozygous minor allele (AA genotype, n = 4; 8.5%) than in those with the homozygous major allele (TT genotype, n = 31; 66.0%) or heterozygous allele (TA genotype, n = 12; 25.5%). In multiple regression analyses, the variation in rs9939609 was a significant and independent predictor (P < 0.001) for regaining weight during the 5-year follow-up.ConclusionsOur data suggest that Japanese women with the risk allele (AA) of rs9939609 may have more difficulty preventing fat gain from reoccurring after weight loss intervention than women with the other genotypes

    Factors alleviating metabolic syndrome via diet-induced weight loss with or without exercise in overweight Japanese women

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    ObjectiveAlthough a 5%–10% loss in the baseline weight has been associated with improvement in obesity-related disorders, only a few studies have explored the factors to alleviate metabolic syndrome (MS). This study aimed to determine the factors that alter MS components in overweight Japanese women.MethodsBetween 1999 and 2006, 323 Japanese women aged 24–67 with body mass indices of 25–40 kg/m2 and the presence of at least 1 component of MS were recruited from Ibaraki and Chiba. The participants were enrolled in a 3-month weight-loss program with a low-calorie diet with or without exercise. The factors to alleviate MS components were explored using classification and regression tree (CART) analyses.ResultsOf the 323 participants, 309 completed the weight-loss program and were included in the analyses. The CART analyses revealed that a weight reduction of 8.1% in baseline body weight was sufficient to improve at least 1 component of MS. Similarly, classification trees were generated for improvement in abdominal obesity (essential factor: ≥ 13.0% weight loss), hypertension (essential factor: baseline age, ≤ 41.5 years), and hyperglycemia (essential factor: ≥ 13.2% weight loss).ConclusionThese results suggest that moderate weight loss of 8%–13% contributes to improving the MS components in overweight Japanese women

    The relative role of selected physiological and morphological attributes to success in endurance performances

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    Thesis--University of Tsukuba, D.Ed.(A), no. 197, 1983. 3. 2

    Exercise Gerontology for Successful aging

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