Branching bisimilarity of normed Basic Process Algebra (nBPA) was claimed to be EXPTIME-hard in previous papers without any explicit proof. Recently it has been pointed out by Petr Jancar that the claim lacked proper justification. In this paper, we develop a new complete proof for the EXPTIME-hardness of branching bisimilarity of nBPA. We also prove that the associated regularity problem of nBPA is PSPACE-hard. This improves previous P-hard result