Newer gluten-free products have been improved in terms of glyce-
mic index and glycemic load; however, they may have a higher intake
of saturated fat and a lower intake of fibre,6 which could influence
postprandial glucose control. Therefore, we highlight the importance of
an educational reinforcement on the size and timing of insulin bolus at
each meal, in individuals on GFD. Slightly larger boluses (for the same
carbohydrate content) when consuming GFD high-GI foods, along with
a longer waiting time to reduce peak spikes, should be effective strate-
gies for these youths who are monitored with FGM/CGM, as well as
increasing fibre intake, which helps slow meal absorption. Other possi-
bilities include splitting the bolus: part immediately, part over time
(or have a square/dual wave over 1–2 h) to cover both the fast spike
and slower tail; or to add a correction bolus after some time (e.g., 1–2 h
post-meal) if bolus plus meal leads to earlier spike
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